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Nutritional Facts: Rigatoni With Spicy Sausage-Tomato Sauce, Arugula and Parmesan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 large (150g)
onions
3 (9g)
garlic cloves
2 lbs (904g)
hot Italian sausages
1/2 cup (118g)
dry red wine
28 ounces (794g)
tomatoes with juice
28 ounces (794g)
crushed tomatoes in puree
8 ounces (228g)
rigatoni pasta
2 cups (40g)
arugula
1/2 cup (21g)
fresh basil leaves
1 tablespoon (1g)
fresh oregano
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 7.2 n/a 0.3 0.4 1.2 n/a 0.0 0.0 0.6 10 2
Alcohol (g) 0.0 0.0 0.0 n/a 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Arginine (g) 0.0 0.2 0.1 7.6 n/a 0.2 0.3 1.4 n/a 0.0 0.0 0.8 10 2
Ash (g) 0.0 0.5 0.1 24.4 0.3 6.4 10.7 2.6 0.6 0.3 0.1 4.0 50 8
Aspartic acid (g) 0.0 0.1 0.0 10.7 n/a 1.3 1.7 1.7 n/a 0.1 0.0 1.3 17 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 34.5 16.3 162.7 9.4 246.1 269.9 79.8 64.0 37.5 16.0 554.5 1,491 248
Calories 119.3 60.0 13.4 3,127.8 100.0 134.9 254.0 875.5 10.0 4.9 2.7 215.5 4,918 820
Calories (kj) 499.4 249.0 56.1 13,089.9 418.7 571.5 1,063.8 3,668.5 42.0 19.9 11.1 902.5 20,592 3,432
Carbohydrates (g) 0.0 14.0 3.0 5.9 3.1 31.8 57.9 162.5 1.5 0.6 0.7 2.0 283 47
Cholesterol (mg) 0.0 0.0 0.0 687.0 0.0 0.0 0.0 191.5 0.0 0.0 0.0 44.0 923 154
Copper (mg) 0.0 0.1 0.0 0.7 0.0 0.5 1.5 0.7 0.0 0.1 0.0 0.1 4 1
Cystine (g) 0.0 0.0 0.0 1.3 n/a 0.1 0.2 0.7 n/a 0.0 0.0 0.1 2 0
Dietary Fiber (g) 0.0 2.6 0.2 0.0 0.0 7.9 15.1 7.5 0.6 0.3 0.4 0.0 35 6
Folate (mcg) 0.0 28.5 0.3 72.3 1.2 63.5 103.2 524.4 38.8 14.4 2.4 5.0 854 142
Folate, DFE (mcg) 0.0 28.5 0.3 72.3 1.2 63.5 103.2 843.6 38.8 14.4 2.4 5.0 1,173 196
Folate, food (mcg) 0.0 28.5 0.3 72.3 1.2 63.5 103.2 66.1 38.8 14.4 2.4 5.0 396 66
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458.3 0.0 0.0 0.0 0.0 458 76
Fructose n/a 1.9 n/a n/a n/a 10.1 n/a 0.0 n/a 0.0 0.0 0.1 12 2
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 0 0
Glucose (dextrose) n/a 3.0 n/a n/a n/a 8.7 n/a 0.2 n/a 0.0 0.0 0.1 12 2
Glutamic acid (g) 0.0 0.4 0.1 17.8 n/a 3.8 4.5 10.4 n/a 0.1 0.0 4.3 41 7
Glycine (g) 0.0 0.0 0.0 7.8 n/a 0.2 0.3 1.1 n/a 0.0 0.0 0.4 10 2
Histidine (g) 0.0 0.0 0.0 3.7 n/a 0.1 0.2 0.9 n/a 0.0 0.0 0.5 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.3 0.2 10.7 0.5 7.7 10.3 9.1 0.6 0.7 0.4 0.5 41 7
Isoleucine (g) 0.0 0.0 0.0 4.7 n/a 0.2 0.3 1.4 n/a 0.0 0.0 1.0 8 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0 0
Leucine (g) 0.0 0.0 0.0 8.6 n/a 0.2 0.5 2.6 n/a 0.0 0.0 1.9 14 2
Lysine (g) 0.0 0.1 0.0 9.8 n/a 0.2 0.5 1.0 n/a 0.0 0.0 1.5 13 2
Magnesium (mg) 0.0 15.0 2.3 126.6 14.1 87.3 158.8 132.2 18.8 13.6 2.7 19.0 590 98
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 3.5 n/a 0.0 0.0 0.1 4 1
Manganese (mg) 0.0 0.2 0.2 0.5 0.2 0.6 1.5 1.9 0.1 0.2 0.0 0.0 6 1
Methionine (g) 0.0 0.0 0.0 3.1 n/a 0.1 0.1 0.6 n/a 0.0 0.0 0.5 4 1
Monounsaturated Fat (g) 9.8 0.0 0.0 129.6 0.0 0.2 0.3 2.9 0.0 0.0 0.0 4.2 147 25
Niacin (mg) 0.0 0.2 0.1 29.4 0.3 5.7 9.7 19.1 0.1 0.2 0.0 0.1 65 11
Pantothenic acid (mg) 0.0 0.2 0.1 4.6 0.0 0.9 2.2 2.1 0.2 0.0 0.0 0.2 10 2
Phenylalanine (g) 0.0 0.0 0.0 4.3 n/a 0.2 0.3 1.7 n/a 0.0 0.0 1.0 8 1
Phosphorus (mg) 0.0 43.5 13.8 1,283.7 27.0 150.8 254.0 549.5 20.8 11.9 1.5 364.5 2,721 453
Phytosterols (mg) 29.8 22.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.0 n/a 54 9
Polyunsaturated Fat (g) 1.4 0.0 0.0 36.4 0.0 0.4 0.9 3.0 0.1 0.1 0.0 0.6 43 7
Potassium (mg) 0.1 219.0 36.1 2,287.1 149.4 1,492.3 2,326.0 556.3 147.6 62.5 12.6 62.5 7,352 1,225
Proline (g) 0.0 0.0 0.0 6.0 n/a 0.1 0.2 3.5 n/a 0.0 0.0 2.3 12 2
Protein (g) 0.0 1.7 0.6 128.8 0.1 6.2 13.0 32.3 1.0 0.7 0.1 19.2 204 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.8 0.0 0.0 0.0 111.5 150 25
Riboflavin (mg) 0.0 0.0 0.0 1.5 0.0 0.4 0.4 1.0 0.0 0.0 0.0 0.2 4 1
Saturated Fat (g) 1.9 0.1 0.0 101.9 0.0 0.1 0.3 2.7 0.0 0.0 0.0 8.7 116 19
Selenium (mcg) 0.0 0.8 1.3 224.2 0.2 0.8 4.8 179.7 0.1 0.1 0.0 8.9 421 70
Serine (g) 0.0 0.0 0.0 5.0 n/a 0.2 0.3 1.8 n/a 0.0 0.0 1.1 9 1
Sodium (mg) 0.3 6.0 1.5 6,608.2 4.7 1,135.1 1,047.9 47.9 10.8 0.8 0.3 764.5 9,628 1,605
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a n/a n/a 0.1 n/a 0.6 n/a 0.0 0.0 0.1 2 0
Sugar (g) 0.0 6.4 0.1 n/a 0.7 18.9 n/a 4.3 0.8 0.1 0.0 0.5 32 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 5.1 0.0 0.4 0.6 2.6 0.0 0.0 0.0 0.0 9 1
Threonine (g) 0.0 0.0 0.0 5.1 n/a 0.3 0.3 1.0 n/a 0.0 0.0 0.7 8 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 n/a 0.0 5.4 n/a 0.8 0.2 0.2 0.2 0.1 9 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0.4 n/a 3.1 n/a 0.0 0.2 n/a 4 1
Total Fat (g) 13.5 0.2 0.0 283.2 0.0 1.0 2.2 10.1 0.3 0.1 0.0 14.3 325 54
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 1.0 n/a 0.1 0.1 0.3 n/a 0.0 0.0 0.3 2 0
Tyrosine (g) 0.0 0.0 0.0 3.7 n/a 0.2 0.2 0.7 n/a 0.0 0.0 1.2 6 1
Valine (g) 0.0 0.0 0.0 5.2 n/a 0.1 0.3 1.6 n/a 0.0 0.0 1.3 9 1
Vitamin A, IU (IU) 0.0 3.0 0.8 0.0 2.4 928.7 5,549.1 141.4 949.2 1,118.3 17.0 432.5 9,142 1,524
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 47.6 277.8 38.8 47.6 56.0 0.9 114.5 583 97
Vitamin B-12 (mcg) 0.0 0.0 0.0 8.2 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.1 10 2
Vitamin B-6 (mg) 0.0 0.2 0.1 2.7 0.1 0.9 1.2 0.5 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 11.1 2.8 18.1 0.0 73.8 73.0 0.0 6.0 3.8 0.0 0.0 189 31
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 25.1 0.0 0.0 0.0 10.5 36 6
Water (g) 0.0 133.7 5.3 461.8 101.7 748.4 710.0 20.5 36.7 19.5 0.1 10.4 2,248 375
Zinc (mg) 0.0 0.3 0.1 16.2 0.2 1.1 2.1 4.4 0.2 0.2 0.0 1.9 27 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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