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    Nutritional Facts: Joojeh Kabob (Persian Style Grilled Chicken)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (293g)
    whole chickens
    2 (88g)
    limes, juice of
    1/2 cup (108g)
    olive oil
    1 (110g)
    onions
    1/2 teaspoon (0g)
    saffron
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 2.9 0.0 0.0 0.0 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.2 0.0 0.0 0.1 n/a n/a 3 1
    Ash (g) 2.5 0.3 0.0 0.4 0.0 n/a 3 1
    Aspartic acid (g) 4.5 0.1 0.0 0.1 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 29.3 12.3 1.1 25.3 0.4 n/a 68 17
    Calories 632.9 22.0 954.7 44.0 1.1 n/a 1,655 414
    Calories (kj) 2,648.7 91.5 3,994.9 182.6 4.5 n/a 6,922 1,731
    Carbohydrates (g) 0.0 7.4 0.0 10.3 0.2 n/a 18 4
    Cholesterol (mg) 213.9 0.0 0.0 0.0 0.0 n/a 214 53
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.7 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.4 0.0 1.9 0.0 n/a 2 1
    Folate (mcg) 17.6 8.8 0.0 20.9 0.3 n/a 48 12
    Folate, DFE (mcg) 17.6 8.8 0.0 20.9 0.3 n/a 48 12
    Folate, food (mcg) 17.6 8.8 0.0 20.9 0.3 n/a 48 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.5 n/a 1.4 n/a n/a 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.5 n/a 2.2 n/a n/a 3 1
    Glutamic acid (g) 7.3 0.1 0.0 0.3 n/a n/a 8 2
    Glycine (g) 3.3 0.0 0.0 0.0 n/a n/a 3 1
    Histidine (g) 1.5 0.0 0.0 0.0 n/a n/a 1 0
    Iron (mg) 3.0 0.1 0.6 0.2 0.0 n/a 4 1
    Isoleucine (g) 2.5 0.0 0.0 0.0 n/a n/a 3 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 3.6 0.0 0.0 0.0 n/a n/a 4 1
    Lysine (g) 4.1 0.0 0.0 0.0 n/a n/a 4 1
    Magnesium (mg) 55.7 7.0 0.0 11.0 0.9 n/a 75 19
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.1 n/a 0 0
    Methionine (g) 1.3 0.0 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 19.5 0.0 78.8 0.0 0.0 n/a 98 25
    Niacin (mg) 19.3 0.1 0.0 0.1 0.0 n/a 20 5
    Pantothenic acid (mg) 2.6 0.1 0.0 0.1 n/a n/a 3 1
    Phenylalanine (g) 1.9 0.0 0.0 0.0 n/a n/a 2 0
    Phosphorus (mg) 486.4 12.3 0.0 31.9 0.9 n/a 531 133
    Phytosterols n/a n/a 238.7 16.5 n/a n/a 255 64
    Polyunsaturated Fat (g) 10.0 0.0 11.4 0.0 0.0 n/a 21 5
    Potassium (mg) 574.3 103.0 1.1 160.6 6.0 n/a 845 211
    Proline (g) 2.5 0.0 0.0 0.0 n/a n/a 3 1
    Protein (g) 50.2 0.4 0.0 1.2 0.0 n/a 52 13
    Retinol (mcg) 111.3 0.0 0.0 0.0 0.0 n/a 111 28
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 13.3 0.0 14.9 0.0 0.0 n/a 28 7
    Selenium (mcg) 44.8 0.1 0.0 0.6 0.0 n/a 45 11
    Serine (g) 1.8 0.0 0.0 0.0 n/a n/a 2 0
    Sodium (mg) 199.2 1.8 2.2 4.4 0.5 n/a 208 52
    Starch n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.4 n/a 1.1 n/a n/a 2 0
    Sugar (g) 0.0 1.5 0.0 4.7 n/a n/a 6 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 n/a 0 0
    Threonine (g) 2.1 0.0 0.0 0.0 n/a n/a 2 1
    Tocopherol, alpha (mg) 0.9 0.2 15.5 0.0 n/a n/a 17 4
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.9 0.0 n/a n/a 1 0
    Total Fat (g) 46.4 0.1 108.0 0.1 0.0 n/a 155 39
    Tryptophan (g) 0.6 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.6 0.0 0.0 0.0 n/a n/a 2 0
    Valine (g) 2.4 0.0 0.0 0.0 n/a n/a 2 1
    Vitamin A, IU (IU) 383.8 44.0 0.0 2.2 1.9 n/a 432 108
    Vitamin A, RAE (mcg) 111.3 1.8 0.0 0.0 0.1 n/a 113 28
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.9 0.0 0.0 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 26.4 0.0 8.1 0.3 n/a 35 9
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 191.9 79.9 0.0 98.0 0.0 n/a 370 92
    Zinc (mg) 3.1 0.1 0.0 0.2 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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