Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (0g) guava |
15 ounces (429g) tomato sauce |
6 ounces (171g) tomato paste |
1/2 cup (119g) water |
1/4 cup (55g) brown sugar |
1 tablespoon (0g) liquid smoke flavoring |
2 tablespoons (29g) fresh lemon juice |
1 tablespoon (17g) Worcestershire sauce |
2 tablespoons (28g) habanero sauce |
1 teaspoon (7g) molasses |
1 tablespoon (10g) garlic powder |
1 tablespoon (7g) onion powder |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) black pepper |
Total | 1 serving | |
Alanine | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Ash | n/a | 8.6 | 4.8 | 0.1 | 0.2 | n/a | 0.1 | 0.3 | 2.1 | 0.2 | 0.3 | 0.3 | 6.0 | 0.1 | 23 | 0 |
Aspartic acid | n/a | 0.9 | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 55.7 | 61.7 | 3.6 | 45.7 | n/a | 1.8 | 18.2 | 2.3 | 13.7 | 7.7 | 26.5 | 1.4 | 5.1 | 243 | 0 |
Calories | n/a | 102.9 | 140.6 | 0.0 | 209.0 | n/a | 6.5 | 13.3 | 3.1 | 19.3 | 32.1 | 23.5 | 0.0 | 2.9 | 553 | 0 |
Calories (kj) | n/a | 428.6 | 588.0 | 0.0 | 874.5 | n/a | 26.8 | 55.4 | 13.0 | 80.9 | 134.4 | 98.6 | 0.0 | 12.1 | 2,312 | 0 |
Carbohydrates | n/a | 23.1 | 32.4 | 0.0 | 53.9 | n/a | 2.0 | 3.3 | 0.5 | 5.0 | 7.1 | 5.5 | 0.0 | 0.7 | 133 | 0 |
Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper | n/a | 0.5 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber | n/a | 6.4 | 7.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | 1.0 | 0.0 | 0.3 | 16 | 0 |
Folate | n/a | 47.1 | 20.6 | 0.0 | 0.6 | n/a | 5.9 | 1.4 | 1.7 | 0.0 | 4.6 | 4.4 | 0.0 | 0.2 | 86 | 0 |
Folate, DFE | n/a | 47.1 | 20.6 | 0.0 | 0.6 | n/a | 5.9 | 1.4 | 1.7 | 0.0 | 4.6 | 4.4 | 0.0 | 0.2 | 86 | 0 |
Folate, food | n/a | 47.1 | 20.6 | 0.0 | 0.6 | n/a | 5.9 | 1.4 | 1.7 | 0.0 | 4.6 | 4.4 | 0.0 | 0.2 | 86 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 7.1 | 10.0 | n/a | 0.6 | n/a | 0.3 | n/a | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.0 | 19 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 10.0 | 9.9 | n/a | 0.7 | n/a | 0.3 | n/a | n/a | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 22 | 0 |
Glutamic acid | n/a | 2.8 | 3.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 7 | 0 |
Glycine | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Histidine | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Iron | n/a | 4.4 | 5.1 | 0.0 | 0.4 | n/a | 0.0 | 0.9 | 0.1 | 0.3 | 0.5 | 0.3 | 0.0 | 0.1 | 12 | 0 |
Isoleucine | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lysine | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Magnesium | n/a | 68.6 | 72.0 | 1.2 | 5.0 | n/a | 1.8 | 2.2 | 1.4 | 16.1 | 7.5 | 7.8 | 0.1 | 2.0 | 186 | 0 |
Maltose | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.5 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Niacin | n/a | 4.2 | 5.3 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Pantothenic acid | n/a | 1.3 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Phenylalanine | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Phosphorus | n/a | 111.4 | 142.3 | 0.0 | 2.2 | n/a | 2.4 | 10.2 | 3.1 | 2.1 | 40.2 | 22.2 | 0.0 | 1.8 | 338 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 6.0 | 0.0 | 1.1 | 8 | 0 |
Polyunsaturated Fat | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Potassium | n/a | 1,418.6 | 1,738.3 | 1.2 | 73.2 | n/a | 30.4 | 136.0 | 40.6 | 97.6 | 115.7 | 68.0 | 0.5 | 15.3 | 3,735 | 0 |
Proline | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Protein | n/a | 5.7 | 7.4 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 1.6 | 0.7 | 0.0 | 0.1 | 16 | 0 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Selenium | n/a | 0.9 | 9.1 | 0.0 | 0.7 | n/a | 0.0 | 0.1 | 0.0 | 1.2 | 2.3 | 1.0 | 0.0 | 0.1 | 15 | 0 |
Serine | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Sodium | n/a | 2,245.7 | 1,354.3 | 3.6 | 15.4 | n/a | 0.3 | 166.6 | 745.3 | 2.5 | 5.8 | 5.0 | 2,325.5 | 0.2 | 6,870 | 0 |
Starch | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.1 | 0.5 | n/a | 52.0 | n/a | 0.1 | n/a | n/a | 2.0 | 0.2 | 0.3 | n/a | 0.0 | 56 | 0 |
Sugar | n/a | 18.2 | 20.9 | 0.0 | 53.4 | n/a | 0.7 | 1.7 | 0.4 | 3.7 | 0.2 | 0.5 | 0.0 | 0.0 | 100 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha | n/a | 6.1 | 7.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Tocopherol, beta | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.4 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Total Fat | n/a | 0.8 | 0.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU | n/a | 1,855.7 | 2,614.3 | 0.0 | 0.0 | n/a | 1.8 | 13.4 | 45.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 4,537 | 0 |
Vitamin A, RAE | n/a | 94.3 | 130.3 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 228 | 0 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 | n/a | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C | n/a | 30.0 | 37.5 | 0.0 | 0.0 | n/a | 11.4 | 2.2 | 21.1 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 104 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water | n/a | 390.5 | 126.0 | 118.4 | 0.7 | n/a | 27.2 | 13.4 | 25.4 | 1.5 | 0.6 | 0.4 | 0.0 | 0.1 | 704 | 0 |
Zinc | n/a | 0.9 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.