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Nutritional Facts: Hot and Sour Rhubarb With Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (290g)
chicken breasts
200 g (200g)
rhubarb
150 ml (150g)
water
2 tablespoons (42g)
honey
2 tablespoons (36g)
soy sauce
2 (6g)
garlic cloves
1 (45g)
dried red chilies
1 teaspoon (0g)
Chinese five spice powder
1 teaspoon (2g)
dried ginger
150 g (150g)
noodles
1 to taste (0g)
fresh coriander
1 (67g)
limes
Total 1 serving
Alanine (g) 3.4 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.8 n/a n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 3.7 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.9 n/a n/a 5 2
Ash (g) 2.9 1.5 0.2 0.1 6.4 0.1 0.4 n/a 0.1 1.7 n/a 0.2 14 7
Aspartic acid (g) 5.4 n/a n/a 0.0 0.3 0.0 0.1 n/a 0.0 1.1 n/a n/a 7 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 31.9 172.0 4.5 2.5 7.2 10.9 6.3 n/a 2.1 52.5 n/a 22.1 312 156
Calories 498.8 42.0 0.0 127.7 21.6 8.9 18.0 n/a 6.0 576.0 n/a 20.1 1,319 660
Calories (kj) 2,088.0 176.0 0.0 534.2 90.4 37.4 74.7 n/a 25.3 2,413.5 n/a 84.4 5,524 2,762
Carbohydrates (g) 0.0 9.1 0.0 34.6 2.0 2.0 4.0 n/a 1.3 106.9 n/a 7.1 167 83
Cholesterol (mg) 185.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 126.0 n/a 0.0 312 156
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.4 n/a 0.0 1 0
Cystine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a 1 1
Dietary Fiber (g) 0.0 3.6 0.0 0.1 0.3 0.1 0.7 n/a 0.3 5.0 n/a 1.9 12 6
Folate (mcg) 11.6 14.0 0.0 0.8 6.5 0.2 10.4 n/a 0.2 345.0 n/a 5.4 394 197
Folate, DFE (mcg) 11.6 14.0 0.0 0.8 6.5 0.2 10.4 n/a 0.2 555.0 n/a 5.4 604 302
Folate, food (mcg) 11.6 14.0 0.0 0.8 6.5 0.2 10.4 n/a 0.2 43.5 n/a 5.4 93 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 301.5 n/a 0.0 302 151
Fructose n/a n/a n/a 17.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 17 9
Galactose n/a n/a n/a 1.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 1
Glucose (dextrose) n/a n/a n/a 15.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 15 8
Glutamic acid (g) 8.9 n/a n/a 0.0 0.9 0.0 0.1 n/a 0.0 6.9 n/a n/a 17 8
Glycine (g) 3.6 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.7 n/a n/a 5 2
Histidine (g) 1.8 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.6 n/a n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.1 0.4 0.0 0.2 0.9 0.1 0.5 n/a 0.4 6.0 n/a 0.4 11 5
Isoleucine (g) 3.1 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.9 n/a n/a 4 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 4.4 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 1.7 n/a n/a 7 3
Lysine (g) 5.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.6 n/a 0.0 6 3
Magnesium (mg) 72.5 24.0 1.5 0.8 14.4 1.5 10.4 n/a 3.9 87.0 n/a 4.0 220 110
Maltose n/a n/a n/a 0.6 n/a n/a n/a n/a 0.0 2.3 n/a n/a 3 1
Manganese (mg) 0.1 0.4 0.0 0.0 0.2 0.1 0.1 n/a 0.6 1.3 n/a 0.0 3 1
Methionine (g) 1.6 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.4 n/a 0.0 2 1
Monounsaturated Fat (g) 11.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.9 n/a 0.0 13 7
Niacin (mg) 28.7 0.6 0.0 0.1 1.4 0.0 0.6 n/a 0.2 12.6 n/a 0.1 44 22
Pantothenic acid (mg) 2.3 0.2 0.0 0.0 0.1 0.0 0.1 n/a 0.0 1.4 n/a 0.1 4 2
Phenylalanine (g) 2.4 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 1.1 n/a n/a 4 2
Phosphorus (mg) 504.6 28.0 0.0 1.7 46.8 9.2 19.4 n/a 3.0 361.5 n/a 12.1 986 493
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a 1 1
Polyunsaturated Fat (g) 5.7 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 2.0 n/a 0.0 8 4
Potassium (mg) 638.0 576.0 1.5 21.8 76.3 24.1 144.9 n/a 23.8 366.0 n/a 68.3 1,941 970
Proline (g) 2.8 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 2.3 n/a n/a 5 3
Protein (g) 60.5 1.8 0.0 0.1 3.8 0.4 0.8 n/a 0.2 21.2 n/a 0.5 89 45
Retinol (mcg) 69.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 25.5 n/a 0.0 95 48
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.6 n/a 0.0 1 1
Saturated Fat (g) 7.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 n/a 0.0 10 5
Selenium (mcg) 48.1 2.2 0.0 0.3 0.3 0.9 0.2 n/a 1.0 118.2 n/a 0.3 172 86
Serine (g) 2.1 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 1.2 n/a n/a 4 2
Sodium (mg) 182.7 8.0 4.5 1.7 2,011.0 1.0 4.1 n/a 0.5 31.5 n/a 1.3 2,246 1,123
Sucrose n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.4 n/a n/a 1 0
Sugar (g) 0.0 2.2 0.0 34.5 0.6 0.1 2.4 n/a 0.1 2.8 n/a 1.1 44 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.7 n/a 0.0 2 1
Threonine (g) 2.5 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.6 n/a n/a 3 2
Tocopherol, alpha (mg) 0.8 0.5 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.6 n/a 0.1 2 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.1 2.0 n/a n/a 2 1
Total Fat (g) 26.8 0.4 0.0 0.0 0.0 0.0 0.2 n/a 0.1 6.7 n/a 0.1 34 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tryptophan (g) 0.7 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 n/a 0.0 1 0
Tyrosine (g) 2.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.4 n/a n/a 3 1
Valine (g) 3.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 1.0 n/a n/a 4 2
Vitamin A, IU (IU) 240.7 204.0 0.0 0.0 0.0 0.5 428.4 n/a 0.5 93.0 n/a 33.5 1,001 500
Vitamin A, RAE (mcg) 69.6 10.0 0.0 0.0 0.0 0.0 21.6 n/a 0.0 25.5 n/a 1.3 128 64
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 n/a 0.0 1 1
Vitamin B-6 (mg) 1.5 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.0 0.3 n/a 0.0 2 1
Vitamin C (mg) 0.0 16.0 0.0 0.2 0.0 1.9 64.7 n/a 0.0 0.0 n/a 19.5 102 51
Vitamin D (IU) 46.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.5 n/a 0.0 63 31
Water (g) 201.4 187.2 150.0 7.2 23.8 3.5 39.6 n/a 0.2 13.5 n/a 59.1 686 343
Zinc (mg) 2.3 0.2 0.0 0.1 0.2 0.1 0.1 n/a 0.1 2.9 n/a 0.1 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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