Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
400 g (0g) beans |
250 g (250g) noodles |
150 g (150g) bacon |
100 g (100g) onions |
50 g (42g) celery |
1 (0g) bay leaves |
50 g (50g) parsley |
2 (6g) garlic cloves |
50 g (50g) tomatoes |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2000 g (2,000g) beef stock |
Total | 1 serving | |
| Alanine | n/a | 1.3 | 1.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 1.5 | 1.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Ash | n/a | 2.8 | 3.8 | 0.4 | 0.3 | 0.0 | 1.1 | 0.1 | 0.2 | n/a | n/a | 21.0 | 30 | 7 |
| Aspartic acid | n/a | 1.9 | 1.6 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | 87.5 | 9.0 | 23.0 | 16.8 | 0.5 | 69.0 | 10.9 | 5.0 | n/a | n/a | 120.0 | 342 | 85 |
| Calories | n/a | 960.0 | 687.0 | 40.0 | 6.7 | 0.2 | 18.0 | 8.9 | 9.0 | n/a | n/a | 140.0 | 1,870 | 467 |
| Calories (kj) | n/a | 4,022.5 | 2,877.0 | 166.0 | 28.2 | 0.8 | 75.5 | 37.4 | 37.0 | n/a | n/a | 580.0 | 7,824 | 1,956 |
| Carbohydrates | n/a | 178.2 | 1.0 | 9.3 | 1.2 | 0.0 | 3.2 | 2.0 | 1.9 | n/a | n/a | 0.8 | 198 | 49 |
| Cholesterol | n/a | 210.0 | 102.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 312 | 78 |
| Copper | n/a | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Cystine | n/a | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 8.3 | 0.0 | 1.7 | 0.7 | 0.0 | 1.7 | 0.1 | 0.6 | n/a | n/a | 0.0 | 13 | 3 |
| Folate | n/a | 575.0 | 3.0 | 19.0 | 15.1 | 0.1 | 76.0 | 0.2 | 7.5 | n/a | n/a | 40.0 | 736 | 184 |
| Folate, DFE | n/a | 925.0 | 3.0 | 19.0 | 15.1 | 0.1 | 76.0 | 0.2 | 7.5 | n/a | n/a | 40.0 | 1,086 | 271 |
| Folate, food | n/a | 72.5 | 3.0 | 19.0 | 15.1 | 0.1 | 76.0 | 0.2 | 7.5 | n/a | n/a | 40.0 | 233 | 58 |
| Folic acid | n/a | 502.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 503 | 126 |
| Fructose | n/a | 0.0 | n/a | 1.3 | 0.2 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 2 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.3 | n/a | 2.0 | 0.2 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid | n/a | 11.5 | 2.6 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 15 | 4 |
| Glycine | n/a | 1.2 | 1.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Histidine | n/a | 0.9 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 10.0 | 0.7 | 0.2 | 0.1 | 0.0 | 3.1 | 0.1 | 0.1 | n/a | n/a | 3.4 | 18 | 4 |
| Isoleucine | n/a | 1.5 | 0.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 2.8 | 1.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Lysine | n/a | 1.1 | 1.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Magnesium | n/a | 145.0 | 18.0 | 10.0 | 4.6 | 0.1 | 25.0 | 1.5 | 5.5 | n/a | n/a | 40.0 | 250 | 62 |
| Maltose | n/a | 3.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Manganese | n/a | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.2 | 3 | 1 |
| Methionine | n/a | 0.7 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 3.1 | 30.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.8 | 35 | 9 |
| Niacin | n/a | 21.0 | 5.7 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.3 | n/a | n/a | 15.6 | 44 | 11 |
| Pantothenic acid | n/a | 2.3 | 0.8 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.4 | 4 | 1 |
| Phenylalanine | n/a | 1.9 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Phosphorus | n/a | 602.5 | 282.0 | 29.0 | 10.1 | 0.1 | 29.0 | 9.2 | 12.0 | n/a | n/a | 260.0 | 1,234 | 308 |
| Phytosterols | n/a | n/a | n/a | 15.0 | 2.5 | n/a | 2.5 | n/a | 3.5 | n/a | n/a | n/a | 24 | 6 |
| Polyunsaturated Fat | n/a | 3.3 | 7.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 11 | 3 |
| Potassium | n/a | 610.0 | 312.0 | 146.0 | 109.4 | 0.3 | 277.0 | 24.1 | 118.5 | n/a | n/a | 1,080.1 | 2,677 | 669 |
| Proline | n/a | 3.9 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Protein | n/a | 35.4 | 17.4 | 1.1 | 0.3 | 0.0 | 1.5 | 0.4 | 0.4 | n/a | n/a | 22.8 | 79 | 20 |
| Retinol | n/a | 42.5 | 16.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 59 | 15 |
| Riboflavin | n/a | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Saturated Fat | n/a | 3.0 | 22.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.2 | 28 | 7 |
| Selenium | n/a | 197.0 | 30.3 | 0.5 | 0.2 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | n/a | 14.0 | 243 | 61 |
| Serine | n/a | 2.0 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Sodium | n/a | 52.5 | 1,249.5 | 4.0 | 33.7 | 0.0 | 28.0 | 1.0 | 2.5 | n/a | n/a | 7,440.6 | 8,812 | 2,203 |
| Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.7 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sugar | n/a | 4.7 | 0.0 | 4.2 | 0.8 | n/a | 0.4 | 0.1 | 1.3 | n/a | n/a | 0.0 | 12 | 3 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | 2.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Threonine | n/a | 1.1 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 0.9 | 0.4 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.0 | 2 | 1 |
| Tocopherol, beta | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 3.4 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 4 | 1 |
| Total Fat | n/a | 11.1 | 67.6 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 4.4 | 84 | 21 |
| TransFatty acids | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.7 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine | n/a | 1.7 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Vitamin A, IU | n/a | 155.0 | 55.5 | 2.0 | 188.9 | 3.7 | 4,212.0 | 0.5 | 416.5 | n/a | n/a | 0.0 | 5,034 | 1,259 |
| Vitamin A, RAE | n/a | 42.5 | 16.5 | 0.0 | 9.3 | 0.2 | 210.5 | 0.0 | 21.0 | n/a | n/a | 0.0 | 300 | 75 |
| Vitamin B-12 | n/a | 0.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 3 | 1 |
| Vitamin B-6 | n/a | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 7.4 | 1.3 | 0.0 | 66.5 | 1.9 | 6.8 | n/a | n/a | 0.0 | 84 | 21 |
| Vitamin D | n/a | 27.5 | 94.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 122 | 31 |
| Water | n/a | 22.5 | 60.3 | 89.1 | 40.2 | 0.0 | 43.9 | 3.5 | 47.3 | n/a | n/a | 1,951.2 | 2,258 | 564 |
| Zinc | n/a | 4.8 | 1.8 | 0.2 | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | 0.0 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.