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    Nutritional Facts: Orange Scented Chocolate Mousse

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    semisweet chocolate
    6 tablespoons (87g)
    water
    1 pinch (0g)
    salt
    5 (250g)
    eggs
    1 teaspoon (4g)
    orange extract
    1 tablespoon (6g)
    orange zest
    2 tablespoons (0g)
    orange liqueur
    1 to taste (29g)
    chocolate curls
    1 to taste (100g)
    orange rind twists
    Total 1 serving
    Alanine (g) 1.1 n/a 0.0 1.8 n/a n/a n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 n/a n/a n/a 1 0
    Arginine (g) 1.8 n/a 0.0 2.1 n/a n/a n/a n/a n/a 4 0
    Ash (g) 8.2 0.1 0.4 2.7 0.0 0.0 n/a n/a n/a 11 1
    Aspartic acid (g) 2.9 n/a 0.0 3.3 n/a n/a n/a n/a n/a 6 1
    Beta-sitosterol (mg) 192.8 n/a n/a n/a n/a n/a n/a n/a n/a 193 24
    Caffeine (mg) 181.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 181 23
    Calcium (mg) 229.1 2.6 0.1 140.0 0.5 9.7 n/a n/a n/a 382 48
    Calories 1,136.2 0.0 0.0 357.5 12.1 5.8 n/a n/a n/a 1,512 189
    Calories (kj) 4,755.9 0.0 0.0 1,497.5 50.6 24.3 n/a n/a n/a 6,328 791
    Campesterol (mg) 29.5 n/a n/a n/a n/a n/a n/a n/a n/a 29 4
    Carbohydrates (g) 67.7 0.0 0.0 1.8 0.5 1.5 n/a n/a n/a 72 9
    Cholesterol (mg) 0.0 0.0 0.0 930.0 0.0 0.0 n/a n/a n/a 930 116
    Copper (mg) 7.3 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 8 1
    Cystine (g) 0.5 n/a 0.0 0.7 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 37.6 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a 38 5
    Folate (mcg) 63.5 0.0 0.0 117.5 0.0 1.8 n/a n/a n/a 183 23
    Folate, DFE (mcg) 63.5 0.0 0.0 117.5 0.0 1.8 n/a n/a n/a 183 23
    Folate, food (mcg) 63.5 0.0 0.0 117.5 0.0 1.8 n/a n/a n/a 183 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 4.2 n/a 0.0 4.2 n/a n/a n/a n/a n/a 8 1
    Glycine (g) 1.1 n/a 0.0 1.1 n/a n/a n/a n/a n/a 2 0
    Histidine (g) 0.5 n/a 0.0 0.8 n/a n/a n/a n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 39.5 0.0 0.0 4.4 0.0 0.0 n/a n/a n/a 44 5
    Isoleucine (g) 0.9 n/a 0.0 1.7 n/a n/a n/a n/a n/a 3 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.6 n/a 0.0 2.7 n/a n/a n/a n/a n/a 4 1
    Lysine (g) 1.1 n/a 0.0 2.3 n/a n/a n/a n/a n/a 3 0
    Magnesium (mg) 741.6 0.9 0.0 30.0 0.5 1.3 n/a n/a n/a 774 97
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 9.5 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 10 1
    Methionine (g) 0.3 n/a 0.0 1.0 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 36.5 0.0 0.0 9.1 0.0 0.0 n/a n/a n/a 46 6
    Niacin (mg) 3.1 0.0 0.0 0.2 0.0 0.1 n/a n/a n/a 3 0
    Pantothenic acid (mg) 0.4 0.0 0.0 3.8 0.0 0.0 n/a n/a n/a 4 1
    Phenylalanine (g) 1.2 n/a 0.0 1.7 n/a n/a n/a n/a n/a 3 0
    Phosphorus (mg) 907.2 0.0 0.0 495.0 0.3 1.3 n/a n/a n/a 1,404 175
    Phytosterols n/a n/a 0.0 n/a n/a 2.0 n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 3.5 0.0 0.0 4.8 0.0 0.0 n/a n/a n/a 8 1
    Potassium (mg) 1,882.4 0.9 0.0 345.0 6.2 12.7 n/a n/a n/a 2,247 281
    Proline (g) 2.0 n/a 0.0 1.3 n/a n/a n/a n/a n/a 3 0
    Protein (g) 29.3 0.0 0.0 31.4 0.0 0.1 n/a n/a n/a 61 8
    Retinol (mcg) 0.0 0.0 0.0 400.0 0.0 0.0 n/a n/a n/a 400 50
    Riboflavin (mg) 0.2 0.0 0.0 1.1 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 73.4 0.0 0.0 7.8 0.0 0.0 n/a n/a n/a 81 10
    Selenium (mcg) 18.4 0.0 0.0 76.8 0.0 0.1 n/a n/a n/a 95 12
    Serine (g) 1.2 n/a 0.0 2.4 n/a n/a n/a n/a n/a 4 0
    Sodium (mg) 54.4 2.6 155.0 355.0 0.4 0.2 n/a n/a n/a 568 71
    Stigmasterol (mg) 86.2 n/a n/a n/a n/a n/a n/a n/a n/a 86 11
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 2.1 0.0 0.0 0.9 0.5 n/a n/a n/a n/a 4 0
    Theobromine (mg) 2,941.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2,942 368
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 0.8 n/a 0.0 1.4 n/a n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.9 0.0 0.0 2.6 0.0 0.0 n/a n/a n/a 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 13.2 n/a n/a 1.3 n/a n/a n/a n/a n/a 14 2
    Total Fat (g) 118.6 0.0 0.0 23.8 0.0 0.0 n/a n/a n/a 142 18
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.4 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 1.0 n/a 0.0 1.2 n/a n/a n/a n/a n/a 2 0
    Valine (g) 1.5 n/a 0.0 2.1 n/a n/a n/a n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,350.0 0.0 25.2 n/a n/a n/a 1,375 172
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 400.0 0.0 1.3 n/a n/a n/a 401 50
    Vitamin B-12 (mcg) 0.0 0.0 0.0 2.2 0.0 0.0 n/a n/a n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 8.2 n/a n/a n/a 8 1
    Vitamin D (IU) 0.0 0.0 0.0 205.0 0.0 n/a n/a n/a n/a 205 26
    Water (g) 3.0 87.0 0.0 190.4 2.2 4.4 n/a n/a n/a 287 36
    Zinc (mg) 21.8 0.0 0.0 3.2 0.0 0.0 n/a n/a n/a 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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