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    Nutritional Facts: Barbecued Spiced Fish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (914g)
    white fish fillets
    1/4 cup (57g)
    butter
    1/2 teaspoon (3g)
    salt
    2 teaspoons (5g)
    sweet paprika
    1/2 teaspoon (1g)
    white pepper
    1/2 teaspoon (1g)
    ground cayenne pepper
    1/4 teaspoon (0g)
    ground oregano
    1/4 teaspoon (0g)
    dried basil
    1/4 teaspoon (0g)
    dried thyme
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (2g)
    onion powder
    Total 1 serving
    Alanine (g) 10.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 10 3
    Ash (g) 11.9 1.2 3.0 0.4 0.0 0.1 0.0 0.0 0.0 0.1 0.1 17 4
    Aspartic acid (g) 17.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 17 4
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 438.9 13.6 0.7 10.5 3.2 1.3 7.2 3.9 6.6 2.4 9.2 498 124
    Calories 822.9 406.9 0.0 13.0 3.6 2.9 1.2 0.4 1.0 10.3 8.2 1,270 318
    Calories (kj) 3,446.9 1,701.9 0.0 54.3 14.9 12.0 5.0 1.7 4.0 43.0 34.3 5,318 1,329
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.0 2.5 0.8 0.5 0.3 0.1 0.2 2.3 1.9 9 2
    Cholesterol (mg) 612.6 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735 184
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.6 0.3 0.2 0.2 0.1 0.1 0.3 0.4 3 1
    Folate (mcg) 118.9 1.7 0.0 2.3 0.1 1.0 1.1 0.5 1.0 1.5 1.5 129 32
    Folate, DFE (mcg) 118.9 1.7 0.0 2.3 0.1 1.0 1.1 0.5 1.0 1.5 1.5 129 32
    Folate, food (mcg) 118.9 1.7 0.0 2.3 0.1 1.0 1.1 0.5 1.0 1.5 1.5 129 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Glutamic acid (g) 25.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.1 25 6
    Glycine (g) 8.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 8 2
    Histidine (g) 4.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 3.1 0.0 0.0 1.0 0.2 0.1 0.2 0.2 0.4 0.2 0.1 5 1
    Isoleucine (g) 7.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8 2
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 13.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 14 3
    Lysine (g) 15.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 15 4
    Magnesium (mg) 192.0 1.1 0.0 8.2 1.1 1.4 1.2 1.2 0.8 2.4 2.7 212 53
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 1.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 5.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Monounsaturated Fat (g) 2.6 11.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 4
    Niacin (mg) 11.9 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 13 3
    Pantothenic acid (mg) 2.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 1
    Phenylalanine (g) 6.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 7 2
    Phosphorus (mg) 2,029.7 13.6 0.0 14.4 2.1 2.6 0.7 0.5 0.7 12.8 7.7 2,085 521
    Phytosterols n/a n/a 0.0 8.1 0.7 0.7 0.9 0.2 0.6 0.2 2.1 13 3
    Polyunsaturated Fat (g) 3.9 1.7 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 2
    Potassium (mg) 2,276.6 13.6 0.2 104.9 0.9 18.1 5.7 4.6 2.8 37.0 23.6 2,488 622
    Proline (g) 5.9 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 6 2
    Protein (g) 167.4 0.5 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.5 0.2 170 42
    Retinol (mcg) 274.3 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 655 164
    Riboflavin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.3 29.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 8
    Selenium (mcg) 293.5 0.6 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.7 0.3 296 74
    Serine (g) 6.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 7 2
    Sodium (mg) 658.3 405.2 1,162.7 3.1 0.1 0.3 0.1 0.1 0.2 1.9 1.8 2,234 558
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 0 0
    Sugar (g) 0.0 0.0 0.0 0.5 n/a 0.1 0.0 0.0 0.0 0.1 0.2 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 7.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 7 2
    Tocopherol, alpha (mg) 2.7 1.3 0.0 1.4 n/a 0.3 0.1 0.0 0.0 0.0 0.0 6 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 0 0
    Total Fat (g) 12.0 46.0 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 59 15
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Tryptophan (g) 1.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 5.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 6 1
    Valine (g) 8.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 9 2
    Vitamin A, IU (IU) 914.3 1,418.2 0.0 2,265.7 0.0 374.5 7.7 1.3 13.3 0.0 0.0 4,995 1,249
    Vitamin A, RAE (mcg) 274.3 388.2 0.0 113.3 0.0 18.7 0.4 0.1 0.7 0.0 0.0 796 199
    Vitamin B-12 (mcg) 21.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 5
    Vitamin B-6 (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.0 0.2 0.0 0.6 2 0
    Vitamin D (IU) 521.1 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 555 139
    Water (g) 733.9 9.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.2 0.1 744 186
    Zinc (mg) 8.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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