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Nutritional Facts: Barbecued Spiced Fish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (914g)
white fish fillets
1/4 cup (57g)
butter
1/2 teaspoon (3g)
salt
2 teaspoons (5g)
sweet paprika
1/2 teaspoon (1g)
white pepper
1/2 teaspoon (1g)
ground cayenne pepper
1/4 teaspoon (0g)
ground oregano
1/4 teaspoon (0g)
dried basil
1/4 teaspoon (0g)
dried thyme
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
onion powder
Total 1 serving
Alanine (g) 10.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 10 3
Ash (g) 11.9 1.2 3.0 0.4 0.0 0.1 0.0 0.0 0.0 0.1 0.1 17 4
Aspartic acid (g) 17.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 17 4
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 438.9 13.6 0.7 10.5 3.2 1.3 7.2 3.9 6.6 2.4 9.2 498 124
Calories 822.9 406.9 0.0 13.0 3.6 2.9 1.2 0.4 1.0 10.3 8.2 1,270 318
Calories (kj) 3,446.9 1,701.9 0.0 54.3 14.9 12.0 5.0 1.7 4.0 43.0 34.3 5,318 1,329
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 2.5 0.8 0.5 0.3 0.1 0.2 2.3 1.9 9 2
Cholesterol (mg) 612.6 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735 184
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.6 0.3 0.2 0.2 0.1 0.1 0.3 0.4 3 1
Folate (mcg) 118.9 1.7 0.0 2.3 0.1 1.0 1.1 0.5 1.0 1.5 1.5 129 32
Folate, DFE (mcg) 118.9 1.7 0.0 2.3 0.1 1.0 1.1 0.5 1.0 1.5 1.5 129 32
Folate, food (mcg) 118.9 1.7 0.0 2.3 0.1 1.0 1.1 0.5 1.0 1.5 1.5 129 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glutamic acid (g) 25.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.1 25 6
Glycine (g) 8.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 8 2
Histidine (g) 4.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 3.1 0.0 0.0 1.0 0.2 0.1 0.2 0.2 0.4 0.2 0.1 5 1
Isoleucine (g) 7.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8 2
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 13.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 14 3
Lysine (g) 15.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 15 4
Magnesium (mg) 192.0 1.1 0.0 8.2 1.1 1.4 1.2 1.2 0.8 2.4 2.7 212 53
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 5.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 2.6 11.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 4
Niacin (mg) 11.9 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 13 3
Pantothenic acid (mg) 2.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 1
Phenylalanine (g) 6.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 7 2
Phosphorus (mg) 2,029.7 13.6 0.0 14.4 2.1 2.6 0.7 0.5 0.7 12.8 7.7 2,085 521
Phytosterols n/a n/a 0.0 8.1 0.7 0.7 0.9 0.2 0.6 0.2 2.1 13 3
Polyunsaturated Fat (g) 3.9 1.7 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 2
Potassium (mg) 2,276.6 13.6 0.2 104.9 0.9 18.1 5.7 4.6 2.8 37.0 23.6 2,488 622
Proline (g) 5.9 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 6 2
Protein (g) 167.4 0.5 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.5 0.2 170 42
Retinol (mcg) 274.3 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 655 164
Riboflavin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.3 29.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 8
Selenium (mcg) 293.5 0.6 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.7 0.3 296 74
Serine (g) 6.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 7 2
Sodium (mg) 658.3 405.2 1,162.7 3.1 0.1 0.3 0.1 0.1 0.2 1.9 1.8 2,234 558
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 0 0
Sugar (g) 0.0 0.0 0.0 0.5 n/a 0.1 0.0 0.0 0.0 0.1 0.2 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 7.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 7 2
Tocopherol, alpha (mg) 2.7 1.3 0.0 1.4 n/a 0.3 0.1 0.0 0.0 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 12.0 46.0 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 59 15
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Tryptophan (g) 1.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 5.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 6 1
Valine (g) 8.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin A, IU (IU) 914.3 1,418.2 0.0 2,265.7 0.0 374.5 7.7 1.3 13.3 0.0 0.0 4,995 1,249
Vitamin A, RAE (mcg) 274.3 388.2 0.0 113.3 0.0 18.7 0.4 0.1 0.7 0.0 0.0 796 199
Vitamin B-12 (mcg) 21.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 5
Vitamin B-6 (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.0 0.2 0.0 0.6 2 0
Vitamin D (IU) 521.1 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 555 139
Water (g) 733.9 9.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.2 0.1 744 186
Zinc (mg) 8.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 9 2

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