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    Nutritional Facts: Chicken & Mushrooms Dijon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    2/3 cup (163g)
    chicken broth
    4 (472g)
    boneless skinless chicken breasts
    2 cups (140g)
    fresh mushrooms
    1 (110g)
    onions
    1 teaspoon (3g)
    cornstarch
    1 tablespoon (15g)
    Dijon mustard
    Total 1 serving
    Alanine (g) 0.0 n/a 5.8 0.3 0.0 0.0 0.0 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 6.8 0.1 0.1 0.0 0.0 7 2
    Ash (g) 0.6 1.7 5.4 1.2 0.4 0.0 0.5 10 2
    Aspartic acid (g) 0.0 n/a 9.4 0.3 0.1 0.0 0.1 10 2
    Beta-sitosterol (mg) 1.1 n/a n/a 0.0 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 6.5 23.6 4.2 25.3 0.1 8.7 75 19
    Calories 203.6 26.0 538.1 30.8 44.0 10.2 10.1 863 216
    Calories (kj) 851.7 109.0 2,251.4 130.2 182.6 42.5 41.7 3,609 902
    Campesterol (mg) 0.0 n/a n/a 2.8 n/a n/a n/a 3 1
    Carbohydrates (g) 0.0 0.6 0.0 4.6 10.3 2.4 0.8 19 5
    Cholesterol (mg) 61.1 0.0 302.1 0.0 0.0 0.0 0.0 363 91
    Copper (mg) 0.0 0.1 0.1 0.4 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 1.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.4 1.9 0.0 0.5 4 1
    Folate (mcg) 0.9 3.3 18.9 23.8 20.9 0.0 1.1 69 17
    Folate, DFE (mcg) 0.9 3.3 18.9 23.8 20.9 0.0 1.1 69 17
    Folate, food (mcg) 0.9 3.3 18.9 23.8 20.9 0.0 1.1 69 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.2 1.4 n/a 0.0 2 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 2.1 2.2 n/a 0.1 4 1
    Glutamic acid (g) 0.1 n/a 14.8 0.5 0.3 0.0 0.1 16 4
    Glycine (g) 0.0 n/a 4.4 0.1 0.0 0.0 0.0 5 1
    Histidine (g) 0.0 n/a 3.7 0.1 0.0 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.3 1.7 0.7 0.2 0.0 0.2 3 1
    Isoleucine (g) 0.0 n/a 4.9 0.1 0.0 0.0 0.0 5 1
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 n/a 8.3 0.2 0.0 0.0 0.0 9 2
    Lysine (g) 0.0 n/a 9.6 0.1 0.0 0.0 0.0 10 2
    Magnesium (mg) 0.6 1.6 122.7 12.6 11.0 0.1 7.4 156 39
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.2 0.1 0.1 0.1 0.0 0.1 1 0
    Methionine (g) 0.0 n/a 2.6 0.0 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 6.0 0.4 3.6 0.0 0.0 0.0 0.4 10 3
    Niacin (mg) 0.0 2.2 49.2 5.0 0.1 0.0 0.1 57 14
    Pantothenic acid (mg) 0.0 0.0 6.7 2.1 0.1 0.0 0.0 9 2
    Phenylalanine (g) 0.0 n/a 4.0 0.1 0.0 0.0 0.0 4 1
    Phosphorus (mg) 6.8 48.8 991.2 120.4 31.9 0.3 15.9 1,215 304
    Phytosterols n/a n/a n/a n/a 16.5 n/a n/a 17 4
    Polyunsaturated Fat (g) 0.9 0.2 1.9 0.2 0.0 0.0 0.1 3 1
    Potassium (mg) 6.8 140.0 1,746.4 445.2 160.6 0.1 20.7 2,520 630
    Proline (g) 0.0 n/a 3.2 0.1 0.0 0.0 0.1 3 1
    Protein (g) 0.2 3.3 100.2 4.3 1.2 0.0 0.7 110 27
    Retinol (mcg) 190.6 0.0 42.5 0.0 0.0 0.0 0.0 233 58
    Riboflavin (mg) 0.0 0.0 0.5 0.6 0.0 0.0 0.0 1 0
    Saturated Fat (g) 14.6 0.3 2.7 0.1 0.0 0.0 0.0 18 4
    Selenium (mcg) 0.3 0.0 151.0 13.0 0.6 0.1 4.9 170 42
    Serine (g) 0.0 n/a 3.8 0.1 0.0 0.0 0.0 4 1
    Sodium (mg) 202.8 498.0 547.5 7.0 4.4 0.2 170.3 1,430 358
    Starch n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
    Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 1.1 n/a 0.0 1 0
    Sugar (g) 0.0 0.5 0.0 2.8 4.7 0.0 0.1 8 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.3 0.1 0.1 0.0 0.1 1 0
    Threonine (g) 0.0 n/a 4.5 0.1 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.7 0.0 0.9 0.0 0.0 0.0 0.1 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.4 0.0 0.0 0.0 0.3 1 0
    Total Fat (g) 23.0 0.9 12.2 0.5 0.1 0.0 0.6 37 9
    Trans-monoenoic Fat (g) 0.8 n/a 0.0 n/a n/a n/a 0.0 1 0
    TransFatty acids (g) 0.9 n/a 0.1 n/a n/a n/a 0.0 1 0
    Tryptophan (g) 0.0 n/a 1.3 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.0 n/a 3.6 0.1 0.0 0.0 0.0 4 1
    Valine (g) 0.0 n/a 5.2 0.3 0.0 0.0 0.0 6 1
    Vitamin A, IU (IU) 709.7 0.0 141.6 0.0 2.2 0.0 10.7 864 216
    Vitamin A, RAE (mcg) 194.3 0.0 42.5 0.0 0.0 0.0 0.6 237 59
    Vitamin B-12 (mcg) 0.0 0.2 0.9 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 3.5 0.1 0.1 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 5.7 2.9 8.1 0.0 0.2 17 4
    Vitamin D (IU) 17.0 0.0 23.6 9.8 0.0 0.0 0.0 50 13
    Water (g) 4.5 156.2 357.7 129.4 98.0 0.2 12.4 758 190
    Zinc (mg) 0.0 0.2 2.7 0.7 0.2 0.0 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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