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Nutritional Facts: Chicken & Mushrooms Dijon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
2/3 cup (163g)
chicken broth
4 (472g)
boneless skinless chicken breasts
2 cups (140g)
fresh mushrooms
1 (110g)
onions
1 teaspoon (3g)
cornstarch
1 tablespoon (15g)
Dijon mustard
Total 1 serving
Alanine (g) 0.0 n/a 5.8 0.3 0.0 0.0 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 6.8 0.1 0.1 0.0 0.0 7 2
Ash (g) 0.6 1.7 5.4 1.2 0.4 0.0 0.5 10 2
Aspartic acid (g) 0.0 n/a 9.4 0.3 0.1 0.0 0.1 10 2
Beta-sitosterol (mg) 1.1 n/a n/a 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 6.5 23.6 4.2 25.3 0.1 8.7 75 19
Calories 203.6 26.0 538.1 30.8 44.0 10.2 10.1 863 216
Calories (kj) 851.7 109.0 2,251.4 130.2 182.6 42.5 41.7 3,609 902
Campesterol (mg) 0.0 n/a n/a 2.8 n/a n/a n/a 3 1
Carbohydrates (g) 0.0 0.6 0.0 4.6 10.3 2.4 0.8 19 5
Cholesterol (mg) 61.1 0.0 302.1 0.0 0.0 0.0 0.0 363 91
Copper (mg) 0.0 0.1 0.1 0.4 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 1.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 1.9 0.0 0.5 4 1
Folate (mcg) 0.9 3.3 18.9 23.8 20.9 0.0 1.1 69 17
Folate, DFE (mcg) 0.9 3.3 18.9 23.8 20.9 0.0 1.1 69 17
Folate, food (mcg) 0.9 3.3 18.9 23.8 20.9 0.0 1.1 69 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 1.4 n/a 0.0 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 2.1 2.2 n/a 0.1 4 1
Glutamic acid (g) 0.1 n/a 14.8 0.5 0.3 0.0 0.1 16 4
Glycine (g) 0.0 n/a 4.4 0.1 0.0 0.0 0.0 5 1
Histidine (g) 0.0 n/a 3.7 0.1 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.3 1.7 0.7 0.2 0.0 0.2 3 1
Isoleucine (g) 0.0 n/a 4.9 0.1 0.0 0.0 0.0 5 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 n/a 8.3 0.2 0.0 0.0 0.0 9 2
Lysine (g) 0.0 n/a 9.6 0.1 0.0 0.0 0.0 10 2
Magnesium (mg) 0.6 1.6 122.7 12.6 11.0 0.1 7.4 156 39
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.1 0.1 0.1 0.0 0.1 1 0
Methionine (g) 0.0 n/a 2.6 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 6.0 0.4 3.6 0.0 0.0 0.0 0.4 10 3
Niacin (mg) 0.0 2.2 49.2 5.0 0.1 0.0 0.1 57 14
Pantothenic acid (mg) 0.0 0.0 6.7 2.1 0.1 0.0 0.0 9 2
Phenylalanine (g) 0.0 n/a 4.0 0.1 0.0 0.0 0.0 4 1
Phosphorus (mg) 6.8 48.8 991.2 120.4 31.9 0.3 15.9 1,215 304
Phytosterols n/a n/a n/a n/a 16.5 n/a n/a 17 4
Polyunsaturated Fat (g) 0.9 0.2 1.9 0.2 0.0 0.0 0.1 3 1
Potassium (mg) 6.8 140.0 1,746.4 445.2 160.6 0.1 20.7 2,520 630
Proline (g) 0.0 n/a 3.2 0.1 0.0 0.0 0.1 3 1
Protein (g) 0.2 3.3 100.2 4.3 1.2 0.0 0.7 110 27
Retinol (mcg) 190.6 0.0 42.5 0.0 0.0 0.0 0.0 233 58
Riboflavin (mg) 0.0 0.0 0.5 0.6 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.6 0.3 2.7 0.1 0.0 0.0 0.0 18 4
Selenium (mcg) 0.3 0.0 151.0 13.0 0.6 0.1 4.9 170 42
Serine (g) 0.0 n/a 3.8 0.1 0.0 0.0 0.0 4 1
Sodium (mg) 202.8 498.0 547.5 7.0 4.4 0.2 170.3 1,430 358
Starch n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 1.1 n/a 0.0 1 0
Sugar (g) 0.0 0.5 0.0 2.8 4.7 0.0 0.1 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.1 0.1 0.0 0.1 1 0
Threonine (g) 0.0 n/a 4.5 0.1 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.7 0.0 0.9 0.0 0.0 0.0 0.1 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 0.0 0.0 0.0 0.3 1 0
Total Fat (g) 23.0 0.9 12.2 0.5 0.1 0.0 0.6 37 9
Trans-monoenoic Fat (g) 0.8 n/a 0.0 n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.9 n/a 0.1 n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 n/a 1.3 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 3.6 0.1 0.0 0.0 0.0 4 1
Valine (g) 0.0 n/a 5.2 0.3 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 709.7 0.0 141.6 0.0 2.2 0.0 10.7 864 216
Vitamin A, RAE (mcg) 194.3 0.0 42.5 0.0 0.0 0.0 0.6 237 59
Vitamin B-12 (mcg) 0.0 0.2 0.9 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 3.5 0.1 0.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 5.7 2.9 8.1 0.0 0.2 17 4
Vitamin D (IU) 17.0 0.0 23.6 9.8 0.0 0.0 0.0 50 13
Water (g) 4.5 156.2 357.7 129.4 98.0 0.2 12.4 758 190
Zinc (mg) 0.0 0.2 2.7 0.7 0.2 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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