Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (681g) boneless chicken thighs |
1/2 cup (64g) cornstarch |
1 to taste (0g) oil |
6 (270g) Thai red chili peppers |
12 ounces (340g) white mushrooms |
1 (110g) onions |
1/2 cup (122g) chicken broth |
1 tablespoon (18g) soy sauce |
2 tablespoons (0g) szechuan hot bean sauce |
1 teaspoon (2g) white pepper |
1 teaspoon (0g) ground szechuan peppercorns |
1 teaspoon (2g) cayenne pepper |
Total | 1 serving | |
| Alanine (g) | 6.9 | 0.0 | n/a | 0.2 | 0.7 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 7.4 | 0.0 | n/a | 0.3 | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 8 | 2 |
| Ash (g) | 5.5 | 0.1 | n/a | 2.3 | 2.9 | 0.4 | 1.2 | 3.2 | n/a | 0.0 | n/a | 0.1 | 16 | 4 |
| Aspartic acid (g) | 10.5 | 0.0 | n/a | 0.8 | 0.7 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 68.1 | 1.3 | n/a | 37.8 | 10.2 | 25.3 | 4.9 | 3.6 | n/a | 6.4 | n/a | 2.7 | 160 | 40 |
| Calories | 1,436.9 | 243.8 | n/a | 108.0 | 74.8 | 44.0 | 19.5 | 10.8 | n/a | 7.1 | n/a | 5.7 | 1,951 | 488 |
| Calories (kj) | 6,013.2 | 1,020.2 | n/a | 448.2 | 316.4 | 182.6 | 81.7 | 45.2 | n/a | 29.7 | n/a | 24.0 | 8,161 | 2,040 |
| Campesterol | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Carbohydrates (g) | 0.0 | 58.4 | n/a | 23.8 | 11.1 | 10.3 | 0.5 | 1.0 | n/a | 1.6 | n/a | 1.0 | 108 | 27 |
| Cholesterol (mg) | 572.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 572 | 143 |
| Copper (mg) | 0.4 | 0.0 | n/a | 0.3 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Cystine (g) | 1.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.6 | n/a | 4.1 | 3.4 | 1.9 | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.5 | 11 | 3 |
| Folate (mcg) | 54.5 | 0.0 | n/a | 62.1 | 57.8 | 20.9 | 2.4 | 3.2 | n/a | 0.2 | n/a | 1.9 | 203 | 51 |
| Folate, DFE (mcg) | 54.5 | 0.0 | n/a | 62.1 | 57.8 | 20.9 | 2.4 | 3.2 | n/a | 0.2 | n/a | 1.9 | 203 | 51 |
| Folate, food (mcg) | 54.5 | 0.0 | n/a | 62.1 | 57.8 | 20.9 | 2.4 | 3.2 | n/a | 0.2 | n/a | 1.9 | 203 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.6 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 5.0 | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Glutamic acid (g) | 17.2 | 0.0 | n/a | 0.7 | 1.2 | 0.3 | n/a | 0.4 | n/a | n/a | n/a | n/a | 20 | 5 |
| Glycine (g) | 7.7 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 8 | 2 |
| Histidine (g) | 3.4 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Iron (mg) | 6.7 | 0.3 | n/a | 2.8 | 1.7 | 0.2 | 0.3 | 0.4 | n/a | 0.3 | n/a | 0.1 | 13 | 3 |
| Isoleucine (g) | 5.8 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 6 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 8.5 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 9 | 2 |
| Lysine (g) | 9.5 | 0.0 | n/a | 0.2 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 10 | 3 |
| Magnesium (mg) | 136.2 | 1.9 | n/a | 62.1 | 30.6 | 11.0 | 1.2 | 7.2 | n/a | 2.2 | n/a | 2.7 | 255 | 64 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 0.5 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 3.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 43.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 44 | 11 |
| Niacin (mg) | 37.0 | 0.0 | n/a | 3.4 | 12.3 | 0.1 | 1.7 | 0.7 | n/a | 0.0 | n/a | 0.2 | 55 | 14 |
| Pantothenic acid (mg) | 7.0 | 0.0 | n/a | 0.5 | 5.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 13 | 3 |
| Phenylalanine (g) | 4.6 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 987.4 | 8.3 | n/a | 116.1 | 292.6 | 31.9 | 36.6 | 23.4 | n/a | 4.2 | n/a | 5.3 | 1,506 | 376 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | 1.3 | n/a | 1.5 | 19 | 5 |
| Polyunsaturated Fat (g) | 22.4 | 0.0 | n/a | 0.6 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 24 | 6 |
| Potassium (mg) | 1,307.5 | 1.9 | n/a | 869.4 | 1,081.9 | 160.6 | 104.9 | 38.2 | n/a | 1.8 | n/a | 36.3 | 3,602 | 901 |
| Proline (g) | 5.8 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 6 | 2 |
| Protein (g) | 117.6 | 0.2 | n/a | 5.0 | 10.5 | 1.2 | 2.5 | 1.9 | n/a | 0.2 | n/a | 0.2 | 139 | 35 |
| Retinol (mcg) | 279.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 279 | 70 |
| Riboflavin (mg) | 1.0 | 0.0 | n/a | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Saturated Fat (g) | 29.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 30 | 7 |
| Selenium (mcg) | 87.8 | 1.8 | n/a | 1.4 | 31.6 | 0.6 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.2 | 124 | 31 |
| Serine (g) | 4.2 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Sodium (mg) | 517.6 | 5.8 | n/a | 24.3 | 17.0 | 4.4 | 373.3 | 1,005.5 | n/a | 0.1 | n/a | 0.5 | 1,948 | 487 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 14.3 | 6.7 | 4.7 | 0.4 | 0.3 | n/a | n/a | n/a | 0.2 | 27 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 4.9 | 0.0 | n/a | 0.2 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 1.9 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 103.9 | 0.0 | n/a | 1.2 | 1.2 | 0.1 | 0.7 | 0.0 | n/a | 0.1 | n/a | 0.3 | 107 | 27 |
| TransFatty acids (g) | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.3 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 3.8 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Valine (g) | 5.7 | 0.0 | n/a | 0.2 | 0.8 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 939.8 | 0.0 | n/a | 2,570.4 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 749.0 | 4,261 | 1,065 |
| Vitamin A, RAE (mcg) | 279.2 | 0.0 | n/a | 129.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 37.5 | 446 | 112 |
| Vitamin B-12 (mcg) | 2.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Vitamin B-6 (mg) | 1.8 | 0.0 | n/a | 1.4 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Vitamin C (mg) | 15.7 | 0.0 | n/a | 388.0 | 7.1 | 8.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | 1.4 | 421 | 105 |
| Vitamin D (IU) | 34.0 | 0.0 | n/a | 0.0 | 23.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 58 | 14 |
| Water (g) | 460.9 | 5.3 | n/a | 237.7 | 314.5 | 98.0 | 117.1 | 11.9 | n/a | 0.3 | n/a | 0.1 | 1,246 | 311 |
| Zinc (mg) | 10.9 | 0.0 | n/a | 0.7 | 1.8 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 14 | 3 |
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