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    Nutritional Facts: Glazed Carrots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (768g)
    carrots
    1/4 cup (55g)
    brown sugar
    1/2 teaspoon (1g)
    nutmeg
    1/4 cup (62g)
    orange juice
    1/4 cup (57g)
    butter
    1 teaspoon (3g)
    cornstarch
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Ash (g) 7.4 0.2 0.0 0.2 1.2 0.0 3.0 12 3
    Aspartic acid (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 253.4 45.7 2.2 6.8 13.6 0.1 0.7 322 81
    Calories 314.9 209.0 6.2 27.9 406.9 10.2 0.0 975 244
    Calories (kj) 1,328.6 874.5 25.7 116.6 1,701.9 42.5 0.0 4,090 1,022
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 73.6 53.9 0.6 6.4 0.0 2.4 0.0 137 34
    Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 0.0 0.0 122 31
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 21.5 0.0 0.2 0.1 0.0 0.0 0.0 22 5
    Folate (mcg) 145.9 0.6 0.9 18.6 1.7 0.0 0.0 168 42
    Folate, DFE (mcg) 145.9 0.6 0.9 18.6 1.7 0.0 0.0 168 42
    Folate, food (mcg) 145.9 0.6 0.9 18.6 1.7 0.0 0.0 168 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.2 0.6 n/a n/a n/a n/a n/a 5 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.5 0.7 n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 2.8 n/a n/a 0.0 0.1 0.0 0.0 3 1
    Glycine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Histidine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Iron (mg) 2.3 0.4 0.0 0.1 0.0 0.0 0.0 3 1
    Isoleucine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Lysine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Magnesium (mg) 92.2 5.0 2.1 6.8 1.1 0.1 0.0 107 27
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 11.9 0.0 0.0 12 3
    Niacin (mg) 7.5 0.1 0.0 0.2 0.0 0.0 0.0 8 2
    Pantothenic acid (mg) 2.1 0.1 n/a 0.1 0.1 0.0 0.0 2 1
    Phenylalanine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 268.8 2.2 2.5 10.5 13.6 0.3 0.0 298 75
    Phytosterols n/a n/a 0.7 n/a n/a n/a 0.0 1 0
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 1.7 0.0 0.0 3 1
    Potassium (mg) 2,457.6 73.2 4.1 124.0 13.6 0.1 0.2 2,673 668
    Proline (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Protein (g) 7.1 0.1 0.1 0.4 0.5 0.0 0.0 8 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 0.0 0.0 381 95
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 0.0 0.3 0.0 29.2 0.0 0.0 30 7
    Selenium (mcg) 0.8 0.7 0.0 0.1 0.6 0.1 0.0 2 1
    Serine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 529.9 15.4 0.2 0.6 405.2 0.2 1,162.7 2,114 529
    Starch (g) 11.0 n/a n/a n/a n/a n/a n/a 11 3
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 27.6 52.0 n/a n/a n/a n/a n/a 80 20
    Sugar (g) 36.4 53.4 0.3 5.2 0.0 0.0 0.0 95 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 5.1 0.0 0.0 0.0 1.3 0.0 0.0 6 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 1.8 0.0 0.4 0.1 46.0 0.0 0.0 48 12
    Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 128,302.1 0.0 1.2 124.0 1,418.2 0.0 0.0 129,845 32,461
    Vitamin A, RAE (mcg) 6,412.8 0.0 0.1 6.2 388.2 0.0 0.0 6,807 1,702
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 45.3 0.0 0.0 31.0 0.0 0.0 0.0 76 19
    Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 0.0 34 9
    Water (g) 678.1 0.7 0.1 54.7 9.0 0.2 0.0 743 186
    Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Glazed Carrots.


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