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Nutritional Facts: Glazed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (768g)
carrots
1/4 cup (55g)
brown sugar
1/2 teaspoon (1g)
nutmeg
1/4 cup (62g)
orange juice
1/4 cup (57g)
butter
1 teaspoon (3g)
cornstarch
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 1 0
Ash (g) 7.4 0.2 0.0 0.2 1.2 0.0 3.0 12 3
Aspartic acid (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 253.4 45.7 2.2 6.8 13.6 0.1 0.7 322 81
Calories 314.9 209.0 6.2 27.9 406.9 10.2 0.0 975 244
Calories (kj) 1,328.6 874.5 25.7 116.6 1,701.9 42.5 0.0 4,090 1,022
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 73.6 53.9 0.6 6.4 0.0 2.4 0.0 137 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 0.0 0.0 122 31
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 21.5 0.0 0.2 0.1 0.0 0.0 0.0 22 5
Folate (mcg) 145.9 0.6 0.9 18.6 1.7 0.0 0.0 168 42
Folate, DFE (mcg) 145.9 0.6 0.9 18.6 1.7 0.0 0.0 168 42
Folate, food (mcg) 145.9 0.6 0.9 18.6 1.7 0.0 0.0 168 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.2 0.6 n/a n/a n/a n/a n/a 5 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.5 0.7 n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 2.8 n/a n/a 0.0 0.1 0.0 0.0 3 1
Glycine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
Iron (mg) 2.3 0.4 0.0 0.1 0.0 0.0 0.0 3 1
Isoleucine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
Lysine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 92.2 5.0 2.1 6.8 1.1 0.1 0.0 107 27
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 11.9 0.0 0.0 12 3
Niacin (mg) 7.5 0.1 0.0 0.2 0.0 0.0 0.0 8 2
Pantothenic acid (mg) 2.1 0.1 n/a 0.1 0.1 0.0 0.0 2 1
Phenylalanine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 268.8 2.2 2.5 10.5 13.6 0.3 0.0 298 75
Phytosterols n/a n/a 0.7 n/a n/a n/a 0.0 1 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 1.7 0.0 0.0 3 1
Potassium (mg) 2,457.6 73.2 4.1 124.0 13.6 0.1 0.2 2,673 668
Proline (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0 0
Protein (g) 7.1 0.1 0.1 0.4 0.5 0.0 0.0 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 0.0 0.0 381 95
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.3 0.0 29.2 0.0 0.0 30 7
Selenium (mcg) 0.8 0.7 0.0 0.1 0.6 0.1 0.0 2 1
Serine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 529.9 15.4 0.2 0.6 405.2 0.2 1,162.7 2,114 529
Starch (g) 11.0 n/a n/a n/a n/a n/a n/a 11 3
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 27.6 52.0 n/a n/a n/a n/a n/a 80 20
Sugar (g) 36.4 53.4 0.3 5.2 0.0 0.0 0.0 95 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 5.1 0.0 0.0 0.0 1.3 0.0 0.0 6 2
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 1.8 0.0 0.4 0.1 46.0 0.0 0.0 48 12
Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids (g) 0.0 n/a n/a n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 128,302.1 0.0 1.2 124.0 1,418.2 0.0 0.0 129,845 32,461
Vitamin A, RAE (mcg) 6,412.8 0.0 0.1 6.2 388.2 0.0 0.0 6,807 1,702
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 45.3 0.0 0.0 31.0 0.0 0.0 0.0 76 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 0.0 34 9
Water (g) 678.1 0.7 0.1 54.7 9.0 0.2 0.0 743 186
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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