Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (456g) spaghetti |
1 tablespoon (14g) olive oil |
1 lb (454g) bacon |
1 tablespoon (14g) olive oil |
1 (110g) onions |
1 (3g) garlic cloves |
1/4 cup (59g) dry white wine |
4 (200g) eggs |
3/4 cup (179g) heavy cream |
1/2 cup (50g) parmesan cheese |
2 tablespoons (8g) fresh parsley |
1 to taste (0g) salt |
1 to taste (0g) ground black pepper |
1/4 teaspoon (1g) ground nutmeg |
Total | 1 serving | |
Alanine (g) | 2.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.1 | 0.6 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
Arginine (g) | 2.2 | 0.0 | 3.4 | 0.0 | 0.1 | 0.0 | n/a | 1.6 | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Ash (g) | 4.0 | 0.0 | 11.4 | 0.0 | 0.4 | 0.0 | 0.1 | 2.1 | 0.8 | 4.0 | 0.2 | n/a | n/a | 0.0 | 23 | 4 |
Aspartic acid (g) | 2.8 | 0.0 | 4.9 | 0.0 | 0.1 | 0.0 | n/a | 2.7 | 0.3 | 1.3 | 0.0 | n/a | n/a | n/a | 12 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 95.8 | 0.1 | 27.2 | 0.1 | 25.3 | 5.4 | 5.3 | 112.0 | 116.0 | 554.5 | 10.5 | n/a | n/a | 1.0 | 953 | 159 |
Calories | 1,691.8 | 119.3 | 2,077.5 | 119.3 | 44.0 | 4.5 | 48.2 | 286.0 | 615.8 | 215.5 | 2.7 | n/a | n/a | 2.9 | 5,228 | 871 |
Calories (kj) | 7,081.7 | 499.4 | 8,699.9 | 499.4 | 182.6 | 18.7 | 201.1 | 1,198.0 | 2,575.8 | 902.5 | 11.5 | n/a | n/a | 12.1 | 21,883 | 3,647 |
Carbohydrates (g) | 340.5 | 0.0 | 3.0 | 0.0 | 10.3 | 1.0 | 1.5 | 1.4 | 5.0 | 2.0 | 0.5 | n/a | n/a | 0.3 | 365 | 61 |
Cholesterol (mg) | 0.0 | 0.0 | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 244.5 | 44.0 | 0.0 | n/a | n/a | 0.0 | 1,341 | 223 |
Copper (mg) | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Cystine (g) | 1.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 14.6 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | 17 | 3 |
Folate (mcg) | 1,080.7 | 0.0 | 9.1 | 0.0 | 20.9 | 0.1 | 0.6 | 94.0 | 7.1 | 5.0 | 11.6 | n/a | n/a | 0.4 | 1,229 | 205 |
Folate, DFE (mcg) | 1,783.0 | 0.0 | 9.1 | 0.0 | 20.9 | 0.1 | 0.6 | 94.0 | 7.1 | 5.0 | 11.6 | n/a | n/a | 0.4 | 1,932 | 322 |
Folate, food (mcg) | 82.1 | 0.0 | 9.1 | 0.0 | 20.9 | 0.1 | 0.6 | 94.0 | 7.1 | 5.0 | 11.6 | n/a | n/a | 0.4 | 231 | 38 |
Folic acid (mcg) | 998.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 999 | 166 |
Fructose (g) | 0.5 | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.5 | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
Glutamic acid (g) | 21.0 | 0.0 | 7.7 | 0.0 | 0.3 | 0.0 | n/a | 3.3 | 0.8 | 4.3 | 0.0 | n/a | n/a | n/a | 37 | 6 |
Glycine (g) | 2.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 7 | 1 |
Histidine (g) | 1.4 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Hydroxyproline (g) | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 15.0 | 0.1 | 2.2 | 0.1 | 0.2 | 0.1 | 0.2 | 3.5 | 0.1 | 0.5 | 0.5 | n/a | n/a | 0.0 | 22 | 4 |
Isoleucine (g) | 2.3 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.2 | 1.0 | 0.0 | n/a | n/a | n/a | 7 | 1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 4.5 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.4 | 1.9 | 0.0 | n/a | n/a | n/a | 13 | 2 |
Lysine (g) | 1.4 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.3 | 1.5 | 0.0 | n/a | n/a | n/a | 9 | 2 |
Magnesium (mg) | 241.7 | 0.0 | 54.4 | 0.0 | 11.0 | 0.8 | 5.9 | 24.0 | 12.5 | 19.0 | 3.8 | n/a | n/a | 1.0 | 374 | 62 |
Maltose (g) | 8.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 9 | 2 |
Manganese (mg) | 4.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
Methionine (g) | 0.7 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 3 | 1 |
Monounsaturated Fat (g) | 0.8 | 9.8 | 90.9 | 9.8 | 0.0 | 0.0 | 0.0 | 7.3 | 19.1 | 4.2 | 0.0 | n/a | n/a | 0.0 | 142 | 24 |
Niacin (mg) | 32.7 | 0.0 | 17.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 51 | 8 |
Pantothenic acid (mg) | 2.0 | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 3.1 | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Phenylalanine (g) | 3.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.2 | 1.0 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Phosphorus (mg) | 861.8 | 0.0 | 852.8 | 0.0 | 31.9 | 4.6 | 10.6 | 396.0 | 110.7 | 364.5 | 4.4 | n/a | n/a | 1.2 | 2,638 | 440 |
Phytosterols | n/a | 29.8 | n/a | 29.8 | 16.5 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.3 | 77 | 13 |
Polyunsaturated Fat (g) | 2.6 | 1.4 | 21.9 | 1.4 | 0.0 | 0.0 | 0.0 | 3.8 | 2.5 | 0.6 | 0.0 | n/a | n/a | 0.0 | 34 | 6 |
Potassium (mg) | 1,016.9 | 0.1 | 943.5 | 0.1 | 160.6 | 12.0 | 41.7 | 276.0 | 133.9 | 62.5 | 42.1 | n/a | n/a | 1.9 | 2,691 | 449 |
Proline (g) | 7.2 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.4 | 2.3 | 0.0 | n/a | n/a | n/a | 14 | 2 |
Protein (g) | 59.5 | 0.0 | 52.6 | 0.0 | 1.2 | 0.2 | 0.0 | 25.1 | 3.7 | 19.2 | 0.2 | n/a | n/a | 0.0 | 162 | 27 |
Retinol (mcg) | 0.0 | 0.0 | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 722.9 | 111.5 | 0.0 | n/a | n/a | 0.0 | 1,204 | 201 |
Riboflavin (mg) | 1.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
Saturated Fat (g) | 1.3 | 1.9 | 68.0 | 1.9 | 0.0 | 0.0 | 0.0 | 6.3 | 41.1 | 8.7 | 0.0 | n/a | n/a | 0.1 | 129 | 22 |
Selenium (mcg) | 288.2 | 0.0 | 91.6 | 0.0 | 0.6 | 0.4 | 0.1 | 61.4 | 0.9 | 8.9 | 0.0 | n/a | n/a | 0.0 | 452 | 75 |
Serine (g) | 2.8 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.2 | 1.1 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Sodium (mg) | 27.4 | 0.3 | 3,778.4 | 0.3 | 4.4 | 0.5 | 2.9 | 284.0 | 67.8 | 764.5 | 4.3 | n/a | n/a | 0.1 | 4,935 | 822 |
Starch (g) | 284.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 285 | 47 |
Sucrose (g) | 2.2 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
Sugar (g) | 12.2 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.6 | 0.7 | 0.2 | 0.5 | 0.1 | n/a | n/a | 0.2 | 19 | 3 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 4.1 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
Threonine (g) | 2.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.2 | 0.7 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Tocopherol, alpha (mg) | 0.5 | 1.9 | 1.2 | 1.9 | 0.0 | 0.0 | 0.0 | 2.1 | 1.9 | 0.1 | 0.1 | n/a | n/a | 0.0 | 10 | 2 |
Tocopherol, beta (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 4.0 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
Total Fat (g) | 6.9 | 13.5 | 204.3 | 13.5 | 0.1 | 0.0 | 0.0 | 19.0 | 66.0 | 14.3 | 0.1 | n/a | n/a | 0.2 | 338 | 56 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tyrosine (g) | 1.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.2 | 1.2 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Valine (g) | 2.7 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.2 | 1.3 | 0.0 | n/a | n/a | n/a | 9 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 167.8 | 0.0 | 2.2 | 0.3 | 0.0 | 1,080.0 | 2,624.0 | 432.5 | 640.2 | n/a | n/a | 0.6 | 4,948 | 825 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 733.6 | 114.5 | 32.0 | n/a | n/a | 0.0 | 1,250 | 208 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 1.1 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
Vitamin B-6 (mg) | 0.6 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.9 | 0.0 | 0.0 | 1.1 | 0.0 | 10.1 | n/a | n/a | 0.0 | 20 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 48.2 | 10.5 | 0.0 | n/a | n/a | 0.0 | 508 | 85 |
Water (g) | 45.1 | 0.0 | 182.3 | 0.0 | 98.0 | 1.8 | 51.1 | 152.3 | 103.0 | 10.4 | 6.7 | n/a | n/a | 0.0 | 651 | 108 |
Zinc (mg) | 6.4 | 0.0 | 5.3 | 0.0 | 0.2 | 0.0 | 0.1 | 2.6 | 0.4 | 1.9 | 0.1 | n/a | n/a | 0.0 | 17 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.