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Nutritional Facts: Passion Fruit Chiffon Cake With Passion Fruit Mousse & Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 1/2 cups (300g)
granulated sugar
3 teaspoons (14g)
baking powder
1 teaspoon (6g)
salt
1/2 cup (109g)
vegetable oil
7 (350g)
eggs
2 (0g)
lemons, zest of
3/4 cup (0g)
unsweetened passion fruit juice
1/2 teaspoon (2g)
cream of tartar
2 cups (476g)
whipping cream
4 tablespoons (32g)
powdered sugar
3 large (150g)
eggs
1/3 cup (67g)
sugar
1/3 cup (0g)
unsweetened passion fruit juice
1 tablespoon (14g)
unsalted butter
1/4 cup (0g)
unsweetened passion fruit juice
2 teaspoons (5g)
gelatin powder
1 cup (238g)
heavy cream
1 to taste (0g)
white chocolate curls
1 to taste (336g)
mangoes
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 2.6 n/a n/a n/a 0.3 n/a 1.1 n/a n/a 0.0 n/a 0.4 0.2 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 2.9 n/a n/a n/a 0.4 n/a 1.2 n/a n/a 0.0 n/a 0.3 0.2 n/a n/a 6 1
Ash (g) 1.2 0.0 9.9 6.0 0.0 3.7 n/a n/a 0.6 2.1 0.0 1.6 0.0 n/a 0.0 n/a 0.1 1.1 n/a n/a 26 3
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 4.7 n/a n/a n/a 0.7 n/a 2.0 n/a n/a 0.0 n/a 0.2 0.4 n/a n/a 9 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 37.5 3.0 1,016.2 1.4 0.0 196.0 n/a n/a 0.1 309.4 0.3 84.0 0.7 n/a 3.4 n/a 2.6 154.7 n/a n/a 1,809 181
Calories 910.0 1,161.0 7.0 0.0 963.6 500.5 n/a n/a 3.9 1,642.2 124.5 214.5 257.7 n/a 101.8 n/a 15.6 821.1 n/a n/a 6,723 672
Calories (kj) 3,807.5 4,854.0 29.4 0.0 4,031.9 2,096.5 n/a n/a 16.2 6,868.7 520.6 898.5 1,077.6 n/a 425.9 n/a 65.4 3,434.3 n/a n/a 28,127 2,813
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 299.9 3.3 0.0 0.0 2.5 n/a n/a 0.9 13.3 31.9 1.1 66.6 n/a 0.0 n/a 0.0 6.6 n/a n/a 617 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,302.0 n/a n/a 0.0 652.1 0.0 558.0 0.0 n/a 30.5 n/a 0.0 326.1 n/a n/a 2,869 287
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 1.0 n/a n/a n/a 0.1 n/a 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 7 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 164.5 n/a n/a 0.0 19.0 0.0 70.5 0.0 n/a 0.4 n/a 1.4 9.5 n/a n/a 330 33
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 164.5 n/a n/a 0.0 19.0 0.0 70.5 0.0 n/a 0.4 n/a 1.4 9.5 n/a n/a 330 33
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 164.5 n/a n/a 0.0 19.0 0.0 70.5 0.0 n/a 0.4 n/a 1.4 9.5 n/a n/a 330 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 1.3 n/a n/a n/a n/a 0.0 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.0 5.9 n/a n/a n/a 2.0 n/a 2.5 n/a n/a 0.0 n/a 0.4 1.0 n/a n/a 21 2
Glycine (g) 0.9 n/a n/a 0.0 0.0 1.5 n/a n/a n/a 0.2 n/a 0.6 n/a n/a 0.0 n/a 0.9 0.1 n/a n/a 4 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 1.1 n/a n/a n/a 0.3 n/a 0.5 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 3 0
Iron (mg) 2.9 0.2 1.6 0.0 0.0 6.1 n/a n/a 0.1 0.1 0.0 2.6 0.0 n/a 0.0 n/a 0.1 0.1 n/a n/a 14 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 2.3 n/a n/a n/a 0.6 n/a 1.0 n/a n/a 0.0 n/a 0.1 0.3 n/a n/a 5 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.0 3.8 n/a n/a n/a 1.0 n/a 1.6 n/a n/a 0.0 n/a 0.1 0.5 n/a n/a 9 1
Lysine (g) 0.6 n/a n/a 0.0 0.0 3.2 n/a n/a n/a 0.8 n/a 1.4 n/a n/a 0.0 n/a 0.2 0.4 n/a n/a 6 1
Magnesium (mg) 55.0 0.0 5.4 0.1 0.0 42.0 n/a n/a 0.0 33.3 0.0 18.0 0.0 n/a 0.3 n/a 1.0 16.7 n/a n/a 172 17
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 1.3 n/a n/a n/a 0.2 n/a 0.6 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 3 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 30.1 12.8 n/a n/a 0.0 50.9 0.0 5.5 0.0 n/a 3.0 n/a 0.0 25.4 n/a n/a 128 13
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 4 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 5.4 n/a n/a 0.0 1.2 0.0 2.3 0.0 n/a 0.0 n/a 0.0 0.6 n/a n/a 11 1
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 2.4 n/a n/a n/a 0.5 n/a 1.0 n/a n/a 0.0 n/a 0.1 0.2 n/a n/a 5 1
Phosphorus (mg) 270.0 0.0 1,368.7 0.0 0.0 693.0 n/a n/a 0.1 295.1 0.0 297.0 0.0 n/a 3.4 n/a 1.8 147.6 n/a n/a 3,077 308
Phytosterols n/a n/a n/a 0.0 1,055.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,055 106
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 59.6 6.7 n/a n/a 0.0 6.5 0.0 2.9 0.0 n/a 0.4 n/a 0.0 3.3 n/a n/a 80 8
Potassium (mg) 267.5 6.0 0.7 0.5 0.0 483.0 n/a n/a 247.5 357.0 0.6 207.0 1.3 n/a 3.4 n/a 0.7 178.5 n/a n/a 1,754 175
Proline (g) 3.0 n/a n/a 0.0 0.0 1.8 n/a n/a n/a 0.9 n/a 0.8 n/a n/a 0.0 n/a 0.6 0.5 n/a n/a 8 1
Protein (g) 25.8 0.0 0.0 0.0 0.0 44.0 n/a n/a 0.0 9.8 0.0 18.8 0.0 n/a 0.1 n/a 4.0 4.9 n/a n/a 107 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 560.0 n/a n/a 0.0 1,927.8 0.0 240.0 0.0 n/a 95.3 n/a 0.0 963.9 n/a n/a 3,787 379
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 1.6 n/a n/a 0.0 0.5 0.0 0.7 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a 3 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 14.1 10.9 n/a n/a 0.0 109.6 0.0 4.7 0.0 n/a 7.3 n/a 0.0 54.8 n/a n/a 202 20
Selenium (mcg) 84.8 1.8 0.0 0.0 0.0 107.5 n/a n/a 0.0 2.4 0.2 46.1 0.4 n/a 0.1 n/a 1.8 1.2 n/a n/a 246 25
Serine (g) 1.3 n/a n/a 0.0 0.0 3.4 n/a n/a n/a 0.5 n/a 1.5 n/a n/a 0.0 n/a 0.1 0.3 n/a n/a 7 1
Sodium (mg) 5.0 3.0 1,089.2 2,325.5 0.0 497.0 n/a n/a 0.8 180.9 0.6 213.0 0.7 n/a 1.6 n/a 9.1 90.4 n/a n/a 4,417 442
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 299.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 66.5 n/a n/a n/a n/a n/a n/a n/a 366 37
Sugar (g) 0.7 299.4 0.0 0.0 0.0 1.3 n/a n/a 0.0 0.5 31.3 0.6 66.5 n/a 0.0 n/a 0.0 0.3 n/a n/a 400 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 1.9 n/a n/a n/a 0.4 n/a 0.8 n/a n/a 0.0 n/a 0.1 0.2 n/a n/a 4 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 15.6 3.7 n/a n/a 0.0 5.0 0.0 1.6 0.0 n/a 0.3 n/a 0.0 2.5 n/a n/a 29 3
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 2.5 0.0 0.0 0.0 109.0 33.3 n/a n/a 0.0 176.1 0.0 14.3 0.0 n/a 11.5 n/a 0.0 88.1 n/a n/a 435 43
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.6 n/a n/a n/a 0.1 n/a 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 1.7 n/a n/a n/a 0.5 n/a 0.7 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 4 0
Valine (g) 1.0 n/a n/a 0.0 0.0 3.0 n/a n/a n/a 0.7 n/a 1.3 n/a n/a 0.0 n/a 0.1 0.3 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1,890.0 n/a n/a 0.0 6,997.2 0.0 810.0 0.0 n/a 354.9 n/a 0.0 3,498.6 n/a n/a 13,551 1,355
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 560.0 n/a n/a 0.0 1,956.4 0.0 240.0 0.0 n/a 97.1 n/a 0.0 978.2 n/a n/a 3,832 383
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.1 n/a n/a 0.0 0.9 0.0 1.3 0.0 n/a 0.0 n/a 0.0 0.4 n/a n/a 6 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.1 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.4 n/a n/a 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 287.0 n/a n/a 0.0 128.5 0.0 123.0 0.0 n/a 8.5 n/a 0.0 64.3 n/a n/a 611 61
Water (g) 29.8 0.1 0.6 0.0 0.0 266.5 n/a n/a 0.0 274.7 0.1 114.2 0.0 n/a 2.5 n/a 0.6 137.3 n/a n/a 826 83
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 4.5 n/a n/a 0.0 1.1 0.0 1.9 0.0 n/a 0.0 n/a 0.0 0.5 n/a n/a 10 1

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