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Nutritional Facts: Four Layer Chocolate Cream Cheese Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
3/4 cup (103g)
nuts
1 1/2 cups (188g)
all-purpose flour
2 cups (150g)
Cool Whip
2 cups (240g)
powdered sugar
16 ounces (454g)
cream cheese
6 7/8 ounces (193g)
instant chocolate pudding mix
3 cups (732g)
milk
Total 1 serving
Alanine (g) 0.0 0.8 0.6 0.1 n/a 0.8 n/a 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 2.3 0.8 0.1 n/a 1.1 n/a 0.9 5 0
Ash (g) 3.6 4.3 0.9 0.3 0.0 6.0 9.0 5.3 29 2
Aspartic acid (g) 0.1 2.1 0.8 0.1 n/a 2.3 n/a 1.8 7 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.5 n/a 13 1
Calcium (mg) 40.9 71.9 28.1 9.0 2.4 445.3 23.1 871.1 1,492 124
Calories 1,220.7 610.3 682.5 477.0 933.6 1,554.0 727.8 468.5 6,674 556
Calories (kj) 5,105.8 2,553.3 2,855.6 1,998.0 3,904.8 6,502.5 3,044.0 1,961.8 27,926 2,327
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 26.0 143.1 34.6 239.4 18.5 169.2 34.0 665 55
Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 499.8 0.0 102.5 968 81
Copper (mg) 0.0 1.3 0.3 0.0 0.0 0.1 0.7 0.1 2 0
Cystine (g) 0.0 0.3 0.4 0.0 n/a 0.2 n/a 0.2 1 0
Dietary Fiber (g) 0.0 9.2 5.1 0.0 0.0 0.0 6.9 0.0 21 2
Folate (mcg) 5.1 51.4 48.8 0.0 0.0 50.0 5.8 36.6 198 16
Folate, DFE (mcg) 5.1 51.4 48.8 0.0 0.0 50.0 5.8 36.6 198 16
Folate, food (mcg) 5.1 51.4 48.8 0.0 0.0 50.0 5.8 36.6 198 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.3 4.5 6.5 0.4 n/a 5.9 n/a 5.0 23 2
Glycine (g) 0.0 1.1 0.7 0.0 n/a 0.6 n/a 0.5 3 0
Histidine (g) 0.0 0.5 0.4 0.1 n/a 0.8 n/a 0.7 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 3.8 2.2 0.2 0.1 1.7 2.5 0.4 11 1
Isoleucine (g) 0.1 0.8 0.7 0.1 n/a 1.5 n/a 1.4 5 0
Lactose n/a n/a n/a n/a 0.0 14.6 n/a n/a 15 1
Leucine (g) 0.1 1.4 1.3 0.2 n/a 3.0 n/a 2.3 8 1
Lysine (g) 0.1 0.7 0.4 0.2 n/a 2.6 n/a 1.9 6 0
Magnesium (mg) 3.4 231.2 41.3 3.0 0.0 40.9 86.6 95.2 502 42
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 2.0 1.3 0.1 0.0 0.0 0.7 0.0 4 0
Methionine (g) 0.0 0.2 0.3 0.1 n/a 0.9 n/a 0.6 2 0
Monounsaturated Fat (g) 35.8 32.3 0.2 2.4 0.0 39.2 0.9 7.7 118 10
Niacin (mg) 0.1 4.8 2.3 0.0 0.0 0.7 0.5 0.6 9 1
Pantothenic acid (mg) 0.2 1.2 0.8 0.0 0.0 2.6 0.0 2.3 7 1
Phenylalanine (g) 0.1 1.0 1.0 0.1 n/a 1.3 n/a 1.2 5 0
Phosphorus (mg) 40.9 447.0 202.5 12.0 0.0 481.7 138.6 680.8 2,003 167
Phytosterols n/a n/a n/a 34.5 n/a n/a n/a 0.0 35 3
Polyunsaturated Fat (g) 5.2 11.1 0.8 0.8 0.0 6.5 0.7 1.0 26 2
Potassium (mg) 40.9 613.4 200.6 27.0 4.8 627.1 454.4 1,105.3 3,073 256
Proline (g) 0.1 0.9 2.2 0.2 n/a 3.0 n/a 2.3 9 1
Protein (g) 1.4 17.8 19.4 1.9 0.0 26.9 4.4 24.0 96 8
Retinol (mcg) 1,142.4 0.0 0.0 0.0 0.0 1,631.3 0.0 226.9 3,001 250
Riboflavin (mg) 0.1 0.2 0.1 0.0 0.0 0.6 0.1 1.2 2 0
Saturated Fat (g) 87.5 7.1 0.3 32.7 0.0 87.7 1.6 16.7 233 19
Selenium (mcg) 1.7 7.7 63.6 3.2 1.4 10.9 4.8 14.6 108 9
Serine (g) 0.1 0.9 1.0 0.1 n/a 1.7 n/a 1.3 5 0
Sodium (mg) 1,215.6 687.4 3.8 37.5 4.8 1,458.6 2,751.3 358.7 6,518 543
Starch n/a n/a n/a n/a 3.0 1.6 n/a n/a 5 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 4.8 0.5 34.6 234.7 14.6 130.7 n/a 420 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 471.7 n/a 472 39
Thiamin (mg) 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.3 1 0
Threonine (g) 0.1 0.6 0.5 0.1 n/a 1.1 n/a 1.1 3 0
Tocopherol, alpha (mg) 3.9 11.2 0.1 1.4 0.0 1.3 0.1 n/a 18 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 138.1 52.9 1.8 38.0 0.0 155.6 3.7 26.8 417 35
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 0.3 0.2 0.0 n/a 0.3 n/a 0.3 1 0
Tyrosine (g) 0.1 0.7 0.6 0.1 n/a 1.4 n/a 1.2 4 0
Valine (g) 0.1 1.0 0.8 0.1 n/a 1.8 n/a 1.6 5 0
Vitamin A, IU (IU) 4,254.5 5.1 0.0 214.5 0.0 6,102.6 0.0 1,010.2 11,587 966
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 10.5 0.0 1,663.1 0.0 241.6 3,080 257
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 1.1 0.0 2.6 4 0
Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.0 0.2 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 11.0 11 1
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 113.6 0.0 n/a 216 18
Water (g) 27.0 1.8 22.4 75.3 0.6 247.4 6.2 641.9 1,022 85
Zinc (mg) 0.2 3.9 1.3 0.0 0.0 2.3 1.2 2.8 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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