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Nutritional Facts: Pasta With Artichokes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
baby artichokes
1/2 (24g)
lemons, juice of
1/2 cup (50g)
scallions
1/4 cup (57g)
butter
1 lb (454g)
tomatoes
1/2 cup (119g)
heavy cream
1 to taste (0g)
salt
1 to taste (0g)
pepper
3/4 lb (342g)
dry pasta
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.5 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine n/a n/a 0.1 0.0 0.1 0.1 n/a n/a 1.6 n/a 2 0
Ash (g) 2.6 0.1 0.4 1.2 2.3 0.5 n/a n/a 3.0 n/a 10 2
Aspartic acid n/a n/a 0.1 0.0 0.6 0.2 n/a n/a 2.1 n/a 3 1
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 99.9 1.4 36.0 13.6 45.4 77.4 n/a n/a 71.8 n/a 346 69
Calories 106.7 5.3 16.0 406.9 81.7 410.6 n/a n/a 1,268.8 n/a 2,296 459
Calories (kj) 447.2 21.8 67.5 1,701.9 336.0 1,717.2 n/a n/a 5,311.3 n/a 9,603 1,921
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 23.9 1.7 3.7 0.0 17.7 3.3 n/a n/a 255.4 n/a 306 61
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 163.0 n/a n/a 0.0 n/a 285 57
Copper (mg) 0.5 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.0 n/a 2 0
Cystine n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.9 n/a 1 0
Dietary Fiber (g) 12.3 0.1 1.3 0.0 5.4 0.0 n/a n/a 10.9 n/a 30 6
Folate (mcg) 154.4 4.8 32.0 1.7 68.1 4.8 n/a n/a 810.5 n/a 1,076 215
Folate, DFE (mcg) 154.4 4.8 32.0 1.7 68.1 4.8 n/a n/a 1,337.2 n/a 1,603 321
Folate, food (mcg) 154.4 4.8 32.0 1.7 68.1 4.8 n/a n/a 61.6 n/a 327 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 749.0 n/a 749 150
Fructose n/a 0.3 n/a n/a 6.2 n/a n/a n/a 0.4 n/a 7 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 5.7 n/a n/a n/a 0.4 n/a 6 1
Glutamic acid n/a n/a 0.2 0.1 2.0 0.5 n/a n/a 15.7 n/a 18 4
Glycine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.5 n/a 2 0
Histidine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.9 0.0 0.7 0.0 1.2 0.0 n/a n/a 11.3 n/a 16 3
Isoleucine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.7 n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 0.0 0.1 0.2 n/a n/a 3.4 n/a 4 1
Lysine n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 1.0 n/a 1 0
Magnesium (mg) 136.2 1.4 10.0 1.1 49.9 8.3 n/a n/a 181.3 n/a 388 78
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 6.7 n/a 7 1
Manganese (mg) 0.6 0.0 0.1 0.0 0.5 0.0 n/a n/a 3.1 n/a 4 1
Methionine n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.5 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 11.9 0.1 12.7 n/a n/a 0.6 n/a 25 5
Niacin (mg) 2.4 0.0 0.3 0.0 2.7 0.0 n/a n/a 24.5 n/a 30 6
Pantothenic acid (mg) 0.8 0.0 0.0 0.1 0.4 0.3 n/a n/a 1.5 n/a 3 1
Phenylalanine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 2.3 n/a 3 1
Phosphorus (mg) 204.3 1.9 18.5 13.6 109.0 73.8 n/a n/a 646.4 n/a 1,067 213
Phytosterols n/a n/a n/a n/a 31.8 n/a n/a n/a n/a n/a 32 6
Polyunsaturated Fat (g) 0.1 0.0 0.0 1.7 0.4 1.6 n/a n/a 1.9 n/a 6 1
Potassium (mg) 839.9 24.7 138.0 13.6 1,076.0 89.3 n/a n/a 762.7 n/a 2,944 589
Proline n/a n/a 0.1 0.0 0.1 0.2 n/a n/a 5.4 n/a 6 1
Protein (g) 7.4 0.1 0.9 0.5 4.0 2.4 n/a n/a 44.6 n/a 60 12
Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 482.0 n/a n/a 0.0 n/a 863 173
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 n/a n/a 1.4 n/a 2 0
Saturated Fat (g) 0.1 0.0 0.0 29.2 0.1 27.4 n/a n/a 0.9 n/a 58 12
Selenium (mcg) 0.5 0.0 0.3 0.6 0.0 0.6 n/a n/a 216.1 n/a 218 44
Serine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 2.1 n/a 2 0
Sodium (mg) 213.4 0.2 8.0 405.2 22.7 45.2 n/a n/a 20.5 n/a 715 143
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 213.6 n/a 214 43
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1.6 n/a 2 0
Sugar (g) 2.2 0.6 1.2 0.0 11.9 0.1 n/a n/a 9.1 n/a 25 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 0.0 n/a n/a 3.0 n/a 3 1
Threonine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.6 n/a 2 0
Tocopherol, alpha (mg) 0.4 0.0 0.3 1.3 2.5 1.3 n/a n/a 0.4 n/a 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.5 n/a n/a n/a 3.0 n/a 4 1
Total Fat (g) 0.3 0.1 0.1 46.0 0.9 44.0 n/a n/a 5.2 n/a 97 19
Trans-monoenoic Fat n/a 0.0 n/a 1.7 n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a 1 0
Tyrosine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0.8 n/a 1 0
Valine n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 2.0 n/a 2 0
Vitamin A, IU (IU) 29.5 1.4 498.5 1,418.2 3,781.8 1,749.3 n/a n/a 0.0 n/a 7,479 1,496
Vitamin A, RAE (mcg) 2.3 0.0 25.0 388.2 190.7 489.1 n/a n/a 0.0 n/a 1,095 219
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.5 n/a 1 0
Vitamin C (mg) 26.6 9.3 9.4 0.0 62.2 0.7 n/a n/a 0.0 n/a 108 22
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 32.1 n/a n/a 0.0 n/a 66 13
Water (g) 192.8 22.2 44.9 9.0 429.1 68.7 n/a n/a 33.9 n/a 801 160
Zinc (mg) 1.1 0.0 0.2 0.1 0.8 0.3 n/a n/a 4.8 n/a 7 1

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