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    Nutritional Facts: Pasta With Artichokes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    baby artichokes
    1/2 (24g)
    lemons, juice of
    1/2 cup (50g)
    scallions
    1/4 cup (57g)
    butter
    1 lb (454g)
    tomatoes
    1/2 cup (119g)
    heavy cream
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    3/4 lb (342g)
    dry pasta
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.5 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine n/a n/a 0.1 0.0 0.1 0.1 n/a n/a 1.6 n/a 2 0
    Ash (g) 2.6 0.1 0.4 1.2 2.3 0.5 n/a n/a 3.0 n/a 10 2
    Aspartic acid n/a n/a 0.1 0.0 0.6 0.2 n/a n/a 2.1 n/a 3 1
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 99.9 1.4 36.0 13.6 45.4 77.4 n/a n/a 71.8 n/a 346 69
    Calories 106.7 5.3 16.0 406.9 81.7 410.6 n/a n/a 1,268.8 n/a 2,296 459
    Calories (kj) 447.2 21.8 67.5 1,701.9 336.0 1,717.2 n/a n/a 5,311.3 n/a 9,603 1,921
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 23.9 1.7 3.7 0.0 17.7 3.3 n/a n/a 255.4 n/a 306 61
    Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 163.0 n/a n/a 0.0 n/a 285 57
    Copper (mg) 0.5 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.0 n/a 2 0
    Cystine n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.9 n/a 1 0
    Dietary Fiber (g) 12.3 0.1 1.3 0.0 5.4 0.0 n/a n/a 10.9 n/a 30 6
    Folate (mcg) 154.4 4.8 32.0 1.7 68.1 4.8 n/a n/a 810.5 n/a 1,076 215
    Folate, DFE (mcg) 154.4 4.8 32.0 1.7 68.1 4.8 n/a n/a 1,337.2 n/a 1,603 321
    Folate, food (mcg) 154.4 4.8 32.0 1.7 68.1 4.8 n/a n/a 61.6 n/a 327 65
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 749.0 n/a 749 150
    Fructose n/a 0.3 n/a n/a 6.2 n/a n/a n/a 0.4 n/a 7 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a 5.7 n/a n/a n/a 0.4 n/a 6 1
    Glutamic acid n/a n/a 0.2 0.1 2.0 0.5 n/a n/a 15.7 n/a 18 4
    Glycine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.5 n/a 2 0
    Histidine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.9 0.0 0.7 0.0 1.2 0.0 n/a n/a 11.3 n/a 16 3
    Isoleucine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.7 n/a 2 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.1 0.0 0.1 0.2 n/a n/a 3.4 n/a 4 1
    Lysine n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 1.0 n/a 1 0
    Magnesium (mg) 136.2 1.4 10.0 1.1 49.9 8.3 n/a n/a 181.3 n/a 388 78
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 6.7 n/a 7 1
    Manganese (mg) 0.6 0.0 0.1 0.0 0.5 0.0 n/a n/a 3.1 n/a 4 1
    Methionine n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.5 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 11.9 0.1 12.7 n/a n/a 0.6 n/a 25 5
    Niacin (mg) 2.4 0.0 0.3 0.0 2.7 0.0 n/a n/a 24.5 n/a 30 6
    Pantothenic acid (mg) 0.8 0.0 0.0 0.1 0.4 0.3 n/a n/a 1.5 n/a 3 1
    Phenylalanine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 2.3 n/a 3 1
    Phosphorus (mg) 204.3 1.9 18.5 13.6 109.0 73.8 n/a n/a 646.4 n/a 1,067 213
    Phytosterols n/a n/a n/a n/a 31.8 n/a n/a n/a n/a n/a 32 6
    Polyunsaturated Fat (g) 0.1 0.0 0.0 1.7 0.4 1.6 n/a n/a 1.9 n/a 6 1
    Potassium (mg) 839.9 24.7 138.0 13.6 1,076.0 89.3 n/a n/a 762.7 n/a 2,944 589
    Proline n/a n/a 0.1 0.0 0.1 0.2 n/a n/a 5.4 n/a 6 1
    Protein (g) 7.4 0.1 0.9 0.5 4.0 2.4 n/a n/a 44.6 n/a 60 12
    Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 482.0 n/a n/a 0.0 n/a 863 173
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 n/a n/a 1.4 n/a 2 0
    Saturated Fat (g) 0.1 0.0 0.0 29.2 0.1 27.4 n/a n/a 0.9 n/a 58 12
    Selenium (mcg) 0.5 0.0 0.3 0.6 0.0 0.6 n/a n/a 216.1 n/a 218 44
    Serine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 2.1 n/a 2 0
    Sodium (mg) 213.4 0.2 8.0 405.2 22.7 45.2 n/a n/a 20.5 n/a 715 143
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 213.6 n/a 214 43
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1.6 n/a 2 0
    Sugar (g) 2.2 0.6 1.2 0.0 11.9 0.1 n/a n/a 9.1 n/a 25 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 0.0 n/a n/a 3.0 n/a 3 1
    Threonine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 1.6 n/a 2 0
    Tocopherol, alpha (mg) 0.4 0.0 0.3 1.3 2.5 1.3 n/a n/a 0.4 n/a 6 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.5 n/a n/a n/a 3.0 n/a 4 1
    Total Fat (g) 0.3 0.1 0.1 46.0 0.9 44.0 n/a n/a 5.2 n/a 97 19
    Trans-monoenoic Fat n/a 0.0 n/a 1.7 n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 n/a 2 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a 1 0
    Tyrosine n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0.8 n/a 1 0
    Valine n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 2.0 n/a 2 0
    Vitamin A, IU (IU) 29.5 1.4 498.5 1,418.2 3,781.8 1,749.3 n/a n/a 0.0 n/a 7,479 1,496
    Vitamin A, RAE (mcg) 2.3 0.0 25.0 388.2 190.7 489.1 n/a n/a 0.0 n/a 1,095 219
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.5 n/a 1 0
    Vitamin C (mg) 26.6 9.3 9.4 0.0 62.2 0.7 n/a n/a 0.0 n/a 108 22
    Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 32.1 n/a n/a 0.0 n/a 66 13
    Water (g) 192.8 22.2 44.9 9.0 429.1 68.7 n/a n/a 33.9 n/a 801 160
    Zinc (mg) 1.1 0.0 0.2 0.1 0.8 0.3 n/a n/a 4.8 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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