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Nutritional Facts: Chocolate Espresso Cake With Caffe Latte Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  150 g (150g)
dark chocolate
150 g (149g)
butter
6 (300g)
eggs
250 g (250g)
caster sugar
1 teaspoon (4g)
vanilla extract
75 g (94g)
plain flour
5 teaspoons (5g)
instant espresso powder
4 tablespoons (0g)
Tia Maria
75 g (75g)
white chocolate
375 ml (383g)
double cream
2 teaspoons (2g)
instant espresso powder
1 to taste (5g)
cocoa powder
Total 1 serving
Alanine (g) 0.7 0.0 2.2 n/a n/a 0.3 0.0 n/a n/a 0.3 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Arginine (g) 1.2 0.0 2.5 n/a n/a 0.4 0.0 n/a n/a 0.3 0.0 n/a 4 0
Ash (g) 5.4 3.1 3.2 0.0 0.0 0.4 0.4 n/a 1.1 1.7 0.2 n/a 16 2
Aspartic acid (g) 1.9 0.1 4.0 n/a n/a 0.4 0.0 n/a n/a 0.6 0.0 n/a 7 1
Beta-sitosterol (mg) 127.5 6.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 133 13
Caffeine (mg) 120.0 0.0 0.0 0.0 0.0 0.0 157.1 n/a 0.0 0.0 62.8 n/a 340 34
Calcium (mg) 151.5 35.8 168.0 2.5 0.5 14.1 7.1 n/a 149.2 248.6 2.8 n/a 780 78
Calories 751.5 1,069.0 429.0 967.5 12.1 341.2 12.1 n/a 404.2 1,319.6 4.8 n/a 5,311 531
Calories (kj) 3,145.5 4,471.5 1,797.0 4,045.0 50.6 1,427.8 50.4 n/a 1,690.5 5,519.5 20.2 n/a 22,218 2,222
Campesterol (mg) 19.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 2
Carbohydrates (g) 44.8 0.1 2.2 250.0 0.5 71.5 2.1 n/a 44.4 10.7 0.8 n/a 427 43
Cholesterol (mg) 0.0 320.6 1,116.0 0.0 0.0 0.0 0.0 n/a 15.7 524.0 0.0 n/a 1,976 198
Copper (mg) 4.8 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Cystine (g) 0.3 0.0 0.8 n/a n/a 0.2 0.0 n/a n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 24.9 0.0 0.0 0.0 0.0 2.5 0.0 n/a 0.1 0.0 0.0 n/a 28 3
Folate (mcg) 42.0 4.5 141.0 0.0 0.0 171.6 0.0 n/a 5.2 15.3 0.0 n/a 380 38
Folate, DFE (mcg) 42.0 4.5 141.0 0.0 0.0 272.8 0.0 n/a 5.2 15.3 0.0 n/a 481 48
Folate, food (mcg) 42.0 4.5 141.0 0.0 0.0 27.2 0.0 n/a 5.2 15.3 0.0 n/a 235 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.4 0.0 n/a 0.0 0.0 0.0 n/a 144 14
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.8 0.3 5.0 n/a n/a 3.3 0.1 n/a n/a 1.6 0.0 n/a 13 1
Glycine (g) 0.8 0.0 1.3 n/a n/a 0.3 0.0 n/a n/a 0.2 0.0 n/a 3 0
Histidine (g) 0.3 0.0 0.9 n/a n/a 0.2 0.0 n/a n/a 0.2 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 26.1 0.0 5.3 0.1 0.0 4.3 0.2 n/a 0.2 0.1 0.1 n/a 36 4
Isoleucine (g) 0.6 0.1 2.0 n/a n/a 0.3 0.0 n/a n/a 0.5 0.0 n/a 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.0 0.1 3.3 n/a n/a 0.7 0.0 n/a n/a 0.8 0.0 n/a 6 1
Lysine (g) 0.7 0.1 2.7 n/a n/a 0.2 0.0 n/a n/a 0.6 0.0 n/a 4 0
Magnesium (mg) 490.5 3.0 36.0 0.0 0.5 20.6 16.4 n/a 9.0 26.8 6.5 n/a 609 61
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 6.3 0.0 0.1 0.0 0.0 0.6 0.1 n/a 0.0 0.0 0.0 n/a 7 1
Methionine (g) 0.2 0.0 1.1 n/a n/a 0.2 0.0 n/a n/a 0.2 0.0 n/a 2 0
Monounsaturated Fat (g) 24.2 31.3 11.0 0.0 0.0 0.1 0.0 n/a 6.8 40.9 0.0 n/a 114 11
Niacin (mg) 2.0 0.1 0.2 0.0 0.0 5.5 1.4 n/a 0.6 0.1 0.6 n/a 11 1
Pantothenic acid (mg) 0.3 0.2 4.6 0.0 0.0 0.4 0.0 n/a 0.5 1.0 0.0 n/a 7 1
Phenylalanine (g) 0.8 0.1 2.0 n/a n/a 0.5 0.0 n/a n/a 0.4 0.0 n/a 4 0
Phosphorus (mg) 600.0 35.8 594.0 0.0 0.3 101.2 15.2 n/a 132.0 237.2 6.1 n/a 1,722 172
Polyunsaturated Fat (g) 2.3 4.5 5.7 0.0 0.0 0.4 0.0 n/a 0.8 5.3 0.0 n/a 19 2
Potassium (mg) 1,245.0 35.8 414.0 5.0 6.2 100.3 176.8 n/a 214.5 286.9 70.7 n/a 2,555 256
Proline (g) 1.3 0.1 1.5 n/a n/a 1.1 0.0 n/a n/a 0.8 0.0 n/a 5 0
Protein (g) 19.4 1.3 37.7 0.0 0.0 9.7 0.6 n/a 4.4 7.8 0.2 n/a 81 8
Retinol (mcg) 0.0 1,000.5 480.0 0.0 0.0 0.0 0.0 n/a 6.7 1,549.1 0.0 n/a 3,036 304
Riboflavin (mg) 0.2 0.1 1.4 0.0 0.0 0.5 0.0 n/a 0.2 0.4 0.0 n/a 3 0
Saturated Fat (g) 48.5 76.6 9.4 0.0 0.0 0.1 0.0 n/a 14.6 88.1 0.0 n/a 237 24
Selenium (mcg) 12.2 1.5 92.1 1.5 0.0 31.8 0.6 n/a 3.4 1.9 0.3 n/a 145 15
Serine (g) 0.8 0.1 2.9 n/a n/a 0.5 0.0 n/a n/a 0.4 0.0 n/a 5 0
Sodium (mg) 36.0 1,064.6 426.0 2.5 0.4 1.9 1.9 n/a 67.5 145.4 0.7 n/a 1,747 175
Stigmasterol (mg) 57.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 57 6
Sucrose n/a n/a 0.0 249.5 n/a n/a n/a n/a n/a n/a n/a n/a 250 25
Sugar (g) 1.4 0.1 1.1 249.5 0.5 0.3 0.0 n/a 44.2 0.4 0.0 n/a 298 30
Theobromine (mg) 1,945.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1,946 195
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.7 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Threonine (g) 0.6 0.1 1.7 n/a n/a 0.3 0.0 n/a n/a 0.4 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.6 3.5 3.2 0.0 0.0 0.1 0.0 n/a 0.7 4.1 0.0 n/a 12 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 8.7 0.0 1.5 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 11 1
Total Fat (g) 78.5 120.9 28.5 0.0 0.0 0.9 0.0 n/a 24.1 141.5 0.0 n/a 394 39
Trans-monoenoic Fat n/a 4.4 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 4.9 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
Tryptophan (g) 0.2 0.0 0.5 n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 0
Tyrosine (g) 0.6 0.1 1.5 n/a n/a 0.3 0.0 n/a n/a 0.4 0.0 n/a 3 0
Valine (g) 1.0 0.1 2.6 n/a n/a 0.4 0.0 n/a n/a 0.5 0.0 n/a 5 0
Vitamin A, IU (IU) 0.0 3,726.0 1,620.0 0.0 0.0 0.0 0.0 n/a 22.5 5,622.8 0.0 n/a 10,991 1,099
Vitamin A, RAE (mcg) 0.0 1,019.8 480.0 0.0 0.0 0.0 0.0 n/a 6.7 1,572.1 0.0 n/a 3,079 308
Vitamin B-12 (mcg) 0.0 0.3 2.7 0.0 0.0 0.0 0.0 n/a 0.4 0.7 0.0 n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 2.3 0.0 n/a 3 0
Vitamin D (IU) 0.0 89.5 246.0 0.0 0.0 0.0 0.0 n/a 0.0 103.3 0.0 n/a 439 44
Water (g) 2.0 23.7 228.5 0.1 2.2 11.2 0.2 n/a 1.0 220.7 0.1 n/a 489 49
Zinc (mg) 14.4 0.1 3.9 0.0 0.0 0.7 0.0 n/a 0.6 0.9 0.0 n/a 21 2

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