Nutritional Facts: Caribbean Shrimp Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/8 teaspoon (1g)
sea salt
1/4 teaspoon (1g)
ground cumin
6 large (36g)
shrimp
1 1/2 tablespoons (20g)
olive oil
1 (336g)
mangoes
1/2 (68g)
Hass avocadoes
1 tablespoon (1g)
cilantro leaves
1 teaspoon (5g)
lime juice
Total 1 serving
Alanine (g) 0.0 n/a 0.3 0.0 0.3 0.1 n/a 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.5 0.0 0.1 0.1 n/a 0.0 1 1
Ash (g) 0.7 0.0 0.7 0.0 1.2 1.1 0.0 0.0 4 4
Aspartic acid (g) 0.0 n/a 0.5 0.0 0.2 0.2 n/a 0.0 1 1
Beta-sitosterol n/a n/a n/a n/a n/a 51.7 0.0 n/a 52 52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.2 4.9 19.4 0.2 37.0 8.8 0.7 0.7 72 72
Calories 0.0 2.0 25.6 179.0 201.6 113.6 0.2 1.3 523 523
Calories (kj) 0.0 8.2 106.9 749.0 840.0 474.0 1.0 5.2 2,184 2,184
Campesterol n/a n/a n/a n/a n/a 3.4 0.0 n/a 3 3
Carbohydrates (g) 0.0 0.2 0.3 0.0 50.3 5.9 0.0 0.4 57 57
Cholesterol (mg) 0.0 0.0 45.4 0.0 0.0 0.0 0.0 0.0 45 45
Copper (mg) 0.0 0.0 0.1 0.0 0.4 0.1 0.0 0.0 1 1
Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 5.4 4.6 0.0 0.0 10 10
Folate (mcg) 0.0 0.1 6.8 0.0 144.5 60.5 0.6 0.5 213 213
Folate, DFE (mcg) 0.0 0.1 6.8 0.0 144.5 60.5 0.6 0.5 213 213
Folate, food (mcg) 0.0 0.1 6.8 0.0 144.5 60.5 0.6 0.5 213 213
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 15.7 0.1 n/a 0.0 16 16
Galactose n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 6.8 0.1 n/a 0.0 7 7
Glutamic acid (g) 0.0 n/a 0.9 0.0 0.3 0.2 n/a 0.0 1 1
Glycine (g) 0.0 n/a 0.3 0.0 0.1 0.1 n/a 0.0 0 0
Histidine (g) 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 0 0
Iron (mg) 0.0 0.3 0.1 0.1 0.5 0.4 0.0 0.0 2 2
Isoleucine (g) 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.4 0.0 0.2 0.1 n/a 0.0 1 1
Lysine (g) 0.0 n/a 0.5 0.0 0.2 0.1 n/a 0.0 1 1
Magnesium (mg) 0.0 1.9 7.9 0.0 33.6 19.7 0.3 0.4 64 64
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 14.8 0.5 6.7 0.0 0.0 22 22
Niacin (mg) 0.0 0.0 0.6 0.0 2.2 1.3 0.0 0.0 4 4
Pantothenic acid (mg) 0.0 n/a 0.1 0.0 0.7 1.0 0.0 0.0 2 2
Phenylalanine (g) 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0.0 0 0
Phosphorus (mg) 0.0 2.6 87.8 0.0 47.0 36.7 0.5 0.7 175 175
Phytosterols (mg) 0.0 0.4 n/a 44.8 n/a n/a 0.1 n/a 45 45
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.1 0.2 1.2 0.0 0.0 4 4
Potassium (mg) 0.1 9.4 40.7 0.2 564.5 344.8 5.2 5.9 971 971
Proline (g) 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0.0 0 0
Protein (g) 0.0 0.1 4.9 0.0 2.8 1.3 0.0 0.0 9 9
Retinol (mcg) 0.0 0.0 19.4 0.0 0.0 0.0 0.0 0.0 19 19
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 2.8 0.3 1.4 0.0 0.0 5 5
Selenium (mcg) 0.0 0.0 10.7 0.0 2.0 0.3 0.0 0.0 13 13
Serine (g) 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0.0 0 0
Sodium (mg) 290.7 0.9 203.8 0.4 3.4 5.4 0.5 0.1 505 505
Starch n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 1.4 0.0 n/a 1 1
Sucrose n/a n/a 0.0 n/a 23.4 0.0 n/a 0.0 23 23
Sugar (g) 0.0 0.0 0.0 0.0 45.9 0.2 0.0 0.1 46 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.2 0.0 0.1 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.5 2.9 3.0 1.3 0.0 0.0 8 8
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 0.0 0.2 n/a 0.0 0 0
Total Fat (g) 0.0 0.1 0.4 20.3 1.3 10.5 0.0 0.0 32 32
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.2 0.0 0.1 0.0 n/a 0.0 0 0
Valine (g) 0.0 n/a 0.2 0.0 0.1 0.1 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 6.7 64.8 0.0 3,635.5 100.0 67.5 2.5 3,877 3,877
Vitamin A, RAE (mcg) 0.0 0.3 19.4 0.0 181.4 4.8 3.4 0.1 209 209
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.4 0.2 0.0 0.0 1 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 122.3 6.0 0.3 1.5 130 130
Vitamin D (IU) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 1
Water (g) 0.0 0.0 29.9 0.0 280.4 49.2 0.9 4.6 365 365
Zinc (mg) 0.0 0.0 0.3 0.0 0.3 0.5 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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