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Nutritional Facts: Strawberry Buttermilk Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 pints (714g)
strawberries
3/4 cup (150g)
sugar
1 teaspoon (5g)
fresh lemon juice
2 cups (490g)
low-fat buttermilk
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.6 1 0
Ash (g) 2.9 0.0 0.0 4.4 7 1
Aspartic acid (g) 1.1 n/a n/a 1.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 114.2 1.5 0.3 568.4 684 86
Calories 228.5 580.5 1.1 196.0 1,006 126
Calories (kj) 971.0 2,427.0 4.5 828.1 4,231 529
Carbohydrates (g) 54.8 150.0 0.3 23.5 229 29
Cholesterol (mg) 0.0 0.0 0.0 19.6 20 2
Copper (mg) 0.3 0.0 0.0 0.1 0 0
Cystine (g) 0.0 n/a n/a 0.2 0 0
Dietary Fiber (g) 14.3 0.0 0.0 0.0 14 2
Folate (mcg) 171.4 0.0 1.0 24.5 197 25
Folate, DFE (mcg) 171.4 0.0 1.0 24.5 197 25
Folate, food (mcg) 171.4 0.0 1.0 24.5 197 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 17.4 0.0 0.1 n/a 17 2
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 14.2 0.0 0.0 n/a 14 2
Glutamic acid (g) 0.7 n/a n/a 3.2 4 0
Glycine (g) 0.2 n/a n/a 0.4 1 0
Histidine (g) 0.1 n/a n/a 0.5 1 0
Iron (mg) 2.9 0.1 0.0 0.2 3 0
Isoleucine (g) 0.1 n/a n/a 1.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 1.6 2 0
Lysine (g) 0.2 n/a n/a 1.4 2 0
Magnesium (mg) 92.8 0.0 0.3 53.9 147 18
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.8 0.0 0.0 0.0 3 0
Methionine (g) 0.0 n/a n/a 0.4 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 1.2 2 0
Niacin (mg) 2.8 0.0 0.0 0.3 3 0
Pantothenic acid (mg) 0.9 0.0 0.0 1.3 2 0
Phenylalanine (g) 0.1 n/a n/a 0.9 1 0
Phosphorus (mg) 171.4 0.0 0.4 436.1 608 76
Phytosterols (mg) 85.7 n/a n/a n/a 86 11
Polyunsaturated Fat (g) 1.1 0.0 0.0 0.2 1 0
Potassium (mg) 1,092.4 3.0 5.1 739.9 1,840 230
Proline (g) 0.1 n/a n/a 1.6 2 0
Protein (g) 4.8 0.0 0.0 16.2 21 3
Retinol (mcg) 0.0 0.0 0.0 63.7 64 8
Riboflavin (mg) 0.2 0.0 0.0 0.8 1 0
Saturated Fat (g) 0.1 0.0 0.0 2.7 3 0
Selenium (mcg) 2.9 0.9 0.0 9.8 14 2
Serine (g) 0.2 n/a n/a 0.8 1 0
Sodium (mg) 7.1 1.5 0.0 514.5 523 65
Starch (g) 0.3 n/a 0.0 n/a 0 0
Sucrose (g) 3.4 149.7 0.0 n/a 153 19
Sugar (g) 34.9 149.7 0.1 23.5 208 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.2 0 0
Threonine (g) 0.1 n/a n/a 0.8 1 0
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.2 2 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a 0.1 1 0
Total Fat (g) 2.1 0.0 0.0 4.3 6 1
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.2 0 0
Tyrosine (g) 0.2 n/a n/a 0.7 1 0
Valine (g) 0.1 n/a n/a 1.2 1 0
Vitamin A, IU (IU) 85.7 0.0 0.3 230.3 316 40
Vitamin A, RAE (mcg) 7.1 0.0 0.0 68.6 76 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.1 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 1 0
Vitamin C (mg) 419.8 0.0 1.9 4.9 427 53
Vitamin D (IU) 0.0 0.0 0.0 4.9 5 1
Water (g) 649.4 0.0 4.6 441.6 1,096 137
Zinc (mg) 1.0 0.0 0.0 2.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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