Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (920g) broiler-fryer chickens |
1 quart (980g) buttermilk |
6 tablespoons (85g) hot sauce |
2 tablespoons (0g) hot chili oil |
1 teaspoon (6g) salt |
1 teaspoon (2g) pepper |
6 tablespoons (50g) garlic |
3 cups (375g) all-purpose flour |
2 tablespoons (11g) cayenne pepper |
2 cups (216g) panko breadcrumbs |
8 cups (1,744g) canola oil |
Total | 1 serving | |
| Alanine (g) | 10.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | n/a | 1.0 | n/a | 14 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.8 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1.6 | n/a | 1.2 | n/a | 15 | 2 |
| Ash (g) | 7.3 | 8.7 | 6.3 | n/a | 6.0 | 0.1 | 0.8 | 1.8 | 0.6 | 6.2 | 0.0 | 38 | 5 |
| Aspartic acid (g) | 15.3 | 2.6 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 1.6 | n/a | 1.7 | n/a | 21 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7,202.7 | 7,203 | 900 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 101.2 | 1,136.8 | 6.8 | n/a | 1.4 | 10.2 | 90.8 | 56.3 | 15.7 | 395.3 | 0.0 | 1,814 | 227 |
| Calories | 1,978.0 | 392.0 | 9.3 | n/a | 0.0 | 5.8 | 74.7 | 1,365.0 | 33.7 | 853.2 | 15,417.0 | 20,129 | 2,516 |
| Calories (kj) | 8,280.0 | 1,656.2 | 38.9 | n/a | 0.0 | 24.2 | 312.5 | 5,711.3 | 141.1 | 3,570.5 | 64,510.6 | 84,245 | 10,531 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4,203.0 | 4,203 | 525 |
| Carbohydrates (g) | 0.0 | 46.9 | 1.5 | n/a | 0.0 | 1.5 | 16.6 | 286.2 | 6.0 | 155.5 | 0.0 | 514 | 64 |
| Cholesterol (mg) | 690.0 | 39.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 729 | 91 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.6 | 0.0 | 2 | 0 |
| Cystine (g) | 2.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.6 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.6 | 1.1 | 10.1 | 2.9 | 9.7 | 0.0 | 25 | 3 |
| Folate (mcg) | 55.2 | 49.0 | 5.1 | n/a | 0.0 | 0.4 | 1.5 | 97.5 | 11.2 | 231.1 | 0.0 | 451 | 56 |
| Folate, DFE (mcg) | 55.2 | 49.0 | 5.1 | n/a | 0.0 | 0.4 | 1.5 | 97.5 | 11.2 | 354.2 | 0.0 | 574 | 72 |
| Folate, food (mcg) | 55.2 | 49.0 | 5.1 | n/a | 0.0 | 0.4 | 1.5 | 97.5 | 11.2 | 54.0 | 0.0 | 274 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177.1 | 0.0 | 177 | 22 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.3 | n/a | 5 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.9 | n/a | 4 | 0 |
| Glutamic acid (g) | 25.0 | 6.3 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 13.0 | n/a | 8.9 | n/a | 54 | 7 |
| Glycine (g) | 11.3 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.4 | n/a | 1.1 | n/a | 15 | 2 |
| Histidine (g) | 5.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | n/a | 0.6 | n/a | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.3 | 0.5 | 0.4 | n/a | 0.0 | 0.2 | 0.9 | 4.4 | 0.8 | 10.4 | 0.0 | 26 | 3 |
| Isoleucine (g) | 8.5 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | n/a | 1.2 | n/a | 13 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 12.4 | 3.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2.7 | n/a | 2.1 | n/a | 21 | 3 |
| Lysine (g) | 13.9 | 2.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | n/a | 0.9 | n/a | 19 | 2 |
| Magnesium (mg) | 184.0 | 107.8 | 4.2 | n/a | 0.1 | 3.9 | 12.5 | 82.5 | 16.1 | 92.9 | 0.0 | 504 | 63 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.1 | n/a | 4 | 1 |
| Manganese (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.8 | 2.6 | 0.2 | 2.0 | 0.0 | 6 | 1 |
| Methionine (g) | 4.5 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.5 | n/a | 7 | 1 |
| Monounsaturated Fat (g) | 57.4 | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 2.2 | 1,103.5 | 1,166 | 146 |
| Niacin (mg) | 62.6 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 4.7 | 0.9 | 14.3 | 0.0 | 84 | 10 |
| Pantothenic acid (mg) | 8.4 | 2.7 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 1.6 | n/a | 1.2 | 0.0 | 14 | 2 |
| Phenylalanine (g) | 6.6 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.0 | n/a | 1.4 | n/a | 12 | 1 |
| Phosphorus (mg) | 1,352.4 | 872.2 | 9.3 | n/a | 0.0 | 3.6 | 76.7 | 405.0 | 31.1 | 356.4 | 0.0 | 3,107 | 388 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | n/a | 8.8 | 17.3 | n/a | 28 | 4 |
| Polyunsaturated Fat (g) | 29.7 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 0.9 | 4.4 | 490.8 | 528 | 66 |
| Potassium (mg) | 1,738.8 | 1,479.8 | 121.8 | n/a | 0.5 | 30.6 | 201.1 | 401.3 | 213.5 | 423.4 | 0.0 | 4,611 | 576 |
| Proline (g) | 8.4 | 3.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 4.5 | n/a | 3.0 | n/a | 19 | 2 |
| Protein (g) | 171.1 | 32.4 | 0.4 | n/a | 0.0 | 0.2 | 3.2 | 38.7 | 1.3 | 28.8 | 0.0 | 276 | 35 |
| Retinol (mcg) | 377.2 | 127.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 505 | 63 |
| Riboflavin (mg) | 1.1 | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.9 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 39.7 | 5.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 2.6 | 128.4 | 177 | 22 |
| Selenium (mcg) | 132.5 | 19.6 | 0.0 | n/a | 0.0 | 0.1 | 7.1 | 127.1 | 0.9 | 54.4 | 0.0 | 342 | 43 |
| Serine (g) | 6.0 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.9 | n/a | 1.4 | n/a | 11 | 1 |
| Sodium (mg) | 644.0 | 1,029.0 | 2,236.0 | n/a | 2,325.5 | 0.5 | 8.5 | 7.5 | 3.2 | 1,581.1 | 0.0 | 7,835 | 979 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 128.9 | n/a | 129 | 16 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52.3 | 52 | 7 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 46.9 | 1.1 | n/a | 0.0 | 0.0 | 0.5 | 1.0 | 1.1 | 13.4 | 0.0 | 64 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 2.1 | 0.0 | 4 | 0 |
| Threonine (g) | 7.1 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | n/a | 0.9 | n/a | 11 | 1 |
| Tocopherol, alpha (mg) | 2.8 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3.2 | 0.2 | 304.5 | 311 | 39 |
| Tocopherol, beta | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 17.3 | 18 | 2 |
| Tocopherol, gamma | n/a | 0.3 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.6 | 476.8 | 479 | 60 |
| Total Fat (g) | 138.6 | 8.6 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | 3.7 | 1.8 | 11.4 | 1,744.0 | 1,909 | 239 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.9 | 8 | 1 |
| Tryptophan (g) | 1.9 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.3 | n/a | 3 | 0 |
| Tyrosine (g) | 5.5 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.9 | n/a | 9 | 1 |
| Valine (g) | 8.3 | 2.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.6 | n/a | 1.3 | n/a | 14 | 2 |
| Vitamin A, IU (IU) | 1,288.0 | 460.6 | 137.1 | n/a | 0.0 | 12.6 | 4.5 | 0.0 | 4,410.7 | 0.0 | 0.0 | 6,313 | 789 |
| Vitamin A, RAE (mcg) | 377.2 | 137.2 | 6.8 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 220.6 | 0.0 | 0.0 | 742 | 93 |
| Vitamin B-12 (mcg) | 2.9 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 3.2 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | 0.3 | 0.3 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 14.7 | 9.8 | 63.3 | n/a | 0.0 | 0.0 | 15.6 | 0.0 | 8.1 | 0.0 | 0.0 | 112 | 14 |
| Vitamin D (IU) | 92.0 | 9.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102 | 13 |
| Water (g) | 607.1 | 883.3 | 76.1 | n/a | 0.0 | 0.3 | 29.4 | 44.7 | 0.9 | 14.1 | 0.0 | 1,656 | 207 |
| Zinc (mg) | 12.1 | 4.1 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 2.6 | 0.3 | 3.1 | 0.0 | 23 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.