Nutritional Facts: Texas Caviar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
black-eyed peas
11 ounces (312g)
shoe peg corn
15 ounces (307g)
black beans
4 ounces (114g)
pimientos
4 ounces (113g)
jalapenos
1 medium (110g)
red onions
1 cup (101g)
celery
1 cup (216g)
olive oil
1/2 cup (120g)
cider vinegar
1 cup (200g)
sugar
Total 1 serving
Alanine (g) 0.9 0.7 1.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.3 1.7 0.1 n/a 0.1 0.0 0.0 0.0 n/a 4 0
Ash (g) 6.2 2.7 3.5 0.5 0.6 0.4 0.8 0.0 0.2 0.0 15 1
Aspartic acid (g) 2.4 0.6 3.3 0.2 n/a 0.1 0.1 0.0 0.0 n/a 7 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 85.1 15.6 82.9 6.9 13.6 25.3 40.4 2.2 8.4 2.0 282 24
Calories 327.5 252.6 405.4 26.3 32.9 44.0 16.2 1,909.4 25.1 774.0 3,813 318
Calories (kj) 1,369.4 1,057.2 1,695.4 109.7 135.0 182.6 67.7 7,989.8 107.6 3,236.0 15,950 1,329
Carbohydrates (g) 58.0 58.0 72.8 5.8 7.4 10.3 3.0 0.0 1.1 200.0 416 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.2 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 14.0 6.2 26.7 2.2 3.2 1.9 1.6 0.0 0.0 0.0 56 5
Folate (mcg) 216.9 152.8 457.6 6.9 30.6 20.9 36.4 0.0 0.0 0.0 922 77
Folate, DFE (mcg) 216.9 152.8 457.6 6.9 30.6 20.9 36.4 0.0 0.0 0.0 922 77
Folate, food (mcg) 216.9 152.8 457.6 6.9 30.6 20.9 36.4 0.0 0.0 0.0 922 77
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 3.0 1.4 0.5 n/a 0.4 0.0 5 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.7 n/a 0.0 0.0 1 0
Glucose (dextrose) n/a n/a n/a n/a 1.7 2.2 0.6 n/a 0.1 0.0 5 0
Glutamic acid (g) 3.8 1.6 4.1 0.2 n/a 0.3 0.1 0.0 0.0 n/a 10 1
Glycine (g) 0.8 0.3 1.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Histidine (g) 0.6 0.2 0.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Iron (mg) 4.1 2.7 6.5 1.9 0.3 0.2 0.2 1.2 0.2 0.1 17 1
Isoleucine (g) 0.8 0.3 1.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.5 0.9 2.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a 5 0
Lysine (g) 1.4 0.3 1.9 0.1 n/a 0.0 0.0 0.0 0.0 n/a 4 0
Magnesium (mg) 119.1 62.4 215.0 6.9 17.0 11.0 11.1 0.0 6.0 0.0 448 37
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.2 0.5 1.4 0.1 0.1 0.1 0.1 0.0 0.3 0.0 4 0
Methionine (g) 0.3 0.2 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.9 0.1 0.0 0.0 0.0 0.0 157.6 0.0 0.0 159 13
Niacin (mg) 1.5 3.7 1.6 0.7 1.5 0.1 0.3 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 0.8 2.1 0.7 0.0 0.4 0.1 0.2 0.0 0.0 0.0 4 0
Phenylalanine (g) 1.2 0.4 1.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Phosphorus (mg) 297.7 202.7 430.0 19.4 29.5 31.9 24.2 0.0 9.6 0.0 1,045 87
Phytosterols n/a n/a n/a 10.3 n/a 16.5 6.1 477.4 0.0 n/a 510 43
Polyunsaturated Fat (g) 1.0 1.5 0.7 0.2 0.1 0.0 0.1 22.7 0.0 0.0 26 2
Potassium (mg) 731.5 608.2 1,090.4 180.6 281.3 160.6 262.6 2.2 87.2 4.0 3,408 284
Proline (g) 0.9 0.7 1.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Protein (g) 20.2 8.2 27.2 1.3 1.0 1.2 0.7 0.0 0.0 0.0 60 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.2 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.5 0.4 0.1 0.1 0.0 0.0 29.8 0.0 0.0 32 3
Selenium (mcg) 9.8 2.2 3.7 0.2 0.5 0.6 0.4 0.0 0.1 1.2 19 2
Serine (g) 1.0 0.4 1.5 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Sodium (mg) 1,271.6 1,007.3 3.1 16.0 3.4 4.4 80.8 4.3 6.0 2.0 2,399 200
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 1.1 0.1 n/a 0.0 199.6 201 17
Sugar n/a 7.5 n/a 3.1 4.7 4.7 1.8 0.0 0.5 199.6 222 18
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.8 0.3 1.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha n/a 0.2 n/a 0.8 4.1 0.0 0.3 31.0 0.0 0.0 36 3
Tocopherol, beta n/a n/a n/a n/a 0.2 0.0 0.0 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 0.0 1.8 n/a n/a 2 0
Total Fat (g) 2.3 3.1 1.7 0.3 0.4 0.1 0.2 216.0 0.0 0.0 224 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.7 0.3 0.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Valine (g) 1.0 0.5 1.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 55.3 3.1 18.4 3,034.3 1,222.5 2.2 453.5 0.0 0.0 0.0 4,789 399
Vitamin A, RAE (mcg) 4.3 0.0 0.0 152.0 61.2 0.0 22.2 0.0 0.0 0.0 240 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0.2 0.2 0.5 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 11.5 26.5 0.0 97.0 134.5 8.1 3.1 0.0 0.0 0.0 281 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 338.7 239.9 201.9 106.4 104.0 98.0 96.4 0.0 112.1 0.0 1,297 108
Zinc (mg) 3.0 1.2 3.4 0.2 0.2 0.2 0.1 0.0 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Texas Caviar.