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Nutritional Facts: Spring Peas With Pancetta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 slices (0g)
pancetta
3/4 cup (120g)
white onions
1 (3g)
garlic cloves
3 cups (435g)
green peas
1 cup (0g)
reduced-sodium fat-free chicken broth
2 teaspoons (8g)
sugar
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
1/4 cup (15g)
fresh parsley
Total 1 serving
Alanine n/a 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 1.9 n/a n/a 0.0 0.0 0.0 2 0
Ash n/a 0.4 0.0 3.8 n/a 0.0 1.5 0.0 0.3 6 1
Aspartic acid n/a 0.1 0.0 2.2 n/a n/a 0.0 0.0 0.0 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 27.6 5.4 108.8 n/a 0.1 0.4 2.5 20.7 165 28
Calories n/a 48.0 4.5 352.4 n/a 32.5 0.0 1.4 5.4 444 74
Calories (kj) n/a 199.2 18.7 1,474.7 n/a 135.9 0.0 6.0 22.7 1,857 310
Carbohydrates n/a 11.2 1.0 62.9 n/a 8.4 0.0 0.4 0.9 85 14
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 2.0 0.1 22.2 n/a 0.0 0.0 0.1 0.5 25 4
Folate n/a 22.8 0.1 282.8 n/a 0.0 0.0 0.1 22.8 329 55
Folate, DFE n/a 22.8 0.1 282.8 n/a 0.0 0.0 0.1 22.8 329 55
Folate, food n/a 22.8 0.1 282.8 n/a 0.0 0.0 0.1 22.8 329 55
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.5 n/a 1.7 n/a 0.0 n/a 0.0 n/a 3 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.4 n/a 0.5 n/a 0.0 n/a 0.0 n/a 3 0
Glutamic acid n/a 0.3 0.0 3.2 n/a n/a 0.0 0.0 0.0 4 1
Glycine n/a 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.0 1 0
Histidine n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.3 0.1 6.4 n/a 0.0 0.0 0.1 0.9 8 1
Isoleucine n/a 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 1.4 n/a n/a 0.0 0.0 0.0 1 0
Lysine n/a 0.0 0.0 1.4 n/a n/a 0.0 0.0 0.0 1 0
Magnesium n/a 12.0 0.8 143.6 n/a 0.0 0.0 1.0 7.5 165 27
Maltose n/a 0.0 n/a 0.7 n/a 0.0 n/a 0.0 n/a 1 0
Manganese n/a 0.2 0.1 1.8 n/a 0.0 0.0 0.1 0.0 2 0
Methionine n/a 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Niacin n/a 0.1 0.0 9.1 n/a 0.0 0.0 0.0 0.2 9 2
Pantothenic acid n/a 0.1 0.0 0.5 n/a 0.0 0.0 0.0 0.1 1 0
Phenylalanine n/a 0.0 0.0 0.9 n/a n/a 0.0 0.0 0.0 1 0
Phosphorus n/a 34.8 4.6 469.8 n/a 0.0 0.0 0.9 8.7 519 86
Phytosterols n/a 18.0 n/a n/a n/a n/a 0.0 0.5 0.8 19 3
Polyunsaturated Fat n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 1 0
Potassium n/a 175.2 12.0 1,061.4 n/a 0.2 0.1 7.6 83.1 1,340 223
Proline n/a 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.0 1 0
Protein n/a 1.3 0.2 23.6 n/a 0.0 0.0 0.1 0.4 26 4
Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.1 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Selenium n/a 0.6 0.4 7.8 n/a 0.1 0.0 0.0 0.0 9 1
Serine n/a 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.0 1 0
Sodium n/a 4.8 0.5 21.8 n/a 0.1 581.4 0.1 8.4 617 103
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.2 n/a 21.7 n/a 8.4 n/a 0.0 n/a 31 5
Sugar n/a 5.1 0.0 24.7 n/a 8.4 0.0 0.0 0.1 38 6
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 1.2 n/a 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.0 0.9 n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha n/a 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.1 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 4.1 n/a n/a n/a 0.0 0.1 4 1
Total Fat n/a 0.1 0.0 1.7 n/a 0.0 0.0 0.0 0.1 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.0 1 0
Valine n/a 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.0 1 0
Vitamin A, IU n/a 2.4 0.3 3,327.8 n/a 0.0 0.0 3.1 1,263.6 4,597 766
Vitamin A, RAE n/a 0.0 0.0 165.3 n/a 0.0 0.0 0.2 63.2 229 38
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.0 0.7 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 8.9 0.9 174.0 n/a 0.0 0.0 0.0 20.0 204 34
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water n/a 106.9 1.8 343.0 n/a 0.0 0.0 0.1 13.2 465 77
Zinc n/a 0.2 0.0 5.4 n/a 0.0 0.0 0.0 0.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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