Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (246g) Coca-Cola |
1/2 cup (114g) butter |
1/2 cup (109g) oil |
1/4 cup (20g) cocoa |
1 1/2 cups (75g) marshmallows |
2 cups (250g) flour |
2 cups (400g) sugar |
1 tablespoon (14g) baking soda |
1/2 cup (123g) buttermilk |
2 (100g) eggs |
1 tablespoon (13g) vanilla |
1/4 cup (20g) cocoa |
6 tablespoons (92g) Coca-Cola |
1/2 cup (114g) butter |
16 ounces (454g) confectioners' sugar |
1 cup (137g) nuts |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 6 | 0 |
Arginine | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.0 | n/a | n/a | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 3.1 | n/a | 5 | 0 |
Ash (g) | 0.1 | 2.4 | 0.0 | n/a | 0.2 | 1.2 | 0.0 | 5.1 | 1.1 | 1.1 | 0.0 | n/a | 0.0 | 2.4 | 0.0 | 5.7 | 0.0 | 19 | 2 |
Aspartic acid | n/a | 0.1 | 0.0 | n/a | 0.1 | 1.1 | n/a | n/a | 0.3 | 1.3 | n/a | n/a | n/a | 0.1 | n/a | 2.8 | n/a | 6 | 0 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 19.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 2 |
Calcium (mg) | 4.9 | 27.2 | 0.0 | 0.0 | 2.3 | 37.5 | 4.0 | 0.0 | 142.1 | 56.0 | 1.4 | 0.0 | 1.8 | 27.2 | 4.5 | 95.9 | 0.5 | 405 | 34 |
Calories | 90.9 | 813.8 | 963.6 | 80.0 | 238.5 | 910.0 | 1,548.0 | 0.0 | 49.0 | 143.0 | 37.4 | 80.0 | 34.1 | 813.8 | 1,764.5 | 813.8 | 12.1 | 8,392 | 699 |
Calories (kj) | 385.6 | 3,403.9 | 4,031.9 | 334.8 | 998.3 | 3,807.5 | 6,472.0 | 0.0 | 207.0 | 599.0 | 156.7 | 334.8 | 144.6 | 3,403.9 | 7,379.9 | 3,404.5 | 50.6 | 35,115 | 2,926 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 23.5 | 0.1 | 0.0 | 12.0 | 61.0 | 190.8 | 399.9 | 0.0 | 5.9 | 0.7 | 1.6 | 12.0 | 8.8 | 0.1 | 452.5 | 34.7 | 0.5 | 1,204 | 100 |
Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 372.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 865 | 72 |
Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 2 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.0 | 0.1 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 27 | 2 |
Folate (mcg) | 0.0 | 3.4 | 0.0 | n/a | 0.8 | 457.5 | 0.0 | 0.0 | 6.1 | 47.0 | 0.0 | n/a | 0.0 | 3.4 | 0.0 | 68.5 | 0.0 | 587 | 49 |
Folate, DFE (mcg) | 0.0 | 3.4 | 0.0 | n/a | 0.8 | 727.5 | 0.0 | 0.0 | 6.1 | 47.0 | 0.0 | n/a | 0.0 | 3.4 | 0.0 | 68.5 | 0.0 | 857 | 71 |
Folate, food (mcg) | 0.0 | 3.4 | 0.0 | n/a | 0.8 | 72.5 | 0.0 | 0.0 | 6.1 | 47.0 | 0.0 | n/a | 0.0 | 3.4 | 0.0 | 68.5 | 0.0 | 202 | 17 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.2 | 0.0 | n/a | 0.2 | 8.7 | n/a | n/a | 0.8 | 1.7 | n/a | n/a | n/a | 0.2 | n/a | 6.1 | n/a | 18 | 1 |
Glycine | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.9 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 3 | 0 |
Histidine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 2 | 0 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 7.2 | 0.2 | 11.6 | 0.2 | 0.0 | 0.1 | 1.8 | 0.0 | 7.2 | 0.1 | 0.0 | 0.3 | 5.1 | 0.0 | 34 | 3 |
Isoleucine | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.8 | n/a | n/a | 0.4 | 1.1 | n/a | n/a | n/a | 0.1 | n/a | 1.9 | n/a | 5 | 0 |
Lysine | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.6 | n/a | n/a | 0.3 | 0.9 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 2.3 | 0.0 | n/a | 1.5 | 55.0 | 0.0 | 0.0 | 13.5 | 12.0 | 1.6 | n/a | 0.0 | 2.3 | 0.0 | 308.3 | 0.5 | 397 | 33 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 4 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 23.9 | 30.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 3.7 | 0.0 | n/a | 0.0 | 23.9 | 0.0 | 43.0 | 0.0 | 125 | 10 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 14.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 22 | 2 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.3 | 1.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 5 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 4 | 0 |
Phosphorus (mg) | 24.6 | 27.2 | 0.0 | n/a | 6.0 | 270.0 | 0.0 | 0.0 | 109.0 | 198.0 | 0.8 | n/a | 9.2 | 27.2 | 0.0 | 596.0 | 0.3 | 1,268 | 106 |
Phytosterols | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,055 | 88 |
Polyunsaturated Fat (g) | 0.0 | 3.5 | 59.6 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 3.5 | 0.0 | 14.8 | 0.0 | 84 | 7 |
Potassium (mg) | 4.9 | 27.2 | 0.0 | n/a | 3.8 | 267.5 | 8.0 | 0.0 | 185.0 | 138.0 | 19.2 | n/a | 1.8 | 27.2 | 9.1 | 817.9 | 6.2 | 1,516 | 126 |
Proline | n/a | 0.1 | 0.0 | n/a | 0.2 | 3.0 | n/a | n/a | 0.4 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 1.2 | n/a | 6 | 0 |
Protein (g) | 0.2 | 1.0 | 0.0 | 4.0 | 1.4 | 25.8 | 0.0 | 0.0 | 4.1 | 12.6 | 0.0 | 4.0 | 0.1 | 1.0 | 0.0 | 23.7 | 0.0 | 78 | 6 |
Retinol (mcg) | 0.0 | 761.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 160.0 | 0.0 | n/a | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 1,699 | 142 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 58.3 | 14.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.7 | 3.1 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 9.5 | 0.0 | 144 | 12 |
Selenium (mcg) | 0.2 | 1.1 | 0.0 | n/a | 1.3 | 84.8 | 2.4 | 0.0 | 2.5 | 30.7 | 0.0 | n/a | 0.1 | 1.1 | 2.7 | 10.3 | 0.0 | 137 | 11 |
Serine | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.3 | n/a | n/a | 0.2 | 1.0 | n/a | n/a | n/a | 0.1 | n/a | 1.3 | n/a | 4 | 0 |
Sodium (mg) | 9.8 | 810.4 | 0.0 | 0.0 | 60.0 | 5.0 | 4.0 | 3,757.2 | 128.6 | 142.0 | 1.2 | 0.0 | 3.7 | 810.4 | 9.1 | 916.5 | 0.4 | 6,658 | 555 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | 6 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 33 |
Sugar (g) | 22.0 | 0.1 | 0.0 | 0.0 | 43.2 | 0.7 | 399.2 | 0.0 | 5.9 | 0.4 | 1.6 | 0.0 | 8.3 | 0.1 | 443.7 | 6.4 | 0.5 | 932 | 78 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Threonine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.2 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 2.6 | 15.6 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 15.0 | 0.0 | 37 | 3 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 92.1 | 109.0 | 2.0 | 0.2 | 2.5 | 0.0 | 0.0 | 1.1 | 9.5 | 0.0 | 2.0 | 0.0 | 92.1 | 0.0 | 70.5 | 0.0 | 381 | 32 |
Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 7 | 1 |
TransFatty acids | n/a | 3.7 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 8 | 1 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 2 | 0 |
Valine | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | 0.3 | 0.9 | n/a | n/a | n/a | 0.1 | n/a | 1.3 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.6 | 540.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 6.9 | 0.0 | 6,277 | 523 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17.2 | 160.0 | 0.0 | n/a | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 1,730 | 144 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 82.0 | 0.0 | n/a | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 219 | 18 |
Water (g) | 221.8 | 18.0 | 0.0 | n/a | 12.3 | 29.8 | 0.1 | 0.0 | 110.4 | 76.2 | 6.8 | n/a | 83.2 | 18.0 | 1.0 | 2.4 | 2.2 | 582 | 49 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 5.2 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.