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Nutritional Facts: Grilled Barbecue Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (564g)
chicken thighs
6 (438g)
chicken drumsticks
1 tablespoon (10g)
garlic powder
1 tablespoon (8g)
chili powder
2 teaspoons (4g)
cumin
2 teaspoons (12g)
salt
1 teaspoon (2g)
pepper
1/2 teaspoon (1g)
allspice
2 cups (480g)
ketchup
1/2 cup (169g)
molasses
1/3 cup (74g)
Bourbon
1/3 cup (83g)
Dijon mustard
2 tablespoons (28g)
hot sauce
2 tablespoons (34g)
Worcestershire sauce
2 teaspoons (5g)
onion powder
1 teaspoon (3g)
garlic salt
1/4 cup (55g)
light brown sugar
1/4 teaspoon (1g)
liquid smoke
Total 1 serving
Alanine (g) 5.7 4.8 0.0 0.0 n/a 0.0 0.0 n/a 0.4 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 31 4
Arginine (g) 6.1 5.2 0.3 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.2 0.0 n/a 0.1 0.1 n/a n/a 12 2
Ash (g) 4.6 3.8 0.3 0.9 0.3 12.0 0.1 0.0 17.6 5.6 0.0 3.0 2.1 0.7 0.2 0.1 0.2 n/a 52 6
Aspartic acid (g) 8.7 7.5 0.2 0.1 n/a 0.0 0.0 n/a 1.7 n/a 0.0 0.3 0.0 n/a 0.0 0.1 n/a n/a 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.4 48.2 7.7 26.4 39.1 2.9 10.2 6.6 86.4 345.4 0.0 48.1 2.3 36.4 18.4 2.4 45.7 n/a 783 98
Calories 1,190.0 705.2 32.1 22.6 15.8 0.0 5.8 2.6 465.6 488.7 218.5 55.6 3.1 26.5 16.4 10.3 209.0 n/a 3,468 433
Calories (kj) 4,980.1 2,952.1 134.4 94.3 65.8 0.0 24.2 11.0 1,939.2 2,043.9 913.9 230.5 13.0 110.8 68.6 43.0 874.5 n/a 14,499 1,812
Carbohydrates (g) 0.0 0.0 7.1 4.0 1.9 0.0 1.5 0.7 120.7 125.9 0.0 4.4 0.5 6.6 3.8 2.3 53.9 n/a 333 42
Cholesterol (mg) 473.8 354.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 829 104
Copper (mg) 0.3 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.9 0.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 3 0
Cystine (g) 1.3 1.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.9 2.8 0.4 0.0 0.6 0.2 1.4 0.0 0.0 2.7 0.1 0.0 0.7 0.3 0.0 n/a 10 1
Folate (mcg) 45.1 39.4 4.6 2.2 0.4 0.0 0.4 0.4 48.0 0.0 0.0 5.8 1.7 2.7 3.1 1.5 0.6 n/a 156 19
Folate, DFE (mcg) 45.1 39.4 4.6 2.2 0.4 0.0 0.4 0.4 48.0 0.0 0.0 5.8 1.7 2.7 3.1 1.5 0.6 n/a 156 19
Folate, food (mcg) 45.1 39.4 4.6 2.2 0.4 0.0 0.4 0.4 48.0 0.0 0.0 5.8 1.7 2.7 3.1 1.5 0.6 n/a 156 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.3 n/a n/a 0.0 n/a 44.6 21.6 n/a 0.1 n/a n/a 0.1 0.0 0.6 n/a 67 8
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.2 n/a n/a 0.0 n/a 56.4 20.1 n/a 0.4 n/a n/a 0.0 0.0 0.7 n/a 78 10
Glutamic acid (g) 14.2 12.4 0.4 0.1 n/a 0.0 0.0 n/a 5.3 n/a 0.0 0.6 0.0 n/a 0.1 0.1 n/a n/a 33 4
Glycine (g) 6.4 5.1 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 12 2
Histidine (g) 2.8 2.5 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 6 1
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 5.6 4.5 0.5 1.4 2.8 0.0 0.2 0.1 2.4 8.0 0.0 1.3 0.1 1.8 0.2 0.2 0.4 n/a 30 4
Isoleucine (g) 4.8 4.3 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 10 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 7.1 6.2 0.1 0.1 n/a 0.0 0.0 n/a 0.4 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 14 2
Lysine (g) 7.9 7.0 0.1 0.0 n/a 0.0 0.0 n/a 0.4 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 16 2
Magnesium (mg) 112.8 92.0 7.5 11.9 15.4 0.1 3.9 1.4 91.2 407.8 0.0 40.6 1.4 4.4 5.4 2.4 5.0 n/a 803 100
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 8.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 8 1
Manganese (mg) 0.1 0.1 0.1 0.1 0.1 0.0 0.3 0.0 0.6 2.6 0.0 0.3 0.0 n/a 0.1 0.0 0.0 n/a 5 1
Methionine (g) 2.6 2.3 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 35.7 14.8 0.0 0.3 0.6 0.0 0.0 0.0 0.2 0.1 0.0 2.2 0.0 0.0 0.0 0.0 0.0 n/a 54 7
Niacin (mg) 30.6 23.9 0.1 0.9 0.2 0.0 0.0 0.0 6.8 1.6 0.0 0.4 0.1 0.2 0.0 0.0 0.1 n/a 65 8
Pantothenic acid (mg) 5.8 5.2 0.1 0.1 n/a 0.0 0.0 n/a 0.2 1.4 0.0 0.2 0.0 n/a 0.0 0.0 0.1 n/a 13 2
Phenylalanine (g) 3.8 3.3 0.1 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 8 1
Phosphorus (mg) 817.8 674.5 40.2 24.0 21.0 0.0 3.6 1.1 158.4 52.2 3.0 87.9 3.1 20.4 15.5 12.8 2.2 n/a 1,938 242
Phytosterols n/a n/a 0.8 6.6 2.9 0.0 2.1 0.6 33.6 n/a n/a n/a n/a n/a 4.2 0.2 n/a n/a 51 6
Polyunsaturated Fat (g) 18.5 8.5 0.0 0.6 0.1 0.0 0.0 0.0 0.6 0.1 0.0 0.8 0.1 0.0 0.0 0.0 0.0 n/a 29 4
Potassium (mg) 1,082.9 902.3 115.7 156.0 75.1 1.0 30.6 10.5 1,833.6 2,466.8 1.5 114.4 40.6 272.0 47.3 37.0 73.2 n/a 7,260 908
Proline (g) 4.8 3.9 0.1 0.1 n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 10 1
Protein (g) 97.4 84.4 1.6 1.1 0.7 0.0 0.2 0.1 8.4 0.0 0.0 3.6 0.1 0.0 0.5 0.5 0.1 n/a 199 25
Retinol (mcg) 231.2 127.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 359 45
Riboflavin (mg) 0.9 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 24.0 10.5 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 35 4
Selenium (mcg) 72.8 57.8 2.3 1.6 0.2 0.0 0.1 0.0 1.4 30.0 0.0 27.3 0.0 0.2 0.7 0.7 0.7 n/a 196 24
Serine (g) 3.4 3.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 7 1
Sodium (mg) 428.6 363.5 5.8 131.2 7.1 4,651.0 0.5 0.8 5,347.2 62.3 0.7 941.1 745.3 333.2 3.5 1.9 15.4 n/a 13,039 1,630
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.2 0.1 n/a n/a 0.0 n/a 0.0 49.5 n/a 0.2 n/a n/a 0.2 0.1 52.0 n/a 102 13
Sugar (g) 0.0 0.0 0.2 0.6 0.1 0.0 0.0 n/a 109.3 93.5 n/a 0.7 0.4 3.4 0.3 0.1 53.4 n/a 262 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 4.0 3.5 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 8 1
Tocopherol, alpha (mg) 1.6 1.3 0.1 3.1 0.1 0.0 0.0 n/a 7.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a 14 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.3 n/a n/a 0.2 n/a 0.6 n/a n/a 1.7 n/a n/a 0.0 0.0 n/a n/a 3 0
Total Fat (g) 86.0 38.0 0.1 1.1 0.9 0.0 0.1 0.1 1.5 0.2 0.0 3.3 0.1 0.0 0.0 0.0 0.0 n/a 131 16
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 1.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.1 1.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Tyrosine (g) 3.1 2.8 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 6 1
Valine (g) 4.7 4.1 0.1 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 9 1
Vitamin A, IU (IU) 778.3 416.1 0.0 2,372.0 53.3 0.0 12.6 5.4 4,478.4 0.0 0.0 58.9 45.7 26.9 0.0 0.0 0.0 n/a 8,248 1,031
Vitamin A, RAE (mcg) 231.2 127.0 0.0 118.6 2.7 0.0 0.6 0.3 225.6 0.0 0.0 3.3 2.3 1.7 0.0 0.0 0.0 n/a 713 89
Vitamin B-12 (mcg) 1.7 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 1.5 1.3 0.2 0.2 0.0 0.0 0.0 0.0 0.7 1.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 5 1
Vitamin C (mg) 13.0 11.8 0.1 0.1 0.3 0.0 0.0 0.4 72.5 0.0 0.0 1.2 21.1 4.4 1.1 0.0 0.0 n/a 126 16
Vitamin D (IU) 28.2 13.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 41 5
Water (g) 381.7 317.4 0.6 0.9 0.3 0.0 0.3 0.1 331.9 36.9 42.6 68.5 25.4 26.7 0.3 0.2 0.7 n/a 1,234 154
Zinc (mg) 9.0 8.8 0.3 0.3 0.2 0.0 0.0 0.0 1.2 0.5 0.0 0.5 0.0 0.1 0.2 0.1 0.0 n/a 21 3

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