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    Nutritional Facts: Scottish Baps - Soft Morning Bread Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 ounce (14g)
    fresh yeast
    1 teaspoon (4g)
    sugar
    1/2 pint (244g)
    milk
    1 to taste (0g)
    water
    1 lb (454g)
    white bread flour
    1 teaspoon (6g)
    salt
    2 ounces (57g)
    butter
    1 to taste (0g)
    flour
    Total 1 serving
    Alanine (g) 0.1 n/a 0.3 n/a 1.5 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 n/a 0.3 n/a 1.9 0.0 0.0 n/a 2 1
    Ash (g) 0.3 0.0 1.8 n/a 2.1 6.0 1.2 n/a 11 3
    Aspartic acid (g) 0.1 n/a 0.6 n/a 2.0 0.0 0.0 n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a 2 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 2.7 0.0 290.4 n/a 68.1 1.4 13.6 n/a 376 94
    Calories 14.9 16.3 156.2 n/a 1,652.6 0.0 406.6 n/a 2,246 562
    Calories (kj) 62.2 68.0 653.9 n/a 6,914.4 0.0 1,700.6 n/a 9,399 2,350
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 2.6 4.2 11.3 n/a 346.4 0.0 0.0 n/a 365 91
    Cholesterol (mg) 0.0 0.0 34.2 n/a 0.0 0.0 121.9 n/a 156 39
    Copper (mg) 0.0 0.0 0.0 n/a 0.7 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.1 n/a 1.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 1.1 0.0 0.0 n/a 12.3 0.0 0.0 n/a 13 3
    Folate (mcg) 111.3 0.0 12.2 n/a 830.8 0.0 1.7 n/a 956 239
    Folate, DFE (mcg) 111.3 0.0 12.2 n/a 1,321.1 0.0 1.7 n/a 1,446 362
    Folate, food (mcg) 111.3 0.0 12.2 n/a 131.7 0.0 1.7 n/a 257 64
    Folic acid (mcg) 0.0 0.0 0.0 n/a 699.2 0.0 0.0 n/a 699 175
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.2 n/a 1.7 n/a 15.8 0.0 0.1 n/a 18 4
    Glycine (g) 0.1 n/a 0.2 n/a 1.7 0.0 0.0 n/a 2 0
    Histidine (g) 0.0 n/a 0.2 n/a 1.0 0.0 0.0 n/a 1 0
    Iron (mg) 0.5 0.0 0.1 n/a 21.1 0.0 0.0 n/a 22 5
    Isoleucine (g) 0.1 n/a 0.5 n/a 1.6 0.0 0.0 n/a 2 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.8 n/a 3.2 0.0 0.0 n/a 4 1
    Lysine (g) 0.1 n/a 0.6 n/a 1.0 0.0 0.0 n/a 2 0
    Magnesium (mg) 5.7 0.0 31.7 n/a 99.9 0.1 1.1 n/a 138 35
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 3.1 0.0 0.0 n/a 3 1
    Methionine (g) 0.0 n/a 0.2 n/a 0.8 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 2.6 n/a 0.4 0.0 11.9 n/a 15 4
    Niacin (mg) 1.7 0.0 0.2 n/a 26.8 0.0 0.0 n/a 29 7
    Pantothenic acid (mg) 0.7 0.0 0.8 n/a 2.0 0.0 0.1 n/a 4 1
    Phenylalanine (g) 0.1 n/a 0.4 n/a 2.4 0.0 0.0 n/a 3 1
    Phosphorus (mg) 47.6 0.0 226.9 n/a 490.3 0.0 13.6 n/a 778 195
    Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.3 n/a 1.9 0.0 1.7 n/a 4 1
    Potassium (mg) 85.2 0.1 368.4 n/a 485.8 0.5 13.6 n/a 954 238
    Proline (g) 0.1 n/a 0.8 n/a 5.4 0.0 0.0 n/a 6 2
    Protein (g) 1.2 0.0 8.0 n/a 46.9 0.0 0.5 n/a 57 14
    Retinol (mcg) 0.0 0.0 75.6 n/a 0.0 0.0 380.5 n/a 456 114
    Riboflavin (mg) 0.2 0.0 0.4 n/a 2.2 0.0 0.0 n/a 3 1
    Saturated Fat (g) 0.0 0.0 5.6 n/a 0.7 0.0 29.1 n/a 35 9
    Selenium (mcg) 1.1 0.0 4.9 n/a 153.9 0.0 0.6 n/a 161 40
    Serine (g) 0.1 n/a 0.4 n/a 2.3 0.0 0.0 n/a 3 1
    Sodium (mg) 4.3 0.0 119.6 n/a 9.1 2,325.5 404.9 n/a 2,863 716
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 4.2 n/a n/a n/a n/a n/a n/a 4 1
    Sugar (g) 0.0 4.2 n/a n/a 1.2 0.0 0.0 n/a 5 1
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.1 n/a 3.6 0.0 0.0 n/a 4 1
    Threonine (g) 0.1 n/a 0.4 n/a 1.3 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.3 0.0 1.3 n/a 2 0
    Tocopherol, beta n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.7 n/a 0.0 n/a 2 0
    Total Fat (g) 0.3 0.0 8.9 n/a 4.4 0.0 46.0 n/a 60 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 n/a 2 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.6 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 0.4 n/a 1.4 0.0 0.0 n/a 2 0
    Valine (g) 0.1 n/a 0.5 n/a 1.9 0.0 0.0 n/a 3 1
    Vitamin A, IU (IU) 0.0 0.0 336.7 n/a 0.0 0.0 1,417.0 n/a 1,754 438
    Vitamin A, RAE (mcg) 0.0 0.0 80.5 n/a 0.0 0.0 387.9 n/a 468 117
    Vitamin B-12 (mcg) 0.0 0.0 0.9 n/a 0.0 0.0 0.1 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 0.2 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 3.7 n/a 0.0 0.0 0.0 n/a 4 1
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 34.0 n/a 34 9
    Water (g) 9.8 0.0 214.0 n/a 54.1 0.0 9.0 n/a 287 72
    Zinc (mg) 1.4 0.0 0.9 n/a 3.2 0.0 0.1 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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