Nutritional Facts: Whipped Cream Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
whipping cream
1/4 cup (50g)
sugar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.2 n/a n/a 0 0
Alcohol (g) 0.0 0.0 1.4 1 0
Arginine (g) 0.2 n/a n/a 0 0
Ash (g) 1.1 0.0 0.0 1 0
Aspartic acid (g) 0.4 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 154.7 0.5 0.5 156 39
Calories 821.1 193.5 12.1 1,027 257
Calories (kj) 3,434.3 809.0 50.6 4,294 1,073
Carbohydrates (g) 6.6 50.0 0.5 57 14
Cholesterol (mg) 326.1 0.0 0.0 326 82
Copper (mg) 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0 0
Folate (mcg) 9.5 0.0 0.0 10 2
Folate, DFE (mcg) 9.5 0.0 0.0 10 2
Folate, food (mcg) 9.5 0.0 0.0 10 2
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 1.0 n/a n/a 1 0
Glycine (g) 0.1 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0 0
Isoleucine (g) 0.3 n/a n/a 0 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.5 n/a n/a 0 0
Lysine (g) 0.4 n/a n/a 0 0
Magnesium (mg) 16.7 0.0 0.5 17 4
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 25.4 0.0 0.0 25 6
Niacin (mg) 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.6 0.0 0.0 1 0
Phenylalanine (g) 0.2 n/a n/a 0 0
Phosphorus (mg) 147.6 0.0 0.3 148 37
Polyunsaturated Fat (g) 3.3 0.0 0.0 3 1
Potassium (mg) 178.5 1.0 6.2 186 46
Proline (g) 0.5 n/a n/a 0 0
Protein (g) 4.9 0.0 0.0 5 1
Retinol (mcg) 963.9 0.0 0.0 964 241
Riboflavin (mg) 0.3 0.0 0.0 0 0
Saturated Fat (g) 54.8 0.0 0.0 55 14
Selenium (mcg) 1.2 0.3 0.0 1 0
Serine (g) 0.3 n/a n/a 0 0
Sodium (mg) 90.4 0.5 0.4 91 23
Sucrose n/a 49.9 n/a 50 12
Sugar (g) 0.3 49.9 0.5 51 13
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a 0 0
Tocopherol, alpha (mg) 2.5 0.0 0.0 3 1
Total Fat (g) 88.1 0.0 0.0 88 22
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0 0
Valine (g) 0.3 n/a n/a 0 0
Vitamin A, IU (IU) 3,498.6 0.0 0.0 3,499 875
Vitamin A, RAE (mcg) 978.2 0.0 0.0 978 245
Vitamin B-12 (mcg) 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
Vitamin C (mg) 1.4 0.0 0.0 1 0
Vitamin D (IU) 64.3 0.0 0.0 64 16
Water (g) 137.3 0.0 2.2 140 35
Zinc (mg) 0.5 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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