Nutritional Facts: Childers Chocolate Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
yellow cake mix
4 ounces (110g)
instant chocolate pudding mix
4 (200g)
eggs
6 ounces (170g)
chocolate chips
1/2 cup (100g)
sugar
1/2 cup (109g)
cooking oil
1 cup (237g)
water
Total 1 serving
Alanine (g) 0.7 n/a 1.5 0.3 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 1.6 0.4 n/a 0.0 n/a 3 0
Ash (g) 11.9 5.2 2.1 2.0 0.0 0.0 0.2 22 3
Aspartic acid (g) 1.1 n/a 2.7 0.7 n/a 0.0 n/a 4 1
Caffeine (mg) 0.0 7.7 0.0 105.5 0.0 0.0 0.0 113 14
Calcium (mg) 699.7 13.3 112.0 54.4 1.0 0.0 7.1 888 111
Calories 2,239.1 417.4 286.0 816.5 387.0 963.6 0.0 5,110 639
Calories (kj) 9,365.7 1,745.8 1,198.0 3,415.8 1,618.0 4,031.9 0.0 21,375 2,672
Carbohydrates (g) 404.8 97.1 1.4 108.7 100.0 0.0 0.0 712 89
Cholesterol (mg) 10.4 0.0 744.0 0.0 0.0 0.0 0.0 754 94
Copper (mg) 0.4 0.4 0.1 1.2 0.0 0.0 0.0 2 0
Cystine (g) 0.4 n/a 0.5 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.7 4.0 0.0 10.0 0.0 0.0 0.0 20 2
Folate (mcg) 539.0 3.3 94.0 22.1 0.0 0.0 0.0 658 82
Folate, DFE (mcg) 886.3 3.3 94.0 22.1 0.0 0.0 0.0 1,006 126
Folate, food (mcg) 46.6 3.3 94.0 22.1 0.0 0.0 0.0 166 21
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 492 62
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 6.7 n/a 3.3 1.1 n/a 0.0 n/a 11 1
Glycine (g) 0.7 n/a 0.9 0.3 n/a 0.0 n/a 2 0
Histidine (g) 0.5 n/a 0.6 0.1 n/a 0.0 n/a 1 0
Iron (mg) 7.8 1.4 3.5 5.3 0.1 0.0 0.0 18 2
Isoleucine (g) 1.0 n/a 1.3 0.3 n/a 0.0 n/a 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.7 n/a 2.2 0.4 n/a 0.0 n/a 4 1
Lysine (g) 1.0 n/a 1.8 0.4 n/a 0.0 n/a 3 0
Magnesium (mg) 51.8 49.7 24.0 195.6 0.0 0.0 2.4 324 40
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.4 0.1 1.4 0.0 n/a 0.0 3 0
Methionine (g) 0.4 n/a 0.8 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 25.2 0.5 7.3 17.0 0.0 30.1 0.0 80 10
Niacin (mg) 9.2 0.3 0.2 0.7 0.0 0.0 0.0 10 1
Pantothenic acid (mg) 1.9 0.0 3.1 0.2 0.0 0.0 0.0 5 1
Phenylalanine (g) 1.1 n/a 1.4 0.3 n/a 0.0 n/a 3 0
Phosphorus (mg) 1,606.7 79.5 396.0 224.5 0.0 0.0 0.0 2,307 288
Phytosterols n/a n/a n/a n/a n/a 1,055.1 n/a 1,055 132
Polyunsaturated Fat (g) 22.7 0.4 3.8 1.6 0.0 59.6 0.0 88 11
Potassium (mg) 425.0 260.6 276.0 620.9 2.0 0.0 2.4 1,587 198
Proline (g) 2.4 n/a 1.0 0.3 n/a 0.0 n/a 4 0
Protein (g) 22.8 2.5 25.1 7.1 0.0 0.0 0.0 58 7
Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 0.0 0.0 320 40
Riboflavin (mg) 1.0 0.1 0.9 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 9.0 0.9 6.3 30.2 0.0 14.1 0.0 60 8
Selenium (mcg) 15.5 2.8 61.4 7.1 0.6 0.0 0.0 87 11
Serine (g) 1.2 n/a 1.9 0.3 n/a 0.0 n/a 3 0
Sodium (mg) 3,405.2 1,578.0 284.0 18.7 1.0 0.0 7.1 5,294 662
Sucrose n/a n/a 0.0 n/a 99.8 n/a n/a 100 12
Sugar (g) 224.6 74.9 0.7 92.7 99.8 0.0 0.0 493 62
Theobromine (mg) 0.0 270.5 0.0 826.7 0.0 0.0 0.0 1,097 137
Thiamin (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.7 n/a 1.1 0.3 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 4.8 0.1 2.1 0.4 0.0 15.6 0.0 23 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a n/a 1 0
Total Fat (g) 60.1 2.1 19.0 51.0 0.0 109.0 0.0 241 30
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.3 n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 n/a 1.0 0.3 n/a 0.0 n/a 2 0
Valine (g) 1.1 n/a 1.7 0.4 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 5.2 0.0 1,080.0 0.0 0.0 0.0 0.0 1,085 136
Vitamin A, RAE (mcg) 0.0 0.0 320.0 0.0 0.0 0.0 0.0 320 40
Vitamin B-12 (mcg) 0.5 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.3 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 0.0 0.0 164 21
Water (g) 19.2 3.5 152.3 1.2 0.0 0.0 236.8 413 52
Zinc (mg) 1.4 0.7 2.6 2.8 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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