Nutritional Facts: Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (137g)
shortening
2 1/2 cups (313g)
flour
1 2/3 cups (334g)
sugar
1 1/4 teaspoons (6g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 1/4 cups (188g)
bananas
2/3 cup (164g)
buttermilk
2 (100g)
eggs
Total 1 serving
Alanine (g) 0.0 1.0 n/a n/a n/a 0.0 0.1 0.2 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.3 n/a n/a n/a 0.0 0.1 0.2 0.8 2 0
Ash (g) 0.0 1.5 0.0 4.1 1.7 6.0 1.5 1.5 1.1 17 2
Aspartic acid (g) 0.0 1.4 n/a n/a n/a 0.0 0.2 0.4 1.3 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 46.9 3.3 423.4 0.0 1.4 9.4 190.4 56.0 731 91
Calories 1,214.2 1,137.5 1,292.6 2.9 0.0 0.0 166.9 65.7 143.0 4,023 503
Calories (kj) 5,080.6 4,759.4 5,404.1 12.2 0.0 0.0 695.6 277.4 599.0 16,828 2,104
Carbohydrates (g) 0.0 238.5 333.9 1.4 0.0 0.0 42.8 7.9 0.7 625 78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.6 372.0 379 47
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Cystine (g) 0.0 0.7 n/a n/a n/a 0.0 0.0 0.1 0.3 1 0
Dietary Fiber (g) 0.0 8.4 0.0 0.0 0.0 0.0 4.9 0.0 0.0 13 2
Folate (mcg) 0.0 571.9 0.0 0.0 0.0 0.0 37.5 8.2 47.0 665 83
Folate, DFE (mcg) 0.0 909.4 0.0 0.0 0.0 0.0 37.5 8.2 47.0 1,002 125
Folate, food (mcg) 0.0 90.6 0.0 0.0 0.0 0.0 37.5 8.2 47.0 183 23
Folic acid (mcg) 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 60
Fructose n/a n/a 0.0 n/a n/a n/a 9.1 n/a 0.0 9 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 9.3 n/a 0.4 10 1
Glutamic acid (g) 0.0 10.9 n/a n/a n/a 0.0 0.3 1.1 1.7 14 2
Glycine (g) 0.0 1.2 n/a n/a n/a 0.0 0.1 0.1 0.4 2 0
Histidine (g) 0.0 0.7 n/a n/a n/a 0.0 0.1 0.2 0.3 1 0
Iron (mg) 0.0 14.5 0.2 0.6 0.0 0.0 0.5 0.1 1.8 18 2
Isoleucine (g) 0.0 1.1 n/a n/a n/a 0.0 0.1 0.3 0.7 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 2.2 n/a n/a n/a 0.0 0.1 0.5 1.1 4 0
Lysine (g) 0.0 0.7 n/a n/a n/a 0.0 0.1 0.5 0.9 2 0
Magnesium (mg) 0.0 68.8 0.0 2.2 0.0 0.1 50.6 18.1 12.0 152 19
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 2.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 3 0
Methionine (g) 0.0 0.6 n/a n/a n/a 0.0 0.0 0.1 0.4 1 0
Monounsaturated Fat (g) 61.1 0.3 0.0 0.0 0.0 0.0 0.1 0.4 3.7 66 8
Niacin (mg) 0.0 18.5 0.0 0.0 0.0 0.0 1.2 0.1 0.1 20 2
Pantothenic acid (mg) 0.0 1.4 0.0 0.0 0.0 0.0 0.6 0.5 1.5 4 0
Phenylalanine (g) 0.0 1.6 n/a n/a n/a 0.0 0.1 0.3 0.7 3 0
Phosphorus (mg) 0.0 337.5 0.0 570.3 0.0 0.0 41.3 146.1 198.0 1,293 162
Phytosterols (mg) 274.7 n/a n/a n/a n/a 0.0 30.0 n/a n/a 305 38
Polyunsaturated Fat (g) 35.8 1.3 0.0 0.0 0.0 0.0 0.1 0.1 1.9 39 5
Potassium (mg) 0.0 334.4 6.7 0.3 0.0 0.5 671.3 247.9 138.0 1,399 175
Proline (g) 0.0 3.7 n/a n/a n/a 0.0 0.1 0.5 0.5 5 1
Protein (g) 0.0 32.3 0.0 0.0 0.0 0.0 2.0 5.4 12.6 52 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.3 160.0 181 23
Riboflavin (mg) 0.0 1.5 0.1 0.0 0.0 0.0 0.1 0.3 0.5 2 0
Saturated Fat (g) 34.3 0.5 0.0 0.0 0.0 0.0 0.2 0.9 3.1 39 5
Selenium (mcg) 0.0 105.9 2.0 0.0 0.0 0.0 1.9 3.3 30.7 144 18
Serine (g) 0.0 1.6 n/a n/a n/a 0.0 0.1 0.3 1.0 3 0
Sodium (mg) 0.0 6.3 3.3 453.8 1,258.6 2,325.5 1.9 172.4 142.0 4,364 545
Starch n/a n/a n/a n/a n/a n/a 10.1 n/a n/a 10 1
Sucrose n/a n/a 333.3 n/a n/a n/a 4.5 n/a 0.0 338 42
Sugar (g) 0.0 0.8 333.3 0.0 0.0 0.0 22.9 7.9 0.4 365 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 3 0
Threonine (g) 0.0 0.9 n/a n/a n/a 0.0 0.1 0.3 0.6 2 0
Tocopherol, alpha (mg) 8.4 0.2 0.0 0.0 0.0 0.0 0.2 0.1 1.1 10 1
Tocopherol, beta (mg) 0.6 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, delta (mg) 21.1 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 21 3
Tocopherol, gamma (mg) 44.4 1.2 n/a n/a n/a n/a 0.0 0.0 0.5 46 6
Total Fat (g) 137.4 3.1 0.0 0.0 0.0 0.0 0.6 1.4 9.5 152 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.4 n/a n/a n/a 0.0 0.0 0.1 0.2 1 0
Tyrosine (g) 0.0 1.0 n/a n/a n/a 0.0 0.0 0.2 0.5 2 0
Valine (g) 0.0 1.3 n/a n/a n/a 0.0 0.1 0.4 0.9 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 120.0 77.2 540.0 737 92
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.6 23.0 160.0 189 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.9 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 16.3 1.6 0.0 18 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 82.0 84 10
Water (g) 0.0 37.3 0.1 0.2 0.0 0.0 140.5 147.9 76.2 402 50
Zinc (mg) 0.0 2.2 0.0 0.0 0.0 0.0 0.3 0.7 1.3 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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