Nutritional Facts: Super Fresh Cuban-Style Mojo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (162g)
olive oil
1 1/2 cups (363g)
lime juice
3 tablespoons (25g)
garlic
1 tablespoon (6g)
ground cumin
1/2 cup (8g)
fresh oregano
1 1/2 teaspoons (9g)
sea salt
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.2 n/a 0.0 0.0 0 0
Ash (g) 0.0 1.1 0.4 0.5 0.6 9.0 12 1
Aspartic acid (g) 0.0 0.4 0.1 n/a 0.1 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.6 50.8 45.4 55.9 127.8 2.2 284 35
Calories 1,432.1 90.8 37.4 22.5 21.2 0.0 1,604 200
Calories (kj) 5,992.4 377.5 156.2 94.0 88.6 0.0 6,709 839
Carbohydrates (g) 0.0 30.6 8.3 2.7 5.5 0.0 47 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.1 0.1 0.1 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.5 0.5 0.6 3.4 0.0 6 1
Folate (mcg) 0.0 36.3 0.8 0.6 19.0 0.0 57 7
Folate, DFE (mcg) 0.0 36.3 0.8 0.6 19.0 0.0 57 7
Folate, food (mcg) 0.0 36.3 0.8 0.6 19.0 0.0 57 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.2 n/a n/a 0.1 n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.2 n/a 2 0
Glutamic acid (g) 0.0 0.2 0.2 n/a 0.1 0.0 1 0
Glycine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.9 0.3 0.4 4.0 2.9 0.0 9 1
Isoleucine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.1 n/a 0.1 0.0 0 0
Lysine (g) 0.0 0.1 0.1 n/a 0.0 0.0 0 0
Magnesium (mg) 0.0 29.0 6.3 22.0 21.6 0.1 79 10
Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.4 0.2 0.4 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 118.2 0.0 0.0 0.8 0.1 0.0 119 15
Niacin (mg) 0.0 0.5 0.2 0.3 0.4 0.0 1 0
Pantothenic acid (mg) 0.0 0.4 0.1 n/a 0.1 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 0.0 50.8 38.4 29.9 11.8 0.0 131 16
Phytosterols (mg) 358.0 n/a n/a 4.1 16.2 0.0 378 47
Polyunsaturated Fat (g) 17.0 0.1 0.1 0.2 0.1 0.0 17 2
Potassium (mg) 1.6 424.7 100.6 107.3 100.8 0.7 736 92
Proline (g) 0.0 0.1 0.0 n/a 0.1 0.0 0 0
Protein (g) 0.0 1.5 1.6 1.1 0.7 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 22.4 0.0 0.0 0.1 0.1 0.0 23 3
Selenium (mcg) 0.0 0.4 3.6 0.3 0.4 0.0 5 1
Serine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 3.2 7.3 4.3 10.1 2.0 3,488.2 3,515 439
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.7 n/a n/a 0.1 n/a 2 0
Sugar (g) 0.0 6.1 0.3 0.1 0.3 0.0 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 23.2 0.8 0.0 0.2 1.5 0.0 26 3
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 1.3 0.0 n/a n/a 2.0 n/a 3 0
Total Fat (g) 162.0 0.3 0.1 1.3 0.3 0.0 164 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 181.5 2.3 76.2 136.1 0.0 396 50
Vitamin A, RAE (mcg) 0.0 7.3 0.0 3.8 6.8 0.0 18 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 108.9 7.8 0.5 0.2 0.0 117 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 329.6 14.7 0.5 0.8 0.0 346 43
Zinc (mg) 0.0 0.3 0.3 0.3 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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