Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (300g) sugar |
1 cup (226g) margarine |
4 (200g) eggs |
2 teaspoons (8g) vanilla extract |
1/2 cup (40g) cocoa |
1/2 teaspoon (3g) salt |
2 cups (250g) flour |
4 tablespoons (20g) cocoa |
1/3 cup (75g) margarine |
6 tablespoons (92g) milk |
1 teaspoon (4g) vanilla extract |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
Alanine | n/a | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 2.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | n/a | 4 | 0 |
Arginine | n/a | 0.1 | 1.6 | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Ash (g) | 0.0 | 4.5 | 2.1 | 0.0 | n/a | 3.0 | 1.2 | n/a | 1.5 | 0.7 | 0.0 | n/a | 13 | 0 |
Aspartic acid | n/a | 0.1 | 2.7 | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.2 | n/a | n/a | 4 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 3.0 | 67.7 | 112.0 | 0.9 | 0.0 | 0.7 | 37.5 | 0.0 | 22.5 | 108.9 | 0.5 | n/a | 354 | 0 |
Calories | 1,161.0 | 1,622.1 | 286.0 | 24.2 | 160.0 | 0.0 | 910.0 | 80.0 | 540.1 | 58.6 | 12.1 | n/a | 4,854 | 0 |
Calories (kj) | 4,854.0 | 6,783.8 | 1,198.0 | 101.2 | 669.6 | 0.0 | 3,807.5 | 334.8 | 2,259.0 | 245.2 | 50.6 | n/a | 20,304 | 0 |
Carbohydrates (g) | 299.9 | 2.0 | 1.4 | 1.1 | 24.0 | 0.0 | 190.8 | 12.0 | 0.7 | 4.3 | 0.5 | n/a | 537 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 0.0 | n/a | 757 | 0 |
Copper (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 6.8 | 4.0 | 0.0 | 0.0 | 0.0 | n/a | 19 | 0 |
Folate (mcg) | 0.0 | 2.3 | 94.0 | 0.0 | n/a | 0.0 | 457.5 | n/a | 0.8 | 4.6 | 0.0 | n/a | 559 | 0 |
Folate, DFE (mcg) | 0.0 | 2.3 | 94.0 | 0.0 | n/a | 0.0 | 727.5 | n/a | 0.8 | 4.6 | 0.0 | n/a | 829 | 0 |
Folate, food (mcg) | 0.0 | 2.3 | 94.0 | 0.0 | n/a | 0.0 | 72.5 | n/a | 0.8 | 4.6 | 0.0 | n/a | 174 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 385.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 385 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.4 | 3.3 | n/a | n/a | 0.0 | 8.7 | n/a | 0.1 | 0.6 | n/a | n/a | 13 | 0 |
Glycine | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Histidine | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Iron (mg) | 0.2 | 0.0 | 3.5 | 0.0 | 14.4 | 0.0 | 11.6 | 7.2 | 0.0 | 0.0 | 0.0 | n/a | 37 | 0 |
Isoleucine | n/a | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.2 | 2.2 | n/a | n/a | 0.0 | 1.8 | n/a | 0.1 | 0.3 | n/a | n/a | 4 | 0 |
Lysine | n/a | 0.2 | 1.8 | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 6.8 | 24.0 | 1.0 | n/a | 0.0 | 55.0 | n/a | 2.3 | 11.9 | 0.5 | n/a | 101 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 88.7 | 7.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | 29.5 | 1.0 | 0.0 | n/a | 127 | 0 |
Niacin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 14.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | 15 | 0 |
Pantothenic acid (mg) | 0.0 | 0.2 | 3.1 | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.1 | 0.3 | 0.0 | n/a | 5 | 0 |
Phenylalanine | n/a | 0.1 | 1.4 | n/a | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 0.0 | 51.9 | 396.0 | 0.5 | n/a | 0.0 | 270.0 | n/a | 17.3 | 85.1 | 0.3 | n/a | 821 | 0 |
Phytosterols | n/a | 329.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 109.7 | 0.0 | n/a | n/a | 439 | 0 |
Polyunsaturated Fat (g) | 0.0 | 47.2 | 3.8 | 0.0 | n/a | 0.0 | 1.0 | n/a | 15.7 | 0.1 | 0.0 | n/a | 68 | 0 |
Potassium (mg) | 6.0 | 94.8 | 276.0 | 12.4 | n/a | 0.2 | 267.5 | n/a | 31.6 | 138.2 | 6.2 | n/a | 833 | 0 |
Proline | n/a | 0.2 | 1.0 | n/a | n/a | 0.0 | 3.0 | n/a | 0.1 | 0.3 | n/a | n/a | 5 | 0 |
Protein (g) | 0.0 | 2.0 | 25.1 | 0.0 | 8.0 | 0.0 | 25.8 | 4.0 | 0.7 | 3.0 | 0.0 | n/a | 69 | 0 |
Retinol (mcg) | 0.0 | 1,732.6 | 320.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 577.0 | 28.4 | 0.0 | n/a | 2,658 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 37.7 | 6.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 12.5 | 2.1 | 0.0 | n/a | 59 | 0 |
Selenium (mcg) | 1.8 | 0.0 | 61.4 | 0.0 | n/a | 0.0 | 84.8 | n/a | 0.0 | 1.8 | 0.0 | n/a | 150 | 0 |
Serine | n/a | 0.1 | 1.9 | n/a | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.2 | n/a | n/a | 4 | 0 |
Sodium (mg) | 3.0 | 2,127.4 | 284.0 | 0.8 | 0.0 | 1,162.7 | 5.0 | 0.0 | 708.4 | 44.8 | 0.4 | n/a | 4,337 | 0 |
Sucrose (g) | 299.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 299 | 0 |
Sugar (g) | 299.4 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.5 | n/a | 302 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Threonine | n/a | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 7.0 | 2.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | 2.3 | n/a | 0.0 | n/a | 12 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 181.6 | 19.0 | 0.0 | 4.0 | 0.0 | 2.5 | 2.0 | 60.5 | 3.3 | 0.0 | n/a | 273 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Valine | n/a | 0.1 | 1.7 | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 8,069.7 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,687.2 | 126.3 | 0.0 | n/a | 11,963 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 1,847.7 | 320.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 615.3 | 30.2 | 0.0 | n/a | 2,813 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.0 | n/a | 2 | 0 |
Vitamin D (IU) | 0.0 | n/a | 164.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 164 | 0 |
Water (g) | 0.1 | 35.4 | 152.3 | 4.4 | n/a | 0.0 | 29.8 | n/a | 11.8 | 80.2 | 2.2 | n/a | 316 | 0 |
Zinc (mg) | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 0.0 | 1.8 | n/a | 0.0 | 0.3 | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.