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Nutritional Facts: Orange Julius

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (213g)
frozen orange juice concentrate
1 cup (244g)
milk
1/2 cup (100g)
sugar
2 teaspoons (8g)
vanilla
10 (213g)
ice cubes
Total 1 serving
Alanine (g) 0.1 0.3 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 3 1
Arginine (g) 0.3 0.3 n/a n/a n/a 1 0
Ash (g) 2.9 1.8 0.0 0.0 0.2 5 1
Aspartic acid (g) 0.5 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 68.2 290.4 1.0 0.9 6.4 367 92
Calories 338.7 156.2 387.0 24.2 0.0 906 227
Calories (kj) 1,416.4 653.9 1,618.0 101.2 0.0 3,790 947
Carbohydrates (g) 81.3 11.3 100.0 1.1 0.0 194 48
Cholesterol (mg) 0.0 34.2 0.0 0.0 0.0 34 9
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 330.1 12.2 0.0 0.0 0.0 342 86
Folate, DFE (mcg) 330.1 12.2 0.0 0.0 0.0 342 86
Folate, food (mcg) 330.1 12.2 0.0 0.0 0.0 342 86
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 1.7 n/a n/a n/a 2 0
Glycine (g) 0.1 0.2 n/a n/a n/a 0 0
Histidine (g) 0.0 0.2 n/a n/a n/a 0 0
Iron (mg) 0.7 0.1 0.1 0.0 0.0 1 0
Isoleucine (g) 0.1 0.5 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.8 n/a n/a n/a 1 0
Lysine (g) 0.1 0.6 n/a n/a n/a 1 0
Magnesium (mg) 72.4 31.7 0.0 1.0 2.1 107 27
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.2 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 2.6 0.0 0.0 0.0 3 1
Niacin (mg) 1.5 0.2 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 1.2 0.8 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.4 n/a n/a n/a 0 0
Phosphorus (mg) 121.4 226.9 0.0 0.5 0.0 349 87
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 0 0
Potassium (mg) 1,435.6 368.4 2.0 12.4 2.1 1,821 455
Proline (g) 0.3 0.8 n/a n/a n/a 1 0
Protein (g) 5.1 8.0 0.0 0.0 0.0 13 3
Retinol (mcg) 0.0 75.6 0.0 0.0 0.0 76 19
Riboflavin (mg) 0.1 0.4 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 5.6 0.0 0.0 0.0 6 1
Selenium (mcg) 0.9 4.9 0.6 0.0 0.0 6 2
Serine (g) 0.1 0.4 n/a n/a n/a 1 0
Sodium (mg) 6.4 119.6 1.0 0.8 6.4 134 34
Sucrose n/a n/a 99.8 n/a n/a 100 25
Sugar (g) 79.6 n/a 99.8 1.1 0.0 180 45
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.4 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.5 n/a 0.0 0.0 0.0 2 0
Total Fat (g) 0.4 8.9 0.0 0.0 0.0 9 2
Tryptophan (g) 0.0 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.4 n/a n/a n/a 0 0
Valine (g) 0.1 0.5 n/a n/a n/a 1 0
Vitamin A, IU (IU) 807.3 336.7 0.0 0.0 0.0 1,144 286
Vitamin A, RAE (mcg) 40.5 80.5 0.0 0.0 0.0 121 30
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 293.7 3.7 0.0 0.0 0.0 297 74
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 123.2 214.0 0.0 4.4 213.1 555 139
Zinc (mg) 0.4 0.9 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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