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    Nutritional Facts: Orange Julius

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (213g)
    frozen orange juice concentrate
    1 cup (244g)
    milk
    1/2 cup (100g)
    sugar
    2 teaspoons (8g)
    vanilla
    10 (213g)
    ice cubes
    Total 1 serving
    Alanine (g) 0.1 0.3 n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 3 1
    Arginine (g) 0.3 0.3 n/a n/a n/a 1 0
    Ash (g) 2.9 1.8 0.0 0.0 0.2 5 1
    Aspartic acid (g) 0.5 0.6 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 68.2 290.4 1.0 0.9 6.4 367 92
    Calories 338.7 156.2 387.0 24.2 0.0 906 227
    Calories (kj) 1,416.4 653.9 1,618.0 101.2 0.0 3,790 947
    Carbohydrates (g) 81.3 11.3 100.0 1.1 0.0 194 48
    Cholesterol (mg) 0.0 34.2 0.0 0.0 0.0 34 9
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.1 n/a n/a n/a 0 0
    Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 2 0
    Folate (mcg) 330.1 12.2 0.0 0.0 0.0 342 86
    Folate, DFE (mcg) 330.1 12.2 0.0 0.0 0.0 342 86
    Folate, food (mcg) 330.1 12.2 0.0 0.0 0.0 342 86
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.2 1.7 n/a n/a n/a 2 0
    Glycine (g) 0.1 0.2 n/a n/a n/a 0 0
    Histidine (g) 0.0 0.2 n/a n/a n/a 0 0
    Iron (mg) 0.7 0.1 0.1 0.0 0.0 1 0
    Isoleucine (g) 0.1 0.5 n/a n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.8 n/a n/a n/a 1 0
    Lysine (g) 0.1 0.6 n/a n/a n/a 1 0
    Magnesium (mg) 72.4 31.7 0.0 1.0 2.1 107 27
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 0.2 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 2.6 0.0 0.0 0.0 3 1
    Niacin (mg) 1.5 0.2 0.0 0.0 0.0 2 0
    Pantothenic acid (mg) 1.2 0.8 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.1 0.4 n/a n/a n/a 0 0
    Phosphorus (mg) 121.4 226.9 0.0 0.5 0.0 349 87
    Phytosterols n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 0 0
    Potassium (mg) 1,435.6 368.4 2.0 12.4 2.1 1,821 455
    Proline (g) 0.3 0.8 n/a n/a n/a 1 0
    Protein (g) 5.1 8.0 0.0 0.0 0.0 13 3
    Retinol (mcg) 0.0 75.6 0.0 0.0 0.0 76 19
    Riboflavin (mg) 0.1 0.4 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 5.6 0.0 0.0 0.0 6 1
    Selenium (mcg) 0.9 4.9 0.6 0.0 0.0 6 2
    Serine (g) 0.1 0.4 n/a n/a n/a 1 0
    Sodium (mg) 6.4 119.6 1.0 0.8 6.4 134 34
    Sucrose n/a n/a 99.8 n/a n/a 100 25
    Sugar (g) 79.6 n/a 99.8 1.1 0.0 180 45
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.4 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 1.5 n/a 0.0 0.0 0.0 2 0
    Total Fat (g) 0.4 8.9 0.0 0.0 0.0 9 2
    Tryptophan (g) 0.0 0.1 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.4 n/a n/a n/a 0 0
    Valine (g) 0.1 0.5 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 807.3 336.7 0.0 0.0 0.0 1,144 286
    Vitamin A, RAE (mcg) 40.5 80.5 0.0 0.0 0.0 121 30
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 293.7 3.7 0.0 0.0 0.0 297 74
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 123.2 214.0 0.0 4.4 213.1 555 139
    Zinc (mg) 0.4 0.9 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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