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Nutritional Facts: My Momma's Beer Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
self rising flour
3 tablespoons (38g)
sugar
12 ounces (356g)
beer
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 1.2 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 13.9 0.0 14 2
Arginine (g) 1.5 n/a 0.0 0.0 2 0
Ash (g) 16.2 0.0 0.6 2.4 19 2
Aspartic acid (g) 1.6 n/a 0.1 0.1 2 0
Beta-sitosterol n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,267.5 0.4 14.3 27.2 1,309 164
Calories 1,327.5 146.3 153.3 813.8 2,441 305
Calories (kj) 5,553.8 611.6 645.1 3,403.9 10,214 1,277
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 278.3 37.8 12.7 0.1 329 41
Cholesterol (mg) 0.0 0.0 0.0 244.0 244 31
Copper (mg) 0.4 0.0 0.0 0.0 0 0
Cystine (g) 0.8 n/a 0.0 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 10 1
Folate (mcg) 735.0 0.0 21.4 3.4 760 95
Folate, DFE (mcg) 1,151.3 0.0 21.4 3.4 1,176 147
Folate, food (mcg) 142.5 0.0 21.4 3.4 167 21
Folic acid (mcg) 592.5 0.0 0.0 0.0 593 74
Fructose n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 12.5 n/a 0.2 0.2 13 2
Glycine (g) 1.3 n/a 0.0 0.0 1 0
Histidine (g) 0.8 n/a 0.0 0.0 1 0
Iron (mg) 17.5 0.0 0.1 0.0 18 2
Isoleucine (g) 1.3 n/a 0.0 0.1 1 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.6 n/a 0.0 0.1 3 0
Lysine (g) 0.8 n/a 0.0 0.1 1 0
Magnesium (mg) 71.3 0.0 21.4 2.3 95 12
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 3.8 0.0 0.0 0.0 4 0
Methionine (g) 0.7 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 23.9 24 3
Niacin (mg) 21.9 0.0 1.8 0.0 24 3
Pantothenic acid (mg) 1.6 0.0 0.1 0.1 2 0
Phenylalanine (g) 1.9 n/a 0.0 0.0 2 0
Phosphorus (mg) 2,231.3 0.0 49.9 27.2 2,308 289
Polyunsaturated Fat (g) 1.5 0.0 0.0 3.5 5 1
Potassium (mg) 465.0 0.8 96.2 27.2 589 74
Proline (g) 4.3 n/a 0.1 0.1 5 1
Protein (g) 37.1 0.0 1.6 1.0 40 5
Retinol (mcg) 0.0 0.0 0.0 761.6 762 95
Riboflavin (mg) 1.6 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.6 0.0 0.0 58.3 59 7
Selenium (mcg) 129.0 0.2 2.1 1.1 133 17
Serine (g) 1.9 n/a 0.0 0.1 2 0
Sodium (mg) 4,762.5 0.4 14.3 810.4 5,588 698
Starch n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a 37.7 0.0 n/a 38 5
Sugar (g) 0.8 37.7 0.0 0.1 39 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 3 0
Threonine (g) 1.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 2.6 3 0
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.2 n/a 0.0 0.0 1 0
Total Fat (g) 3.6 0.0 0.0 92.1 96 12
Trans-monoenoic Fat n/a n/a n/a 3.4 3 0
TransFatty acids n/a n/a n/a 3.7 4 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0 0
Tyrosine (g) 1.1 n/a 0.0 0.0 1 0
Valine (g) 1.5 n/a 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 2,836 355
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 776 97
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.2 0 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 68 9
Water (g) 39.7 0.0 327.7 18.0 385 48
Zinc (mg) 2.3 0.0 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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