You are in: Home /
Lost? Site Map

Nutritional Facts: Pickled Asparagus

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
asparagus
24 ounces (0g)
pickle juice
Total 1 serving
Alanine (g) 0.6 n/a 1 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.4 n/a 0 0
Ash (g) 2.9 n/a 3 0
Aspartic acid (g) 2.5 n/a 3 0
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 104.4 n/a 104 17
Calories 99.9 n/a 100 17
Calories (kj) 426.8 n/a 427 71
Carbohydrates (g) 18.7 n/a 19 3
Cholesterol (mg) 0.0 n/a 0 0
Copper (mg) 0.7 n/a 1 0
Cystine (g) 0.2 n/a 0 0
Dietary Fiber (g) 9.1 n/a 9 2
Folate (mcg) 676.5 n/a 676 113
Folate, DFE (mcg) 676.5 n/a 676 113
Folate, food (mcg) 676.5 n/a 676 113
Folic acid (mcg) 0.0 n/a 0 0
Fructose (g) 3.6 n/a 4 1
Galactose (g) 0.0 n/a 0 0
Glucose (dextrose) (g) 1.9 n/a 2 0
Glutamic acid (g) 1.2 n/a 1 0
Glycine (g) 0.5 n/a 0 0
Histidine (g) 0.2 n/a 0 0
Iron (mg) 4.1 n/a 4 1
Isoleucine (g) 0.4 n/a 0 0
Lactose (g) 0.0 n/a 0 0
Leucine (g) 0.6 n/a 1 0
Lysine (g) 0.5 n/a 1 0
Magnesium (mg) 63.6 n/a 64 11
Maltose (g) 0.0 n/a 0 0
Manganese (mg) 0.7 n/a 1 0
Methionine (g) 0.2 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0 0
Niacin (mg) 4.9 n/a 5 1
Pantothenic acid (mg) 1.0 n/a 1 0
Phenylalanine (g) 0.4 n/a 0 0
Phosphorus (mg) 245.2 n/a 245 41
Polyunsaturated Fat (g) 0.5 n/a 0 0
Potassium (mg) 1,017.0 n/a 1,017 169
Proline (g) 0.3 n/a 0 0
Protein (g) 10.9 n/a 11 2
Retinol (mcg) 0.0 n/a 0 0
Riboflavin (mg) 0.6 n/a 1 0
Saturated Fat (g) 0.2 n/a 0 0
Selenium (mcg) 27.7 n/a 28 5
Serine (g) 0.5 n/a 1 0
Sodium (mg) 63.6 n/a 64 11
Starch (g) 0.0 n/a 0 0
Sucrose (g) 0.4 n/a 0 0
Sugar (g) 5.9 n/a 6 1
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.7 n/a 1 0
Threonine (g) 0.4 n/a 0 0
Tocopherol, alpha (mg) 6.8 n/a 7 1
Tocopherol, beta (mg) 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 1 0
Total Fat (g) 1.0 n/a 1 0
Tryptophan (g) 0.1 n/a 0 0
Tyrosine (g) 0.3 n/a 0 0
Valine (g) 0.6 n/a 1 0
Vitamin A, IU (IU) 4,567.2 n/a 4,567 761
Vitamin A, RAE (mcg) 227.0 n/a 227 38
Vitamin B-12 (mcg) 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 n/a 0 0
Vitamin C (mg) 35.0 n/a 35 6
Vitamin D (IU) 0.0 n/a 0 0
Water (g) 420.5 n/a 421 70
Zinc (mg) 2.7 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pickled Asparagus.