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    Nutritional Facts: Curried Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (300g)
    hard-boiled eggs
    2 (40g)
    shallots
    60 g (60g)
    butter
    1/3 cup (42g)
    plain flour
    2 teaspoons (4g)
    curry powder
    3 1/2 cups (854g)
    milk
    1 teaspoon (5g)
    Dijon mustard
    1 (44g)
    limes, juice of
    1 to taste (0g)
    salt
    1 to taste (0g)
    white pepper
    Total 1 serving
    Alanine (g) 2.1 0.0 0.0 0.1 n/a 1.0 0.0 0.0 n/a n/a 3 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.3 0.1 0.0 0.2 n/a 1.0 0.0 0.0 n/a n/a 4 1
    Ash (g) 3.2 0.3 1.3 0.2 0.2 6.1 0.2 0.1 n/a n/a 12 2
    Aspartic acid (g) 3.8 0.1 0.0 0.2 n/a 2.1 0.0 0.1 n/a n/a 6 1
    Beta-sitosterol n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 150.0 14.8 14.3 6.2 19.1 1,016.3 2.9 6.2 n/a n/a 1,230 205
    Calories 465.0 28.8 427.6 151.5 13.0 546.6 3.4 11.0 n/a n/a 1,647 274
    Calories (kj) 1,947.0 120.8 1,788.6 633.9 54.4 2,288.7 13.9 45.8 n/a n/a 6,893 1,149
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 3.4 6.7 0.0 31.8 2.3 39.7 0.3 3.7 n/a n/a 88 15
    Cholesterol (mg) 1,119.0 0.0 128.2 0.0 0.0 119.6 0.0 0.0 n/a n/a 1,367 228
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.9 n/a 0.0 0.1 n/a 0.3 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 1.1 1.3 0.0 0.2 0.2 n/a n/a 3 0
    Folate (mcg) 132.0 13.6 1.8 76.2 6.2 42.7 0.4 4.4 n/a n/a 277 46
    Folate, DFE (mcg) 132.0 13.6 1.8 121.1 6.2 42.7 0.4 4.4 n/a n/a 322 54
    Folate, food (mcg) 132.0 13.6 1.8 12.1 6.2 42.7 0.4 4.4 n/a n/a 213 36
    Folic acid (mcg) 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 n/a n/a 64 11
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Glutamic acid (g) 4.9 0.2 0.1 1.4 n/a 5.9 0.0 0.0 n/a n/a 13 2
    Glycine (g) 1.3 0.0 0.0 0.2 n/a 0.6 0.0 0.0 n/a n/a 2 0
    Histidine (g) 0.9 0.0 0.0 0.1 n/a 0.8 0.0 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.6 0.5 0.0 1.9 1.2 0.4 0.1 0.0 n/a n/a 8 1
    Isoleucine (g) 2.1 0.0 0.0 0.1 n/a 1.7 0.0 0.0 n/a n/a 4 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 3.2 0.1 0.0 0.3 n/a 2.7 0.0 0.0 n/a n/a 6 1
    Lysine (g) 2.7 0.1 0.0 0.1 n/a 2.2 0.0 0.0 n/a n/a 5 1
    Magnesium (mg) 30.0 8.4 1.2 9.2 10.2 111.0 2.5 3.5 n/a n/a 176 29
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.3 0.2 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 1.2 0.0 0.0 0.1 n/a 0.7 0.0 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 12.2 0.0 12.5 0.0 0.2 9.0 0.1 0.0 n/a n/a 34 6
    Niacin (mg) 0.2 0.1 0.0 2.5 0.1 0.7 0.0 0.1 n/a n/a 4 1
    Pantothenic acid (mg) 4.2 0.1 0.1 0.2 n/a 2.7 0.0 0.1 n/a n/a 7 1
    Phenylalanine (g) 2.0 0.0 0.0 0.2 n/a 1.3 0.0 0.0 n/a n/a 4 1
    Phosphorus (mg) 516.0 24.0 14.3 45.0 14.0 794.2 5.3 6.2 n/a n/a 1,419 236
    Phytosterols n/a 2.0 n/a n/a 2.9 0.0 n/a n/a n/a n/a 5 1
    Polyunsaturated Fat (g) 4.2 0.0 1.8 0.2 0.1 1.2 0.0 0.0 n/a n/a 8 1
    Potassium (mg) 378.0 133.6 14.3 44.5 61.7 1,289.5 6.9 51.5 n/a n/a 1,980 330
    Proline (g) 1.5 0.1 0.0 0.5 n/a 2.7 0.0 0.0 n/a n/a 5 1
    Protein (g) 37.7 1.0 0.5 4.3 0.5 28.0 0.2 0.2 n/a n/a 72 12
    Retinol (mcg) 444.0 0.0 400.2 0.0 0.0 264.7 0.0 0.0 n/a n/a 1,109 185
    Riboflavin (mg) 1.5 0.0 0.0 0.2 0.0 1.4 0.0 0.0 n/a n/a 3 1
    Saturated Fat (g) 9.8 0.0 30.6 0.1 0.1 19.5 0.0 0.0 n/a n/a 60 10
    Selenium (mcg) 92.4 0.5 0.6 14.1 0.7 17.1 1.6 0.0 n/a n/a 127 21
    Serine (g) 2.8 0.0 0.0 0.2 n/a 1.5 0.0 0.0 n/a n/a 5 1
    Sodium (mg) 372.0 4.8 425.8 0.8 2.1 418.5 56.8 0.9 n/a n/a 1,282 214
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0 0
    Sugar (g) 3.4 n/a 0.0 0.1 0.1 n/a 0.0 0.7 n/a n/a 4 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.3 0.0 0.3 0.0 0.0 n/a n/a 1 0
    Threonine (g) 1.8 0.0 0.0 0.1 n/a 1.3 0.0 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 3.1 n/a 1.4 0.0 0.9 n/a 0.0 0.1 n/a n/a 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.2 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Total Fat (g) 31.8 0.0 48.4 0.4 0.6 31.3 0.2 0.0 n/a n/a 113 19
    Trans-monoenoic Fat n/a n/a 1.8 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids n/a n/a 2.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.5 0.0 0.0 0.1 n/a 0.4 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.5 0.0 0.0 0.1 n/a 1.3 0.0 0.0 n/a n/a 3 1
    Valine (g) 2.3 0.0 0.0 0.2 n/a 1.9 0.0 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 1,560.0 476.0 1,490.4 0.0 39.4 1,178.5 3.6 22.0 n/a n/a 4,770 795
    Vitamin A, RAE (mcg) 447.0 24.0 407.9 0.0 2.0 281.8 0.2 0.9 n/a n/a 1,164 194
    Vitamin B-12 (mcg) 3.3 n/a 0.1 0.0 0.0 3.1 0.0 0.0 n/a n/a 7 1
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 3.2 0.0 0.0 0.5 12.8 0.1 13.2 n/a n/a 30 5
    Vitamin D (IU) 261.0 0.0 35.8 0.0 0.0 n/a 0.0 0.0 n/a n/a 297 49
    Water (g) 223.9 31.9 9.5 5.0 0.4 748.9 4.1 39.9 n/a n/a 1,064 177
    Zinc (mg) 3.2 0.2 0.1 0.3 0.2 3.2 0.0 0.0 n/a n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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