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    Nutritional Facts: Peanut Butter Pie (Vegan)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (397g)
    firm silken tofu
    1 cup (258g)
    peanut butter
    3/4 cup (150g)
    sugar
    2 tablespoons (30g)
    soymilk
    2 teaspoons (8g)
    vanilla extract
    1 (194g)
    pie crusts
    Total 1 serving
    Alanine (g) 1.1 2.3 n/a 0.0 n/a 0.4 4 1
    Alcohol n/a 0.0 0.0 0.0 2.9 0.0 3 0
    Arginine (g) 2.1 7.0 n/a 0.1 n/a 0.4 10 2
    Ash (g) 2.4 8.1 0.0 0.2 0.0 2.9 14 2
    Aspartic acid (g) 3.1 7.7 n/a 0.1 n/a 0.5 11 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 127.0 110.9 1.5 7.4 0.9 17.5 265 44
    Calories 246.1 1,517.0 580.5 16.1 24.2 909.9 3,294 549
    Calories (kj) 1,028.0 6,352.0 2,427.0 67.3 101.2 3,806.3 13,782 2,297
    Carbohydrates (g) 9.5 50.5 150.0 1.9 1.1 82.1 295 49
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.8 1.2 0.0 0.0 0.0 0.2 2 0
    Cystine (g) 0.4 0.6 n/a 0.0 n/a 0.2 1 0
    Dietary Fiber (g) 0.4 15.5 0.0 0.2 0.0 6.6 23 4
    Folate n/a 190.9 0.0 5.4 0.0 137.7 334 56
    Folate, DFE n/a 190.9 0.0 5.4 0.0 221.2 417 70
    Folate, food n/a 190.9 0.0 5.4 0.0 19.4 216 36
    Folic acid n/a 0.0 0.0 0.0 0.0 118.3 118 20
    Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 4.7 12.9 n/a 0.1 n/a 3.7 21 4
    Glycine (g) 1.1 3.6 n/a 0.0 n/a 0.4 5 1
    Histidine (g) 0.7 1.4 n/a 0.0 n/a 0.2 2 0
    Iron (mg) 4.1 4.8 0.1 0.2 0.0 5.0 14 2
    Isoleucine (g) 1.4 1.6 n/a 0.0 n/a 0.4 3 1
    Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.3 3.9 n/a 0.1 n/a 0.8 7 1
    Lysine (g) 1.8 1.7 n/a 0.0 n/a 0.2 4 1
    Magnesium (mg) 107.2 397.3 0.0 7.4 1.0 23.3 536 89
    Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese n/a 3.8 0.0 0.1 0.0 0.7 5 1
    Methionine (g) 0.4 0.7 n/a 0.0 n/a 0.2 1 0
    Monounsaturated Fat (g) 2.1 62.5 0.0 0.1 0.0 26.2 91 15
    Niacin (mg) 1.0 34.6 0.0 0.2 0.0 5.7 41 7
    Pantothenic acid n/a 2.7 0.0 0.1 0.0 0.3 3 1
    Phenylalanine (g) 1.6 3.0 n/a 0.0 n/a 0.6 5 1
    Phosphorus (mg) 357.2 923.6 0.0 15.5 0.5 116.4 1,413 236
    Phytosterols n/a 263.2 n/a n/a n/a n/a 263 44
    Polyunsaturated Fat (g) 5.9 36.5 0.0 0.3 0.0 15.8 58 10
    Potassium (mg) 770.0 1,674.4 3.0 35.1 12.4 114.5 2,609 435
    Proline (g) 1.4 3.6 n/a 0.0 n/a 1.3 6 1
    Protein (g) 27.4 64.7 0.0 1.0 0.0 11.1 104 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.3 0.0 0.0 0.0 0.5 1 0
    Saturated Fat (g) 1.6 27.1 0.0 0.1 0.0 14.9 44 7
    Selenium n/a 14.4 0.9 1.4 0.0 36.5 53 9
    Serine (g) 1.3 3.8 n/a 0.0 n/a 0.6 6 1
    Sodium (mg) 142.9 1,184.2 1.5 15.2 0.8 935.1 2,280 380
    Starch n/a 12.4 n/a n/a n/a n/a 12 2
    Sucrose n/a 22.4 149.7 n/a n/a n/a 172 29
    Sugar (g) 5.0 23.8 149.7 1.2 1.1 0.3 181 30
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.2 0.0 0.0 0.0 0.7 1 0
    Threonine (g) 1.1 1.3 n/a 0.0 n/a 0.3 3 0
    Tocopherol, alpha n/a 23.2 0.0 0.0 0.0 0.5 24 4
    Tocopherol, beta n/a 0.6 n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a 1.5 n/a n/a n/a n/a 2 0
    Tocopherol, gamma n/a 24.0 n/a n/a n/a n/a 24 4
    Total Fat (g) 10.7 130.0 0.0 0.5 0.0 59.8 201 34
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.6 n/a 0.0 n/a 0.1 1 0
    Tyrosine (g) 1.2 2.1 n/a 0.0 n/a 0.3 4 1
    Valine (g) 1.5 2.0 n/a 0.0 n/a 0.4 4 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.9 0.0 0.0 1 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 1.4 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 346.9 4.7 0.0 26.2 4.4 38.2 420 70
    Zinc (mg) 2.4 7.5 0.0 0.0 0.0 0.8 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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