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Nutritional Facts: Warm & Gooey Double Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
butter substitute
1/2 cup (40g)
cocoa
3/4 cup (150g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2/3 cup (83g)
flour
1/2 teaspoon (2g)
baking powder
1/8 teaspoon (1g)
salt
1/2 cup (84g)
chocolate chips
1/4 cup (35g)
toasted sliced almonds
Total 1 serving
Alanine n/a n/a n/a 0.7 n/a 0.3 n/a 0.0 0.2 0.3 2 0
Alcohol n/a n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a n/a n/a 0.8 n/a 0.3 n/a 0.0 0.2 0.8 2 0
Ash n/a n/a 0.0 1.1 0.0 0.4 1.7 0.7 1.0 1.1 6 1
Aspartic acid n/a n/a n/a 1.3 n/a 0.4 n/a 0.0 0.4 0.9 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 40.7 41 5
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 52 7
Calcium n/a 0.0 1.5 56.0 0.5 12.5 169.4 0.2 26.9 92.1 359 45
Calories n/a 160.0 580.5 143.0 12.1 303.5 1.2 0.0 403.2 205.3 1,809 226
Calories (kj) n/a 669.6 2,427.0 599.0 50.6 1,269.8 4.9 0.0 1,686.7 859.1 7,567 946
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
Carbohydrates n/a 24.0 150.0 0.7 0.5 63.6 0.6 0.0 53.7 7.3 300 38
Cholesterol n/a 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 47
Copper n/a n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.6 0.4 1 0
Cystine n/a n/a n/a 0.3 n/a 0.2 n/a 0.0 0.0 0.1 1 0
Dietary Fiber n/a 8.0 0.0 0.0 0.0 2.3 0.0 0.0 5.0 3.8 19 2
Folate n/a n/a 0.0 47.0 0.0 152.6 0.0 0.0 10.9 18.3 229 29
Folate, DFE n/a n/a 0.0 47.0 0.0 242.6 0.0 0.0 10.9 18.3 319 40
Folate, food n/a n/a 0.0 47.0 0.0 24.2 0.0 0.0 10.9 18.3 100 13
Folic acid n/a n/a 0.0 0.0 0.0 128.4 0.0 0.0 0.0 0.0 128 16
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a n/a n/a 1.7 n/a 2.9 n/a 0.0 0.5 1.8 7 1
Glycine n/a n/a n/a 0.4 n/a 0.3 n/a 0.0 0.2 0.5 1 0
Histidine n/a n/a n/a 0.3 n/a 0.2 n/a 0.0 0.1 0.2 1 0
Iron n/a 14.4 0.1 1.8 0.0 3.9 0.3 0.0 2.6 1.3 24 3
Isoleucine n/a n/a n/a 0.7 n/a 0.3 n/a 0.0 0.1 0.2 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a 1.1 n/a 0.6 n/a 0.0 0.2 0.5 2 0
Lysine n/a n/a n/a 0.9 n/a 0.2 n/a 0.0 0.2 0.2 1 0
Magnesium n/a n/a 0.0 12.0 0.5 18.3 0.9 0.0 96.6 96.9 225 28
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.7 0.8 2 0
Methionine n/a n/a n/a 0.4 n/a 0.2 n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat n/a n/a 0.0 3.7 0.0 0.1 0.0 0.0 8.4 11.2 23 3
Niacin n/a n/a 0.0 0.1 0.0 4.9 0.0 0.0 0.4 1.2 7 1
Pantothenic acid n/a n/a 0.0 1.5 0.0 0.4 0.0 0.0 0.1 0.1 2 0
Phenylalanine n/a n/a n/a 0.7 n/a 0.4 n/a 0.0 0.2 0.4 2 0
Phosphorus n/a n/a 0.0 198.0 0.3 90.0 228.1 0.0 110.9 162.2 789 99
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 43.8 44 5
Polyunsaturated Fat n/a n/a 0.0 1.9 0.0 0.3 0.0 0.0 0.8 4.5 8 1
Potassium n/a n/a 3.0 138.0 6.2 89.2 0.1 0.1 306.6 245.6 789 99
Proline n/a n/a n/a 0.5 n/a 1.0 n/a 0.0 0.2 0.3 2 0
Protein n/a 8.0 0.0 12.6 0.0 8.6 0.0 0.0 3.5 7.3 40 5
Retinol n/a n/a 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 20
Riboflavin n/a n/a 0.0 0.5 0.0 0.4 0.0 0.0 0.1 0.3 1 0
Saturated Fat n/a 0.0 0.0 3.1 0.0 0.1 0.0 0.0 14.9 1.4 20 2
Selenium n/a n/a 0.9 30.7 0.0 28.3 0.0 0.0 3.5 0.8 64 8
Serine n/a n/a n/a 1.0 n/a 0.4 n/a 0.0 0.2 0.3 2 0
Sodium n/a 0.0 1.5 142.0 0.4 1.7 181.5 290.7 9.2 1.0 628 79
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
Sucrose n/a n/a 149.7 0.0 n/a n/a n/a n/a n/a 1.6 151 19
Sugar n/a 0.0 149.7 0.4 0.5 0.2 0.0 0.0 45.8 1.7 198 25
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 408 51
Thiamin n/a n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a n/a 0.6 n/a 0.2 n/a 0.0 0.1 0.2 1 0
Tocopherol, alpha n/a n/a 0.0 1.1 0.0 0.1 0.0 0.0 0.2 8.2 10 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a 0.3 n/a n/a n/a 0.2 1 0
Total Fat n/a 4.0 0.0 9.5 0.0 0.8 0.0 0.0 25.2 18.0 57 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a 0.2 n/a 0.1 n/a 0.0 0.1 0.1 0 0
Tyrosine n/a n/a n/a 0.5 n/a 0.3 n/a 0.0 0.1 0.2 1 0
Valine n/a n/a n/a 0.9 n/a 0.3 n/a 0.0 0.2 0.3 2 0
Vitamin A, IU n/a 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.3 540 68
Vitamin A, RAE n/a n/a 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 20
Vitamin B-12 n/a n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 10
Water n/a n/a 0.0 76.2 2.2 9.9 0.1 0.0 0.6 0.9 90 11
Zinc n/a n/a 0.0 1.3 0.0 0.6 0.0 0.0 1.4 1.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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