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    Nutritional Facts: Warm & Gooey Double Chocolate Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (0g)
    butter substitute
    1/2 cup (40g)
    cocoa
    3/4 cup (150g)
    sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    2/3 cup (83g)
    flour
    1/2 teaspoon (2g)
    baking powder
    1/8 teaspoon (1g)
    salt
    1/2 cup (84g)
    chocolate chips
    1/4 cup (35g)
    toasted sliced almonds
    Total 1 serving
    Alanine n/a n/a n/a 0.7 n/a 0.3 n/a 0.0 0.2 0.3 2 0
    Alcohol n/a n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a n/a n/a 0.8 n/a 0.3 n/a 0.0 0.2 0.8 2 0
    Ash n/a n/a 0.0 1.1 0.0 0.4 1.7 0.7 1.0 1.1 6 1
    Aspartic acid n/a n/a n/a 1.3 n/a 0.4 n/a 0.0 0.4 0.9 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 40.7 41 5
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 52 7
    Calcium n/a 0.0 1.5 56.0 0.5 12.5 169.4 0.2 26.9 92.1 359 45
    Calories n/a 160.0 580.5 143.0 12.1 303.5 1.2 0.0 403.2 205.3 1,809 226
    Calories (kj) n/a 669.6 2,427.0 599.0 50.6 1,269.8 4.9 0.0 1,686.7 859.1 7,567 946
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
    Carbohydrates n/a 24.0 150.0 0.7 0.5 63.6 0.6 0.0 53.7 7.3 300 38
    Cholesterol n/a 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 47
    Copper n/a n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.6 0.4 1 0
    Cystine n/a n/a n/a 0.3 n/a 0.2 n/a 0.0 0.0 0.1 1 0
    Dietary Fiber n/a 8.0 0.0 0.0 0.0 2.3 0.0 0.0 5.0 3.8 19 2
    Folate n/a n/a 0.0 47.0 0.0 152.6 0.0 0.0 10.9 18.3 229 29
    Folate, DFE n/a n/a 0.0 47.0 0.0 242.6 0.0 0.0 10.9 18.3 319 40
    Folate, food n/a n/a 0.0 47.0 0.0 24.2 0.0 0.0 10.9 18.3 100 13
    Folic acid n/a n/a 0.0 0.0 0.0 128.4 0.0 0.0 0.0 0.0 128 16
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid n/a n/a n/a 1.7 n/a 2.9 n/a 0.0 0.5 1.8 7 1
    Glycine n/a n/a n/a 0.4 n/a 0.3 n/a 0.0 0.2 0.5 1 0
    Histidine n/a n/a n/a 0.3 n/a 0.2 n/a 0.0 0.1 0.2 1 0
    Iron n/a 14.4 0.1 1.8 0.0 3.9 0.3 0.0 2.6 1.3 24 3
    Isoleucine n/a n/a n/a 0.7 n/a 0.3 n/a 0.0 0.1 0.2 1 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a n/a n/a 1.1 n/a 0.6 n/a 0.0 0.2 0.5 2 0
    Lysine n/a n/a n/a 0.9 n/a 0.2 n/a 0.0 0.2 0.2 1 0
    Magnesium n/a n/a 0.0 12.0 0.5 18.3 0.9 0.0 96.6 96.9 225 28
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.7 0.8 2 0
    Methionine n/a n/a n/a 0.4 n/a 0.2 n/a 0.0 0.0 0.1 1 0
    Monounsaturated Fat n/a n/a 0.0 3.7 0.0 0.1 0.0 0.0 8.4 11.2 23 3
    Niacin n/a n/a 0.0 0.1 0.0 4.9 0.0 0.0 0.4 1.2 7 1
    Pantothenic acid n/a n/a 0.0 1.5 0.0 0.4 0.0 0.0 0.1 0.1 2 0
    Phenylalanine n/a n/a n/a 0.7 n/a 0.4 n/a 0.0 0.2 0.4 2 0
    Phosphorus n/a n/a 0.0 198.0 0.3 90.0 228.1 0.0 110.9 162.2 789 99
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 43.8 44 5
    Polyunsaturated Fat n/a n/a 0.0 1.9 0.0 0.3 0.0 0.0 0.8 4.5 8 1
    Potassium n/a n/a 3.0 138.0 6.2 89.2 0.1 0.1 306.6 245.6 789 99
    Proline n/a n/a n/a 0.5 n/a 1.0 n/a 0.0 0.2 0.3 2 0
    Protein n/a 8.0 0.0 12.6 0.0 8.6 0.0 0.0 3.5 7.3 40 5
    Retinol n/a n/a 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 20
    Riboflavin n/a n/a 0.0 0.5 0.0 0.4 0.0 0.0 0.1 0.3 1 0
    Saturated Fat n/a 0.0 0.0 3.1 0.0 0.1 0.0 0.0 14.9 1.4 20 2
    Selenium n/a n/a 0.9 30.7 0.0 28.3 0.0 0.0 3.5 0.8 64 8
    Serine n/a n/a n/a 1.0 n/a 0.4 n/a 0.0 0.2 0.3 2 0
    Sodium n/a 0.0 1.5 142.0 0.4 1.7 181.5 290.7 9.2 1.0 628 79
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
    Sucrose n/a n/a 149.7 0.0 n/a n/a n/a n/a n/a 1.6 151 19
    Sugar n/a 0.0 149.7 0.4 0.5 0.2 0.0 0.0 45.8 1.7 198 25
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 408 51
    Thiamin n/a n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Threonine n/a n/a n/a 0.6 n/a 0.2 n/a 0.0 0.1 0.2 1 0
    Tocopherol, alpha n/a n/a 0.0 1.1 0.0 0.1 0.0 0.0 0.2 8.2 10 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a 0.3 n/a n/a n/a 0.2 1 0
    Total Fat n/a 4.0 0.0 9.5 0.0 0.8 0.0 0.0 25.2 18.0 57 7
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a n/a 0.2 n/a 0.1 n/a 0.0 0.1 0.1 0 0
    Tyrosine n/a n/a n/a 0.5 n/a 0.3 n/a 0.0 0.1 0.2 1 0
    Valine n/a n/a n/a 0.9 n/a 0.3 n/a 0.0 0.2 0.3 2 0
    Vitamin A, IU n/a 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.3 540 68
    Vitamin A, RAE n/a n/a 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 20
    Vitamin B-12 n/a n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 10
    Water n/a n/a 0.0 76.2 2.2 9.9 0.1 0.0 0.6 0.9 90 11
    Zinc n/a n/a 0.0 1.3 0.0 0.6 0.0 0.0 1.4 1.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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