Nutritional Facts: Ma's Easy Teriyaki Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (288g)
soy sauce
1/2 cup (110g)
brown sugar
2 (6g)
garlic cloves
1 teaspoon (2g)
ground ginger
Total 1 serving
Alanine (g) 1.5 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.0 0.0 1 0
Ash (g) 51.3 0.5 0.1 0.1 52 7
Aspartic acid (g) 2.5 n/a 0.0 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.6 91.3 10.9 2.1 162 20
Calories 172.8 418.0 8.9 6.0 606 76
Calories (kj) 722.9 1,749.0 37.4 25.3 2,535 317
Carbohydrates (g) 16.0 107.9 2.0 1.3 127 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.1 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 0.0 0 0
Dietary Fiber (g) 2.3 0.0 0.1 0.3 3 0
Folate (mcg) 51.8 1.1 0.2 0.2 53 7
Folate, DFE (mcg) 51.8 1.1 0.2 0.2 53 7
Folate, food (mcg) 51.8 1.1 0.2 0.2 53 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 n/a 0.0 1 0
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.5 n/a 0.0 2 0
Glutamic acid (g) 6.9 n/a 0.0 0.0 7 1
Glycine (g) 1.3 n/a 0.0 0.0 1 0
Histidine (g) 0.6 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 6.9 0.8 0.1 0.4 8 1
Isoleucine (g) 1.4 n/a 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.1 n/a 0.0 0.0 2 0
Lysine (g) 2.1 n/a 0.0 0.0 2 0
Magnesium (mg) 115.2 9.9 1.5 3.9 130 16
Maltose n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.4 0.1 0.1 0.6 2 0
Methionine (g) 0.5 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 11.4 0.1 0.0 0.2 12 1
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 1 0
Phenylalanine (g) 1.5 n/a 0.0 0.0 2 0
Phosphorus (mg) 374.4 4.4 9.2 3.0 391 49
Phytosterols n/a n/a n/a 1.5 1 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Potassium (mg) 610.6 146.3 24.1 23.8 805 101
Proline (g) 2.3 n/a 0.0 0.0 2 0
Protein (g) 30.3 0.1 0.4 0.2 31 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 2.3 1.3 0.9 1.0 5 1
Serine (g) 1.4 n/a 0.0 0.0 1 0
Sodium (mg) 16,087.7 30.8 1.0 0.5 16,120 2,015
Sucrose n/a 104.0 n/a 0.0 104 13
Sugar (g) 4.9 106.7 0.1 0.1 112 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine (g) 1.2 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0 0
Total Fat (g) 0.3 0.0 0.0 0.1 0 0
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 1 0
Tyrosine (g) 1.0 n/a 0.0 0.0 1 0
Valine (g) 1.5 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.5 0.5 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 1.9 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 190.1 1.5 3.5 0.2 195 24
Zinc (mg) 1.2 0.0 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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