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Nutritional Facts: Thai Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 lbs (605g)
ground turkey
1/2 cup (8g)
fresh cilantro
1 inch (0g)
fresh gingerroot
1 tablespoon (0g)
Thai red curry paste
1/2 (22g)
limes, juice and zest of
2 (6g)
garlic cloves
1 to taste (0g)
salt & freshly ground black pepper
1 tablespoon (14g)
olive oil
1 (20g)
shallots
1/2 inch (0g)
gingerroot
1 to taste (0g)
hot sauce
1/4 cup (72g)
soy sauce
1/2 cup (129g)
creamy peanut butter
1/2 cup (119g)
water
1 head (163g)
butter lettuce
1 (119g)
red bell peppers
1/2 (151g)
English cucumbers
1/4 cup (11g)
fresh basil
Total 1 serving
Alanine (g) 7.4 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 1.2 n/a 0.1 0.0 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.6 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 3.5 n/a 0.1 0.0 0.1 0.0 13 3
Ash (g) 6.1 0.1 n/a n/a 0.1 0.1 n/a 0.0 0.2 n/a n/a 12.8 4.1 0.1 0.9 0.6 0.6 0.2 26 6
Aspartic acid (g) 11.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 3.9 n/a 0.2 0.3 0.1 0.0 17 4
Beta-sitosterol n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 115.0 5.4 n/a n/a 3.1 10.9 n/a 0.1 7.4 n/a n/a 14.4 55.5 3.6 57.1 8.3 24.1 19.1 324 81
Calories 895.7 1.8 n/a n/a 5.5 8.9 n/a 119.3 14.4 n/a n/a 43.2 758.5 0.0 21.2 36.9 22.6 2.5 1,931 483
Calories (kj) 3,740.0 7.6 n/a n/a 22.9 37.4 n/a 499.4 60.4 n/a n/a 180.7 3,176.0 0.0 89.7 153.5 97.8 10.2 8,075 2,019
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.3 n/a n/a 1.9 2.0 n/a 0.0 3.4 n/a n/a 4.0 25.2 0.0 3.6 7.2 5.5 0.3 53 13
Cholesterol (mg) 417.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 418 104
Copper (mg) 0.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.6 0.0 0.0 0.0 0.1 0.0 2 0
Cystine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.3 n/a 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.2 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 0.6 7.7 0.0 1.8 2.5 0.8 0.2 14 3
Folate (mcg) 42.4 5.0 n/a n/a 2.2 0.2 n/a 0.0 6.8 n/a n/a 13.0 95.5 0.0 119.0 54.7 10.5 7.4 357 89
Folate, DFE (mcg) 42.4 5.0 n/a n/a 2.2 0.2 n/a 0.0 6.8 n/a n/a 13.0 95.5 0.0 119.0 54.7 10.5 7.4 357 89
Folate, food (mcg) 42.4 5.0 n/a n/a 2.2 0.2 n/a 0.0 6.8 n/a n/a 13.0 95.5 0.0 119.0 54.7 10.5 7.4 357 89
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 2.7 1.3 0.0 5 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 0.7 2.3 1.1 0.0 5 1
Glutamic acid (g) 19.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 1.7 6.5 n/a 0.3 0.3 0.3 0.0 28 7
Glycine (g) 6.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 1.8 n/a 0.1 0.0 0.0 0.0 9 2
Histidine (g) 3.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.7 n/a 0.0 0.0 0.0 0.0 4 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.6 0.1 n/a n/a 0.0 0.1 n/a 0.1 0.2 n/a n/a 1.7 2.4 0.0 2.0 0.5 0.4 0.3 15 4
Isoleucine (g) 5.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.8 n/a 0.1 0.0 0.0 0.0 7 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 9.8 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 2.0 n/a 0.1 0.0 0.0 0.0 13 3
Lysine (g) 10.6 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.9 n/a 0.1 0.0 0.0 0.0 12 3
Magnesium (mg) 139.2 2.1 n/a n/a 1.8 1.5 n/a 0.0 4.2 n/a n/a 28.8 198.7 1.2 21.2 14.3 19.6 6.9 439 110
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.4 1.9 0.0 0.3 0.1 0.1 0.1 3 1
Methionine (g) 3.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.3 n/a 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 15.9 0.0 n/a n/a 0.0 0.0 n/a 9.8 0.0 n/a n/a 0.0 31.2 0.0 0.0 0.0 0.0 0.0 57 14
Niacin (mg) 40.7 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.8 17.3 0.0 0.6 1.2 0.1 0.1 63 16
Pantothenic acid (mg) 6.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.3 1.4 0.0 0.2 0.4 0.4 0.0 9 2
Phenylalanine (g) 4.6 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 1.5 n/a 0.1 0.1 0.0 0.0 7 2
Phosphorus (mg) 1,210.4 3.8 n/a n/a 3.1 9.2 n/a 0.0 12.0 n/a n/a 93.6 461.8 0.0 53.8 30.9 36.1 6.1 1,921 480
Phytosterols n/a 0.4 n/a n/a n/a n/a n/a 29.8 1.0 n/a n/a n/a 131.6 n/a n/a n/a 21.1 n/a 184 46
Polyunsaturated Fat (g) 13.3 0.0 n/a n/a 0.0 0.0 n/a 1.4 0.0 n/a n/a 0.0 18.3 0.0 0.2 0.1 0.0 0.0 33 8
Potassium (mg) 1,434.3 41.7 n/a n/a 25.7 24.1 n/a 0.1 66.8 n/a n/a 152.6 837.2 1.2 387.9 251.1 221.2 31.9 3,476 869
Proline (g) 5.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 1.8 n/a 0.1 0.0 0.0 0.0 8 2
Protein (g) 119.0 0.2 n/a n/a 0.1 0.4 n/a 0.0 0.5 n/a n/a 7.6 32.4 0.0 2.2 1.2 1.0 0.3 165 41
Retinol (mcg) 121.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121 30
Riboflavin (mg) 0.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.1 0.1 0.0 0.0 1 0
Saturated Fat (g) 12.2 0.0 n/a n/a 0.0 0.0 n/a 1.9 0.0 n/a n/a 0.0 13.6 0.0 0.0 0.0 0.1 0.0 28 7
Selenium (mcg) 132.5 0.1 n/a n/a 0.0 0.9 n/a 0.0 0.2 n/a n/a 0.6 7.2 0.0 1.0 0.1 0.5 0.0 143 36
Serine (g) 5.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 1.9 n/a 0.1 0.1 0.0 0.0 7 2
Sodium (mg) 351.0 3.7 n/a n/a 0.4 1.0 n/a 0.3 2.4 n/a n/a 4,021.9 592.1 3.6 8.2 4.8 3.0 0.4 4,993 1,248
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6.2 n/a n/a 0.0 1.2 n/a 7 2
Stigmasterol n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 11.2 n/a 0.0 0.0 0.0 0.0 11 3
Sugar (g) 0.0 0.1 n/a n/a 0.4 0.1 n/a 0.0 n/a n/a n/a 1.2 11.9 0.0 1.5 5.0 2.5 0.0 23 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1 0
Threonine (g) 5.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.7 n/a 0.1 0.0 0.0 0.0 7 2
Tocopherol, alpha (mg) 0.5 0.2 n/a n/a 0.0 0.0 n/a 1.9 n/a n/a n/a 0.0 11.6 0.0 0.3 1.9 0.0 0.1 17 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 0.1 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.8 n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 12.0 n/a 0.4 0.2 0.0 0.0 13 3
Total Fat (g) 46.4 0.0 n/a n/a 0.0 0.0 n/a 13.5 0.0 n/a n/a 0.1 65.0 0.0 0.4 0.4 0.2 0.1 126 31
Trans-monoenoic Fat (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.3 n/a 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 4.2 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 1.1 n/a 0.0 0.0 0.0 0.0 6 1
Valine (g) 5.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 1.0 n/a 0.1 0.0 0.0 0.0 7 2
Vitamin A, IU (IU) 399.4 539.8 n/a n/a 11.0 0.5 n/a 0.0 238.0 n/a n/a 0.0 0.0 0.0 5,398.6 3,725.9 158.0 570.3 11,042 2,760
Vitamin A, RAE (mcg) 121.0 27.0 n/a n/a 0.4 0.0 n/a 0.0 12.0 n/a n/a 0.0 0.0 0.0 270.6 186.8 7.5 28.5 654 163
Vitamin B-12 (mcg) 6.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 3.4 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.1 0.7 0.0 0.1 0.3 0.1 0.0 5 1
Vitamin C (mg) 0.0 2.2 n/a n/a 6.6 1.9 n/a 0.0 1.6 n/a n/a 0.0 0.0 0.0 6.0 152.0 4.2 1.9 176 44
Vitamin D (IU) 84.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85 21
Water (g) 437.9 7.4 n/a n/a 20.0 3.5 n/a 0.0 16.0 n/a n/a 47.5 2.3 118.4 155.9 109.7 143.3 10.0 1,072 268
Zinc (mg) 14.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.3 3.8 0.0 0.3 0.3 0.3 0.1 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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