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    Nutritional Facts: Thai Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/3 lbs (605g)
    ground turkey
    1/2 cup (8g)
    fresh cilantro
    1 inch (0g)
    fresh gingerroot
    1 tablespoon (0g)
    Thai red curry paste
    1/2 (22g)
    limes, juice and zest of
    2 (6g)
    garlic cloves
    1 to taste (0g)
    salt & freshly ground black pepper
    1 tablespoon (14g)
    olive oil
    1 (20g)
    shallots
    1/2 inch (0g)
    gingerroot
    1 to taste (0g)
    hot sauce
    1/4 cup (72g)
    soy sauce
    1/2 cup (129g)
    creamy peanut butter
    1/2 cup (119g)
    water
    1 head (163g)
    butter lettuce
    1 (119g)
    red bell peppers
    1/2 (151g)
    English cucumbers
    1/4 cup (11g)
    fresh basil
    Total 1 serving
    Alanine (g) 7.4 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 1.2 n/a 0.1 0.0 0.0 0.0 9 2
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.6 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 3.5 n/a 0.1 0.0 0.1 0.0 13 3
    Ash (g) 6.1 0.1 n/a n/a 0.1 0.1 n/a 0.0 0.2 n/a n/a 12.8 4.1 0.1 0.9 0.6 0.6 0.2 26 6
    Aspartic acid (g) 11.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 3.9 n/a 0.2 0.3 0.1 0.0 17 4
    Beta-sitosterol n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 115.0 5.4 n/a n/a 3.1 10.9 n/a 0.1 7.4 n/a n/a 14.4 55.5 3.6 57.1 8.3 24.1 19.1 324 81
    Calories 895.7 1.8 n/a n/a 5.5 8.9 n/a 119.3 14.4 n/a n/a 43.2 758.5 0.0 21.2 36.9 22.6 2.5 1,931 483
    Calories (kj) 3,740.0 7.6 n/a n/a 22.9 37.4 n/a 499.4 60.4 n/a n/a 180.7 3,176.0 0.0 89.7 153.5 97.8 10.2 8,075 2,019
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.3 n/a n/a 1.9 2.0 n/a 0.0 3.4 n/a n/a 4.0 25.2 0.0 3.6 7.2 5.5 0.3 53 13
    Cholesterol (mg) 417.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 418 104
    Copper (mg) 0.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.6 0.0 0.0 0.0 0.1 0.0 2 0
    Cystine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.3 n/a 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.2 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 0.6 7.7 0.0 1.8 2.5 0.8 0.2 14 3
    Folate (mcg) 42.4 5.0 n/a n/a 2.2 0.2 n/a 0.0 6.8 n/a n/a 13.0 95.5 0.0 119.0 54.7 10.5 7.4 357 89
    Folate, DFE (mcg) 42.4 5.0 n/a n/a 2.2 0.2 n/a 0.0 6.8 n/a n/a 13.0 95.5 0.0 119.0 54.7 10.5 7.4 357 89
    Folate, food (mcg) 42.4 5.0 n/a n/a 2.2 0.2 n/a 0.0 6.8 n/a n/a 13.0 95.5 0.0 119.0 54.7 10.5 7.4 357 89
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 2.7 1.3 0.0 5 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 0.7 2.3 1.1 0.0 5 1
    Glutamic acid (g) 19.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 1.7 6.5 n/a 0.3 0.3 0.3 0.0 28 7
    Glycine (g) 6.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 1.8 n/a 0.1 0.0 0.0 0.0 9 2
    Histidine (g) 3.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.7 n/a 0.0 0.0 0.0 0.0 4 1
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 6.6 0.1 n/a n/a 0.0 0.1 n/a 0.1 0.2 n/a n/a 1.7 2.4 0.0 2.0 0.5 0.4 0.3 15 4
    Isoleucine (g) 5.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.8 n/a 0.1 0.0 0.0 0.0 7 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 9.8 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 2.0 n/a 0.1 0.0 0.0 0.0 13 3
    Lysine (g) 10.6 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.9 n/a 0.1 0.0 0.0 0.0 12 3
    Magnesium (mg) 139.2 2.1 n/a n/a 1.8 1.5 n/a 0.0 4.2 n/a n/a 28.8 198.7 1.2 21.2 14.3 19.6 6.9 439 110
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.4 1.9 0.0 0.3 0.1 0.1 0.1 3 1
    Methionine (g) 3.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.3 n/a 0.0 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 15.9 0.0 n/a n/a 0.0 0.0 n/a 9.8 0.0 n/a n/a 0.0 31.2 0.0 0.0 0.0 0.0 0.0 57 14
    Niacin (mg) 40.7 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.8 17.3 0.0 0.6 1.2 0.1 0.1 63 16
    Pantothenic acid (mg) 6.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.3 1.4 0.0 0.2 0.4 0.4 0.0 9 2
    Phenylalanine (g) 4.6 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 1.5 n/a 0.1 0.1 0.0 0.0 7 2
    Phosphorus (mg) 1,210.4 3.8 n/a n/a 3.1 9.2 n/a 0.0 12.0 n/a n/a 93.6 461.8 0.0 53.8 30.9 36.1 6.1 1,921 480
    Phytosterols n/a 0.4 n/a n/a n/a n/a n/a 29.8 1.0 n/a n/a n/a 131.6 n/a n/a n/a 21.1 n/a 184 46
    Polyunsaturated Fat (g) 13.3 0.0 n/a n/a 0.0 0.0 n/a 1.4 0.0 n/a n/a 0.0 18.3 0.0 0.2 0.1 0.0 0.0 33 8
    Potassium (mg) 1,434.3 41.7 n/a n/a 25.7 24.1 n/a 0.1 66.8 n/a n/a 152.6 837.2 1.2 387.9 251.1 221.2 31.9 3,476 869
    Proline (g) 5.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 1.8 n/a 0.1 0.0 0.0 0.0 8 2
    Protein (g) 119.0 0.2 n/a n/a 0.1 0.4 n/a 0.0 0.5 n/a n/a 7.6 32.4 0.0 2.2 1.2 1.0 0.3 165 41
    Retinol (mcg) 121.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121 30
    Riboflavin (mg) 0.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.1 0.1 0.0 0.0 1 0
    Saturated Fat (g) 12.2 0.0 n/a n/a 0.0 0.0 n/a 1.9 0.0 n/a n/a 0.0 13.6 0.0 0.0 0.0 0.1 0.0 28 7
    Selenium (mcg) 132.5 0.1 n/a n/a 0.0 0.9 n/a 0.0 0.2 n/a n/a 0.6 7.2 0.0 1.0 0.1 0.5 0.0 143 36
    Serine (g) 5.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 1.9 n/a 0.1 0.1 0.0 0.0 7 2
    Sodium (mg) 351.0 3.7 n/a n/a 0.4 1.0 n/a 0.3 2.4 n/a n/a 4,021.9 592.1 3.6 8.2 4.8 3.0 0.4 4,993 1,248
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6.2 n/a n/a 0.0 1.2 n/a 7 2
    Stigmasterol n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 11.2 n/a 0.0 0.0 0.0 0.0 11 3
    Sugar (g) 0.0 0.1 n/a n/a 0.4 0.1 n/a 0.0 n/a n/a n/a 1.2 11.9 0.0 1.5 5.0 2.5 0.0 23 6
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1 0
    Threonine (g) 5.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.7 n/a 0.1 0.0 0.0 0.0 7 2
    Tocopherol, alpha (mg) 0.5 0.2 n/a n/a 0.0 0.0 n/a 1.9 n/a n/a n/a 0.0 11.6 0.0 0.3 1.9 0.0 0.1 17 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 0.1 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.8 n/a 0.0 0.0 0.0 0.0 1 0
    Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 12.0 n/a 0.4 0.2 0.0 0.0 13 3
    Total Fat (g) 46.4 0.0 n/a n/a 0.0 0.0 n/a 13.5 0.0 n/a n/a 0.1 65.0 0.0 0.4 0.4 0.2 0.1 126 31
    Trans-monoenoic Fat (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.3 n/a 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 4.2 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 1.1 n/a 0.0 0.0 0.0 0.0 6 1
    Valine (g) 5.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 1.0 n/a 0.1 0.0 0.0 0.0 7 2
    Vitamin A, IU (IU) 399.4 539.8 n/a n/a 11.0 0.5 n/a 0.0 238.0 n/a n/a 0.0 0.0 0.0 5,398.6 3,725.9 158.0 570.3 11,042 2,760
    Vitamin A, RAE (mcg) 121.0 27.0 n/a n/a 0.4 0.0 n/a 0.0 12.0 n/a n/a 0.0 0.0 0.0 270.6 186.8 7.5 28.5 654 163
    Vitamin B-12 (mcg) 6.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
    Vitamin B-6 (mg) 3.4 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.1 0.7 0.0 0.1 0.3 0.1 0.0 5 1
    Vitamin C (mg) 0.0 2.2 n/a n/a 6.6 1.9 n/a 0.0 1.6 n/a n/a 0.0 0.0 0.0 6.0 152.0 4.2 1.9 176 44
    Vitamin D (IU) 84.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85 21
    Water (g) 437.9 7.4 n/a n/a 20.0 3.5 n/a 0.0 16.0 n/a n/a 47.5 2.3 118.4 155.9 109.7 143.3 10.0 1,072 268
    Zinc (mg) 14.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.3 3.8 0.0 0.3 0.3 0.3 0.1 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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