You are in: Home /
Lost? Site Map

Nutritional Facts: Curried Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 1/2 lbs (3,405g)
new potatoes
1/3 cup (0g)
mayonnaise
1 3/4 tablespoons (21g)
sour cream
3/4 teaspoon (0g)
fruit chutney
3/4 teaspoon (0g)
red curry paste
1 (3g)
garlic cloves
2 3/4 (55g)
shallots
1 ounce (30g)
raisins
2 3/4 teaspoons (1g)
fresh coriander
2 3/4 teaspoons (5g)
of fresh mint
1/3 cup (41g)
pistachios
Total 1 serving
Alanine (g) 2.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.4 3 1
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 3.4 n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.8 4 1
Ash (g) 36.8 n/a 0.2 n/a n/a 0.0 0.4 0.6 0.0 0.1 1.2 39 10
Aspartic acid (g) 16.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.7 17 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 81.1 81 20
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 408.6 n/a 23.1 n/a n/a 5.4 20.4 15.2 0.6 10.4 43.0 527 132
Calories 2,621.9 n/a 40.5 n/a n/a 4.5 39.6 91.0 0.2 2.3 230.2 3,030 758
Calories (kj) 10,930.1 n/a 169.9 n/a n/a 18.7 166.1 381.2 0.9 9.6 963.4 12,640 3,160
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.1 4 1
Carbohydrates (g) 594.9 n/a 0.6 n/a n/a 1.0 9.2 24.1 0.0 0.4 11.3 642 160
Cholesterol (mg) 0.0 n/a 10.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Copper (mg) 3.7 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.5 4 1
Cystine (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 74.9 n/a 0.0 n/a n/a 0.1 n/a 1.1 0.0 0.4 4.2 81 20
Folate (mcg) 544.8 n/a 1.5 n/a n/a 0.1 18.7 1.5 0.6 5.5 20.9 594 148
Folate, DFE (mcg) 544.8 n/a 1.5 n/a n/a 0.1 18.7 1.5 0.6 5.5 20.9 594 148
Folate, food (mcg) 544.8 n/a 1.5 n/a n/a 0.1 18.7 1.5 0.6 5.5 20.9 594 148
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 9.2 n/a 0.0 n/a n/a n/a n/a 9.0 n/a n/a 0.1 18 5
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 11.2 n/a 0.0 n/a n/a n/a n/a 8.4 n/a n/a 0.1 20 5
Glutamic acid (g) 11.7 n/a 0.1 n/a n/a 0.0 0.3 0.0 n/a 0.0 1.6 14 3
Glycine (g) 1.9 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.4 2 1
Histidine (g) 1.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
Iron (mg) 26.6 n/a 0.0 n/a n/a 0.1 0.7 0.6 0.0 0.6 1.6 30 8
Isoleucine (g) 2.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.4 3 1
Lactose (g) 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Leucine (g) 3.3 n/a 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.6 4 1
Lysine (g) 3.6 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.5 4 1
Magnesium (mg) 783.2 n/a 2.1 n/a n/a 0.8 11.6 9.7 0.2 3.3 49.6 860 215
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Manganese (mg) 5.2 n/a 0.0 n/a n/a 0.1 0.2 0.1 0.0 0.1 0.5 6 2
Methionine (g) 1.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.1 n/a 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 9.8 11 3
Niacin (mg) 35.9 n/a 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.0 0.5 37 9
Pantothenic acid (mg) 10.1 n/a 0.1 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.2 11 3
Phenylalanine (g) 2.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 3 1
Phosphorus (mg) 1,940.9 n/a 24.2 n/a n/a 4.6 33.0 30.8 0.4 3.1 200.7 2,238 559
Phytosterols (mg) 170.3 n/a n/a n/a n/a n/a 2.8 n/a 0.0 0.5 87.7 261 65
Polyunsaturated Fat (g) 1.5 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 5.6 7 2
Potassium (mg) 14,335.1 n/a 29.6 n/a n/a 12.0 183.7 228.1 4.8 23.9 419.8 15,237 3,809
Proline (g) 2.1 n/a 0.1 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.3 3 1
Protein (g) 68.8 n/a 0.4 n/a n/a 0.2 1.4 0.9 0.0 0.2 8.3 80 20
Retinol (mcg) 0.0 n/a 36.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 37 9
Riboflavin (mg) 1.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.9 n/a 2.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.3 6 1
Selenium (mcg) 10.2 n/a 0.5 n/a n/a 0.4 0.7 0.2 0.0 n/a 2.9 15 4
Serine (g) 2.5 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.5 3 1
Sodium (mg) 204.3 n/a 16.8 n/a n/a 0.5 6.6 3.3 0.4 1.6 0.4 234 58
Starch (g) 525.7 n/a 0.0 n/a n/a n/a n/a 0.8 n/a n/a 0.7 527 132
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.0 2 1
Sucrose (g) 5.8 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2.8 9 2
Sugar (g) 26.6 n/a 0.7 n/a n/a 0.0 n/a 18.0 0.0 n/a 3.1 48 12
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 3 1
Threonine (g) 2.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 3 1
Tocopherol, alpha (mg) 0.3 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.9 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.3 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9.3 9 2
Total Fat (g) 3.1 n/a 4.1 n/a n/a 0.0 0.1 0.1 0.0 0.0 18.6 26 7
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 1.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 2 0
Valine (g) 3.4 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.5 4 1
Vitamin A, IU (IU) 68.1 n/a 130.8 n/a n/a 0.3 654.5 0.0 61.8 211.8 170.0 1,297 324
Vitamin A, RAE (mcg) 0.0 n/a 37.0 n/a n/a 0.0 33.0 0.0 3.1 10.6 8.6 92 23
Vitamin B-12 (mcg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 10.0 n/a 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 0.7 11 3
Vitamin C (mg) 670.8 n/a 0.2 n/a n/a 0.9 4.4 0.7 0.2 0.7 2.3 680 170
Vitamin D (IU) 0.0 n/a 2.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Water (g) 2,701.5 n/a 15.6 n/a n/a 1.8 43.9 4.7 0.8 4.5 1.6 2,774 694
Zinc (mg) 9.9 n/a 0.1 n/a n/a 0.0 0.2 0.1 0.0 0.1 0.9 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Curried Potato Salad.