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    Nutritional Facts: Curried Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      7 1/2 lbs (3,405g)
    new potatoes
    1/3 cup (78g)
    mayonnaise
    1 3/4 tablespoons (21g)
    sour cream
    3/4 teaspoon (0g)
    fruit chutney
    3/4 teaspoon (0g)
    red curry paste
    1 (3g)
    garlic cloves
    2 3/4 (55g)
    shallots
    1 ounce (30g)
    raisins
    2 3/4 teaspoons (1g)
    fresh coriander
    2 3/4 teaspoons (5g)
    fresh mint
    1/3 cup (41g)
    pistachios
    Total 1 serving
    Alanine (g) 2.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.4 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 3.4 0.0 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.8 5 1
    Ash (g) 36.8 1.5 0.2 n/a n/a 0.0 0.4 0.6 0.0 0.1 1.2 41 10
    Aspartic acid (g) 16.1 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.7 17 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 81.1 81 20
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 408.6 11.0 23.1 n/a n/a 5.4 20.4 15.2 0.6 10.4 43.0 538 134
    Calories 2,621.9 305.2 40.5 n/a n/a 4.5 39.6 91.0 0.2 2.3 230.2 3,335 834
    Calories (kj) 10,930.1 1,276.3 169.9 n/a n/a 18.7 166.1 381.2 0.9 9.6 963.4 13,916 3,479
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.1 4 1
    Carbohydrates (g) 594.9 18.7 0.6 n/a n/a 1.0 9.2 24.1 0.0 0.4 11.3 660 165
    Cholesterol (mg) 0.0 20.3 10.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 31 8
    Copper (mg) 3.7 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.5 4 1
    Cystine (g) 0.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 74.9 0.0 0.0 n/a n/a 0.1 n/a 1.1 0.0 0.4 4.2 81 20
    Folate (mcg) 544.8 4.7 1.5 n/a n/a 0.1 18.7 1.5 0.6 5.5 20.9 598 150
    Folate, DFE (mcg) 544.8 4.7 1.5 n/a n/a 0.1 18.7 1.5 0.6 5.5 20.9 598 150
    Folate, food (mcg) 544.8 4.7 1.5 n/a n/a 0.1 18.7 1.5 0.6 5.5 20.9 598 150
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 9.2 n/a 0.0 n/a n/a n/a n/a 9.0 n/a n/a 0.1 18 5
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 11.2 n/a 0.0 n/a n/a n/a n/a 8.4 n/a n/a 0.1 20 5
    Glutamic acid (g) 11.7 0.1 0.1 n/a n/a 0.0 0.3 0.0 n/a 0.0 1.6 14 3
    Glycine (g) 1.9 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.4 2 1
    Histidine (g) 1.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 1 0
    Iron (mg) 26.6 0.2 0.0 n/a n/a 0.1 0.7 0.6 0.0 0.6 1.6 30 8
    Isoleucine (g) 2.2 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.4 3 1
    Lactose (g) 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Leucine (g) 3.3 0.1 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.6 4 1
    Lysine (g) 3.6 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.5 4 1
    Magnesium (mg) 783.2 1.6 2.1 n/a n/a 0.8 11.6 9.7 0.2 3.3 49.6 862 215
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
    Manganese (mg) 5.2 0.1 0.0 n/a n/a 0.1 0.2 0.1 0.0 0.1 0.5 6 2
    Methionine (g) 1.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.1 7.0 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 9.8 18 4
    Niacin (mg) 35.9 0.0 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.0 0.5 37 9
    Pantothenic acid (mg) 10.1 0.2 0.1 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.2 11 3
    Phenylalanine (g) 2.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 3 1
    Phosphorus (mg) 1,940.9 20.3 24.2 n/a n/a 4.6 33.0 30.8 0.4 3.1 200.7 2,258 564
    Phytosterols (mg) 170.3 75.9 n/a n/a n/a n/a 2.8 n/a 0.0 0.5 87.7 337 84
    Polyunsaturated Fat (g) 1.5 14.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 5.6 21 5
    Potassium (mg) 14,335.1 7.0 29.6 n/a n/a 12.0 183.7 228.1 4.8 23.9 419.8 15,244 3,811
    Proline (g) 2.1 0.0 0.1 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.3 3 1
    Protein (g) 68.8 0.7 0.4 n/a n/a 0.2 1.4 0.9 0.0 0.2 8.3 81 20
    Retinol (mcg) 0.0 9.4 36.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 46 11
    Riboflavin (mg) 1.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.9 3.8 2.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.3 9 2
    Selenium (mcg) 10.2 1.3 0.5 n/a n/a 0.4 0.7 0.2 0.0 n/a 2.9 16 4
    Serine (g) 2.5 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.5 3 1
    Sodium (mg) 204.3 556.4 16.8 n/a n/a 0.5 6.6 3.3 0.4 1.6 0.4 790 198
    Starch (g) 525.7 n/a 0.0 n/a n/a n/a n/a 0.8 n/a n/a 0.7 527 132
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.0 2 1
    Sucrose (g) 5.8 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2.8 9 2
    Sugar (g) 26.6 5.0 0.7 n/a n/a 0.0 n/a 18.0 0.0 n/a 3.1 54 13
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 2.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 3 1
    Threonine (g) 2.2 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 3 1
    Tocopherol, alpha (mg) 0.3 1.6 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.9 3 1
    Tocopherol, beta (mg) 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 1.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.3 1 0
    Tocopherol, gamma (mg) 0.0 10.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9.3 20 5
    Total Fat (g) 3.1 26.1 4.1 n/a n/a 0.0 0.1 0.1 0.0 0.0 18.6 52 13
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 1.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 2 0
    Valine (g) 3.4 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.5 4 1
    Vitamin A, IU (IU) 68.1 172.2 130.8 n/a n/a 0.3 654.5 0.0 61.8 211.8 170.0 1,469 367
    Vitamin A, RAE (mcg) 0.0 16.4 37.0 n/a n/a 0.0 33.0 0.0 3.1 10.6 8.6 109 27
    Vitamin B-12 (mcg) 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 10.0 0.0 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 0.7 11 3
    Vitamin C (mg) 670.8 0.0 0.2 n/a n/a 0.9 4.4 0.7 0.2 0.7 2.3 680 170
    Vitamin D (IU) 0.0 3.1 2.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 2
    Water (g) 2,701.5 31.2 15.6 n/a n/a 1.8 43.9 4.7 0.8 4.5 1.6 2,806 701
    Zinc (mg) 9.9 0.1 0.1 n/a n/a 0.0 0.2 0.1 0.0 0.1 0.9 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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