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Nutritional Facts: Grilled Turkey Drumsticks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (420g)
turkey drumsticks
1/4 cup (57g)
butter
1/3 cup (73g)
vegetable oil
1/3 cup (79g)
dry sherry
1/2 cup (144g)
soy sauce
1 clove (3g)
garlic
1/4 cup (40g)
onions
1/4 cup (15g)
fresh parsley
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 5.2 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 6 1
Alcohol n/a 0.0 0.0 8.2 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Arginine (g) 5.8 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 6 2
Ash (g) 3.7 1.2 0.0 0.2 25.7 0.0 0.1 0.3 3.0 0.0 34 9
Aspartic acid (g) 7.9 0.0 0.0 n/a 1.3 0.0 0.0 0.0 0.0 0.0 9 2
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 71.4 13.6 0.0 6.3 28.8 5.4 9.2 20.7 0.7 2.5 159 40
Calories 604.8 406.9 641.7 65.2 86.4 4.5 16.0 5.4 0.0 1.4 1,832 458
Calories (kj) 2,528.4 1,701.9 2,685.3 272.7 361.4 18.7 66.4 22.7 0.0 6.0 7,664 1,916
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 2.1 8.0 1.0 3.7 0.9 0.0 0.4 16 4
Cholesterol (mg) 298.2 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 420 105
Copper (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.9 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.2 0.1 0.7 0.5 0.0 0.1 3 1
Folate (mcg) 42.0 1.7 0.0 0.8 25.9 0.1 7.6 22.8 0.0 0.1 101 25
Folate, DFE (mcg) 42.0 1.7 0.0 0.8 25.9 0.1 7.6 22.8 0.0 0.1 101 25
Folate, food (mcg) 42.0 1.7 0.0 0.8 25.9 0.1 7.6 22.8 0.0 0.1 101 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 1 0
Glutamic acid (g) 13.2 0.1 0.0 n/a 3.5 0.0 0.1 0.0 0.0 0.0 17 4
Glycine (g) 4.5 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 5 1
Histidine (g) 2.5 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.2 0.0 0.0 0.3 3.4 0.1 0.1 0.9 0.0 0.1 12 3
Isoleucine (g) 4.2 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 5 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 6.5 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 8 2
Lysine (g) 7.6 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 9 2
Magnesium (mg) 88.2 1.1 0.0 8.6 57.6 0.8 4.0 7.5 0.0 1.0 169 42
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.7 0.1 0.1 0.0 0.0 0.1 1 0
Methionine (g) 2.3 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 8.7 11.9 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 10
Niacin (mg) 12.4 0.0 0.0 0.1 5.7 0.0 0.0 0.2 0.0 0.0 18 5
Pantothenic acid (mg) 4.6 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 5 1
Phenylalanine (g) 3.2 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 4 1
Phosphorus (mg) 743.4 13.6 0.0 15.7 187.2 4.6 11.6 8.7 0.0 0.9 986 246
Phytosterols n/a n/a 702.7 n/a n/a n/a 6.0 0.8 0.0 0.5 710 177
Polyunsaturated Fat (g) 7.7 1.7 39.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 49 12
Potassium (mg) 1,146.6 13.6 0.0 77.8 305.3 12.0 58.4 83.1 0.2 7.6 1,705 426
Proline (g) 3.6 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 0.0 5 1
Protein (g) 82.1 0.5 0.0 0.1 15.1 0.2 0.4 0.4 0.0 0.1 99 25
Retinol (mcg) 4.2 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 96
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 8.7 29.2 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 12
Selenium (mcg) 110.9 0.6 0.0 0.2 1.2 0.4 0.2 0.0 0.0 0.0 113 28
Serine (g) 3.6 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 4 1
Sodium (mg) 310.8 405.2 0.0 3.9 8,043.8 0.5 1.6 8.4 1,162.7 0.1 9,937 2,484
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 0 0
Sugar n/a 0.0 0.0 0.6 2.4 0.0 1.7 0.1 0.0 0.0 5 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.6 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 4 1
Tocopherol, alpha n/a 1.3 10.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 12 3
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 28.2 46.0 72.6 0.0 0.1 0.0 0.0 0.1 0.0 0.0 147 37
Trans-monoenoic Fat n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids n/a 1.9 0.2 n/a n/a n/a n/a n/a n/a 0.0 2 1
Tryptophan (g) 0.9 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 3.2 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 4 1
Valine (g) 4.3 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 12.6 1,418.2 0.0 0.0 0.0 0.3 0.8 1,263.6 0.0 3.1 2,699 675
Vitamin A, RAE (mcg) 4.2 388.2 0.0 0.0 0.0 0.0 0.0 63.2 0.0 0.2 456 114
Vitamin B-12 (mcg) 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 3.0 20.0 0.0 0.0 24 6
Vitamin D n/a 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 9
Water (g) 305.3 9.0 0.0 68.0 95.0 1.8 35.6 13.2 0.0 0.1 528 132
Zinc (mg) 13.0 0.1 0.0 0.1 0.6 0.0 0.1 0.2 0.0 0.0 14 4

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