Nutritional Facts: Old-Fashioned Fragrant Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1 cup (200g)
sugar
2 large (100g)
eggs
1 cup (150g)
bananas
1/4 cup (58g)
sour cream
1 teaspoon (4g)
pure vanilla extract
2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 0.1 n/a 0.8 n/a n/a 0.0 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 0.1 0.1 n/a 1.0 n/a n/a 0.0 2.7 5 1
Ash (g) 0.0 0.0 1.1 1.2 0.5 0.0 1.2 3.3 0.8 1.5 2.1 12 1
Aspartic acid (g) 0.1 n/a 1.3 0.2 0.1 n/a 1.1 n/a n/a 0.0 2.1 5 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 79 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 56.0 7.5 63.3 0.5 37.5 338.7 0.0 0.4 114.7 648 81
Calories 813.8 774.0 143.0 133.5 111.0 12.1 910.0 2.3 0.0 0.0 765.2 3,665 458
Calories (kj) 3,403.9 3,236.0 599.0 556.5 465.2 50.6 3,807.5 9.8 0.0 0.0 3,203.5 15,332 1,916
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 8 1
Carbohydrates (g) 0.1 200.0 0.7 34.3 1.7 0.5 190.8 1.1 0.0 0.0 16.0 445 56
Cholesterol (mg) 244.0 0.0 372.0 0.0 29.9 0.0 0.0 0.0 0.0 0.0 0.0 646 81
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.0 0.0 0.0 1.9 2 0
Cystine (g) 0.0 n/a 0.3 0.0 0.0 n/a 0.5 n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.9 0.0 0.0 6.8 0.0 0.0 0.0 7.8 18 2
Folate (mcg) 3.4 0.0 47.0 30.0 4.0 0.0 65.0 0.0 0.0 0.0 114.7 264 33
Folate, DFE (mcg) 3.4 0.0 47.0 30.0 4.0 0.0 65.0 0.0 0.0 0.0 114.7 264 33
Folate, food (mcg) 3.4 0.0 47.0 30.0 4.0 0.0 65.0 0.0 0.0 0.0 114.7 264 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 7.3 0.0 n/a n/a n/a n/a n/a 0.1 7 1
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 7.5 0.0 n/a n/a n/a n/a n/a 0.1 8 1
Glutamic acid (g) 0.2 n/a 1.7 0.2 0.3 n/a 8.7 n/a n/a 0.0 3.3 14 2
Glycine (g) 0.0 n/a 0.4 0.1 0.0 n/a 0.9 n/a n/a 0.0 1.0 2 0
Histidine (g) 0.0 n/a 0.3 0.1 0.0 n/a 0.6 n/a n/a 0.0 0.5 2 0
Iron (mg) 0.0 0.1 1.8 0.4 0.1 0.0 2.9 0.5 0.0 0.0 3.4 9 1
Isoleucine (g) 0.1 n/a 0.7 0.0 0.1 n/a 0.9 n/a n/a 0.0 0.7 2 0
Lactose n/a 0.0 0.0 0.0 2.0 n/a n/a n/a n/a n/a 0.0 2 0
Leucine (g) 0.1 n/a 1.1 0.1 0.2 n/a 1.8 n/a n/a 0.0 1.4 5 1
Lysine (g) 0.1 n/a 0.9 0.1 0.1 n/a 0.6 n/a n/a 0.0 0.5 2 0
Magnesium (mg) 2.3 0.0 12.0 40.5 5.8 0.5 55.0 1.8 0.0 0.0 184.9 303 38
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.4 0.0 0.0 1.7 0.0 0.0 0.0 4.0 6 1
Methionine (g) 0.0 n/a 0.4 0.0 0.0 n/a 0.5 n/a n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 2.9 0.0 0.2 0.0 0.0 0.0 10.5 41 5
Niacin (mg) 0.0 0.0 0.1 1.0 0.1 0.0 3.1 0.0 0.0 0.0 1.3 6 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.5 0.2 0.0 1.1 0.0 0.0 0.0 0.7 4 1
Phenylalanine (g) 0.0 n/a 0.7 0.1 0.1 n/a 1.3 n/a n/a 0.0 0.8 3 0
Phosphorus (mg) 27.2 0.0 198.0 33.0 66.1 0.3 270.0 456.2 0.0 0.0 404.8 1,456 182
Phytosterols n/a n/a n/a 24.0 n/a n/a n/a n/a n/a 0.0 84.2 108 14
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.1 0.5 0.0 1.0 0.0 0.0 0.0 55.2 62 8
Potassium (mg) 27.2 4.0 138.0 537.0 81.1 6.2 267.5 0.2 0.0 0.1 516.0 1,577 197
Proline (g) 0.1 n/a 0.5 0.0 0.2 n/a 3.0 n/a n/a 0.0 0.8 5 1
Protein (g) 1.0 0.0 12.6 1.6 1.2 0.0 25.8 0.0 0.0 0.0 17.8 60 8
Retinol (mcg) 761.6 0.0 160.0 0.0 100.1 0.0 0.0 0.0 0.0 0.0 0.0 1,022 128
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.2 6.6 0.0 0.4 0.0 0.0 0.0 7.2 76 9
Selenium (mcg) 1.1 1.2 30.7 1.5 1.5 0.0 84.8 0.0 0.0 0.0 5.7 127 16
Serine (g) 0.1 n/a 1.0 0.1 0.1 n/a 1.3 n/a n/a 0.0 1.1 4 0
Sodium (mg) 12.5 2.0 142.0 1.5 46.0 0.4 5.0 363.1 629.3 581.4 2.3 1,785 223
Starch n/a n/a n/a 8.1 0.0 n/a n/a n/a n/a n/a 0.1 8 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose n/a 199.6 0.0 3.6 0.0 n/a n/a n/a n/a n/a 2.8 206 26
Sugar (g) 0.1 199.6 0.4 18.3 2.0 0.5 0.7 0.0 0.0 0.0 3.1 225 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.0 n/a 0.6 0.0 0.1 n/a 0.7 n/a n/a 0.0 0.7 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.3 0.0 0.2 0.0 0.0 0.0 0.8 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 2.2 2 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 0.0 n/a n/a n/a n/a n/a 24.4 25 3
Total Fat (g) 92.1 0.0 9.5 0.5 11.3 0.0 2.5 0.0 0.0 0.0 76.3 192 24
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.2 1 0
Tyrosine (g) 0.0 n/a 0.5 0.0 0.1 n/a 0.8 n/a n/a 0.0 0.5 2 0
Valine (g) 0.1 n/a 0.9 0.1 0.1 n/a 1.0 n/a n/a 0.0 0.9 3 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 96.0 358.2 0.0 0.0 0.0 0.0 0.0 23.4 3,854 482
Vitamin A, RAE (mcg) 776.3 0.0 160.0 4.5 101.2 0.0 0.0 0.0 0.0 0.0 1.2 1,043 130
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 13.1 0.5 0.0 0.0 0.0 0.0 0.0 1.5 15 2
Vitamin D (IU) 68.1 0.0 82.0 0.0 8.1 0.0 0.0 0.0 0.0 0.0 0.0 158 20
Water (g) 20.4 0.0 76.2 112.4 42.8 2.2 29.8 0.2 0.0 0.0 4.8 289 36
Zinc (mg) 0.1 0.0 1.3 0.2 0.2 0.0 1.8 0.0 0.0 0.0 3.6 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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