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Nutritional Facts: Bacon Blueberry Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 tablespoons (25g)
sugar
2 teaspoons (9g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground cinnamon
1/3 cup (76g)
butter
3/4 cup (184g)
buttermilk
1 tablespoon (14g)
vegetable oil
1 cup (148g)
fresh blueberries
4 slices (32g)
cooked bacon
1 (50g)
eggs
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.8 0.4 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.8 0.4 0.0 3 0
Ash (g) 1.2 0.0 6.6 0.8 3.0 0.0 1.6 1.6 0.0 0.4 2.4 0.5 0.1 18 2
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.5 0.0 0.1 1.2 0.7 0.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 0.3 677.5 0.0 0.7 13.1 18.1 213.2 0.0 8.9 3.5 28.0 18.1 1,019 127
Calories 910.0 97.5 4.7 0.0 0.0 3.2 542.0 73.5 120.2 84.4 173.1 71.5 9.8 2,090 261
Calories (kj) 3,807.5 407.7 19.6 0.0 0.0 13.5 2,267.0 310.5 503.1 355.2 723.8 299.5 40.9 8,748 1,094
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 25.2 2.2 0.0 0.0 1.1 0.0 8.8 0.0 21.4 0.5 0.4 0.7 251 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 162.5 7.4 0.0 0.0 35.2 186.0 2.1 393 49
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 3.6 0.0 0.0 0.0 11 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 0.1 2.3 9.2 0.0 8.9 0.6 23.5 0.8 110 14
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 0.1 2.3 9.2 0.0 8.9 0.6 23.5 0.8 110 14
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 0.1 2.3 9.2 0.0 8.9 0.6 23.5 0.8 110 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 7.4 n/a 0.0 n/a 7 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 7.2 n/a 0.2 n/a 7 1
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 0.0 0.1 1.2 0.0 0.1 1.8 0.8 0.1 13 2
Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.2 0.0 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.5 0.2 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Iron (mg) 2.9 0.0 1.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.5 0.9 0.0 6 1
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.6 0.3 0.0 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.0 0.1 0.6 0.0 0.1 1.0 0.5 0.0 4 1
Lysine (g) 0.6 n/a n/a n/a 0.0 0.0 0.1 0.5 0.0 0.0 1.0 0.5 0.0 3 0
Magnesium (mg) 55.0 0.0 3.6 0.0 0.0 0.8 1.5 20.2 0.0 8.9 10.6 6.0 2.0 109 14
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.5 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.2 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 15.9 0.5 3.8 0.1 5.9 1.8 0.2 28 4
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 3.6 0.0 0.0 8 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.2 0.4 0.8 0.0 3 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.5 0.3 0.0 3 0
Phosphorus (mg) 270.0 0.0 912.5 0.0 0.0 0.8 18.1 163.5 0.0 17.8 170.6 99.0 14.2 1,666 208
Phytosterols n/a n/a n/a n/a 0.0 0.3 n/a n/a 131.6 n/a n/a n/a 0.0 132 16
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 2.3 0.1 7.4 0.2 1.5 1.0 0.0 13 2
Potassium (mg) 267.5 0.5 0.5 0.0 0.2 5.6 18.1 277.5 0.0 114.0 180.8 69.0 23.0 957 120
Proline (g) 3.0 n/a n/a n/a 0.0 0.0 0.1 0.6 0.0 0.0 0.7 0.3 0.0 5 1
Protein (g) 25.8 0.0 0.0 0.0 0.0 0.1 0.6 6.1 0.0 1.1 11.9 6.3 0.5 52 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 507.2 23.9 0.0 0.0 3.5 80.0 4.7 619 77
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.2 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 38.8 1.0 1.8 0.0 4.4 1.6 0.3 48 6
Selenium (mcg) 84.8 0.2 0.0 0.0 0.0 0.0 0.8 3.7 0.0 0.1 19.8 15.4 0.3 125 16
Serine (g) 1.3 n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.5 0.5 0.0 3 0
Sodium (mg) 5.0 0.3 726.2 629.3 1,162.7 0.1 539.7 192.9 0.0 1.5 739.2 71.0 7.5 4,075 509
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 25 3
Sugar (g) 0.7 25.1 0.0 0.0 0.0 0.0 0.0 8.8 0.0 14.7 0.0 0.2 n/a 50 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.5 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.8 0.1 1.9 0.8 0.1 0.5 n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.0 0.1 n/a 0.5 0.0 0.3 n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.0 61.3 1.6 13.6 0.5 13.4 4.8 0.6 98 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 2.3 n/a 0.0 n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 2.5 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.4 0.2 0.0 2 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.7 0.4 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 3.9 1,889.0 86.4 0.0 79.9 11.8 270.0 21.0 2,362 295
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 517.0 25.7 0.0 4.4 3.5 80.0 5.0 636 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.4 0.4 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 14.4 0.0 0.0 0.2 16 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 45.4 1.8 0.0 0.0 13.4 41.0 n/a 102 13
Water (g) 29.8 0.0 0.4 0.0 0.0 0.1 12.0 165.6 0.0 124.6 3.9 38.1 13.4 388 48
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.2 1.1 0.6 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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