Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 cups (616g) fresh peaches |
1/2 cup (100g) sugar |
3 tablespoons (22g) all-purpose flour |
1/4 teaspoon (1g) ground nutmeg |
1/8 teaspoon (1g) salt |
1/4 cup (62g) orange juice |
1 (194g) unbaked pie shells |
2 tablespoons (28g) butter |
2 cups (170g) flaked coconut |
5 ounces (142g) evaporated milk |
1 (50g) eggs |
1/4 cup (50g) sugar |
1/4 teaspoon (1g) almond extract |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.3 | 0.4 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 0.4 | 0.4 | n/a | n/a | 2 | 0 |
| Ash (g) | 2.6 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | 2.9 | 0.6 | 2.7 | 2.2 | 0.5 | 0.0 | 0.0 | 13 | 2 |
| Aspartic acid (g) | 2.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 0.7 | 0.7 | n/a | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.0 | 1.0 | 3.4 | 1.0 | 0.2 | 6.8 | 17.5 | 6.8 | 18.7 | 370.0 | 28.0 | 0.5 | 0.1 | 491 | 61 |
| Calories | 240.2 | 387.0 | 81.9 | 2.9 | 0.0 | 27.9 | 909.9 | 203.6 | 775.2 | 190.0 | 71.5 | 193.5 | 3.0 | 3,087 | 386 |
| Calories (kj) | 1,016.4 | 1,618.0 | 342.7 | 12.1 | 0.0 | 116.6 | 3,806.3 | 851.7 | 3,243.6 | 796.7 | 299.5 | 809.0 | 12.7 | 12,925 | 1,616 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 58.8 | 100.0 | 17.2 | 0.3 | 0.0 | 6.4 | 82.1 | 0.0 | 88.1 | 14.2 | 0.4 | 50.0 | 0.1 | 418 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 41.1 | 186.0 | 0.0 | 0.0 | 288 | 36 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.2 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 6.6 | 0.0 | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 4 |
| Folate (mcg) | 24.6 | 0.0 | 5.8 | 0.4 | 0.0 | 18.6 | 137.7 | 0.9 | 5.1 | 11.3 | 23.5 | 0.0 | 0.0 | 228 | 29 |
| Folate, DFE (mcg) | 24.6 | 0.0 | 5.8 | 0.4 | 0.0 | 18.6 | 221.2 | 0.9 | 5.1 | 11.3 | 23.5 | 0.0 | 0.0 | 311 | 39 |
| Folate, food (mcg) | 24.6 | 0.0 | 5.8 | 0.4 | 0.0 | 18.6 | 19.4 | 0.9 | 5.1 | 11.3 | 23.5 | 0.0 | 0.0 | 110 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 15 |
| Fructose (g) | 9.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 9 | 1 |
| Galactose (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 12.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.2 | 0.0 | n/a | 13 | 2 |
| Glutamic acid (g) | 0.3 | n/a | 0.8 | n/a | 0.0 | 0.0 | 3.7 | 0.1 | 1.3 | 2.0 | 0.8 | n/a | n/a | 9 | 1 |
| Glycine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.2 | 0.2 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 5.0 | 0.0 | 2.6 | 0.3 | 0.9 | 0.0 | 0.0 | 11 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.6 | 0.3 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.9 | 0.5 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 | 0.5 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 55.4 | 0.0 | 4.9 | 1.0 | 0.0 | 6.8 | 23.3 | 0.6 | 86.7 | 34.0 | 6.0 | 0.0 | 0.1 | 219 | 27 |
| Maltose (g) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.2 | 6.0 | 2.3 | 3.3 | 1.8 | 0.0 | 0.0 | 40 | 5 |
| Niacin (mg) | 5.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 5.7 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.9 | 0.8 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.5 | 0.3 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 123.2 | 0.0 | 24.3 | 1.2 | 0.0 | 10.5 | 116.4 | 6.8 | 170.0 | 287.8 | 99.0 | 0.0 | 0.1 | 839 | 105 |
| Phytosterols (mg) | 61.6 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 62 | 8 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15.8 | 0.9 | 0.4 | 0.3 | 1.0 | 0.0 | 0.0 | 19 | 2 |
| Potassium (mg) | 1,170.4 | 2.0 | 24.1 | 1.9 | 0.1 | 124.0 | 114.5 | 6.8 | 613.7 | 429.5 | 69.0 | 1.0 | 1.6 | 2,559 | 320 |
| Proline (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | 0.9 | 0.3 | n/a | n/a | 3 | 0 |
| Protein (g) | 5.6 | 0.0 | 2.3 | 0.0 | 0.0 | 0.4 | 11.1 | 0.2 | 5.3 | 9.7 | 6.3 | 0.0 | 0.0 | 41 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 271 | 34 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14.9 | 14.6 | 44.9 | 6.5 | 1.6 | 0.0 | 0.0 | 83 | 10 |
| Selenium (mcg) | 0.6 | 0.6 | 7.6 | 0.0 | 0.0 | 0.1 | 36.5 | 0.3 | 27.4 | 3.3 | 15.4 | 0.3 | 0.0 | 92 | 11 |
| Serine (g) | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.5 | 0.5 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 0.0 | 1.0 | 0.4 | 0.1 | 290.7 | 0.6 | 935.1 | 202.8 | 484.5 | 150.3 | 71.0 | 0.5 | 0.1 | 2,137 | 267 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 29.3 | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | 61.6 | n/a | 0.0 | 49.9 | n/a | 241 | 30 |
| Sugar (g) | 51.7 | 99.8 | 0.1 | 0.2 | 0.0 | 5.2 | 0.3 | 0.0 | 62.5 | n/a | 0.2 | 49.9 | 0.1 | 270 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.4 | 0.3 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 1.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 59.8 | 23.0 | 47.6 | 10.7 | 4.8 | 0.0 | 0.0 | 148 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.5 | 0.2 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.6 | 0.4 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,008.2 | 0.0 | 0.0 | 0.6 | 0.0 | 124.0 | 0.0 | 709.7 | 0.0 | 562.8 | 270.0 | 0.0 | 0.0 | 3,675 | 459 |
| Vitamin A, RAE (mcg) | 98.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 194.3 | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 379 | 47 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 40.7 | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 74 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 58 | 7 |
| Water (g) | 547.4 | 0.0 | 2.7 | 0.0 | 0.0 | 54.7 | 38.2 | 4.5 | 26.3 | 105.0 | 38.1 | 0.0 | 0.6 | 818 | 102 |
| Zinc (mg) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.2 | 1.1 | 0.6 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.