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Nutritional Facts: Pasta Sauce With Italian Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
extra virgin olive oil
1 1/2 lbs (681g)
Italian sausage
1/2 cup (80g)
onions
1/2 cup (75g)
green bell peppers
1/2 cup (75g)
red bell peppers
30 ounces (850g)
diced tomatoes with juice
16 ounces (457g)
tomato sauce
2 tablespoons (32g)
tomato paste
3 (9g)
garlic cloves
1 teaspoon (6g)
kosher salt
1/2 teaspoon (1g)
black pepper
1/4 cup (11g)
fresh basil
2 tablespoons (3g)
fresh rosemary
1 tablespoon (1g)
Greek oregano
1 tablespoon (2g)
fresh thyme
Total 1 serving
Alanine (g) 0.0 7.6 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 8.0 0.1 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 9 1
Ash (g) 0.0 14.8 0.3 0.3 0.4 6.9 9.1 0.9 0.1 6.0 0.1 0.2 0.1 0.1 0.1 39 7
Aspartic acid (g) 0.0 11.3 0.1 0.2 0.2 1.4 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.3 143.0 18.4 7.5 5.2 263.7 59.4 11.6 16.3 1.4 5.1 19.1 10.8 16.0 9.7 587 98
Calories 238.7 2,342.6 32.0 14.9 23.1 144.6 109.7 26.3 13.4 0.0 2.9 2.5 4.5 2.7 2.4 2,960 493
Calories (kj) 998.7 9,813.2 132.8 62.6 96.1 612.3 457.1 110.1 56.1 0.0 12.1 10.2 18.6 11.1 10.2 12,401 2,067
Carbohydrates (g) 0.0 29.1 7.5 3.5 4.5 34.0 24.6 6.1 3.0 0.0 0.7 0.3 0.7 0.7 0.6 115 19
Cholesterol (mg) 0.0 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388 65
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.6 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 1.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.7 1.4 1.3 1.6 8.5 6.9 1.3 0.2 0.0 0.3 0.2 0.5 0.4 0.3 23 4
Folate (mcg) 0.0 34.1 15.2 7.5 34.3 68.0 50.3 3.9 0.3 0.0 0.2 7.4 3.7 2.4 1.1 228 38
Folate, DFE (mcg) 0.0 34.1 15.2 7.5 34.3 68.0 50.3 3.9 0.3 0.0 0.2 7.4 3.7 2.4 1.1 228 38
Folate, food (mcg) 0.0 34.1 15.2 7.5 34.3 68.0 50.3 3.9 0.3 0.0 0.2 7.4 3.7 2.4 1.1 228 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.0 0.8 1.7 10.8 7.6 1.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 24 4
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.6 0.9 1.4 9.4 10.7 1.8 n/a n/a 0.0 0.0 n/a 0.0 n/a 26 4
Glutamic acid (g) 0.0 18.9 0.2 0.1 0.2 4.0 2.9 0.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 27 5
Glycine (g) 0.0 8.3 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 1
Histidine (g) 0.0 3.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 9.7 0.2 0.3 0.3 8.2 4.7 1.0 0.2 0.0 0.1 0.3 0.2 0.4 0.4 26 4
Isoleucine (g) 0.0 5.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 9.1 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Lysine (g) 0.0 10.4 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
Magnesium (mg) 0.0 122.6 8.0 7.5 8.9 93.6 73.1 13.5 2.3 0.1 2.0 6.9 3.1 2.7 3.8 348 58
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.1 0.1 0.7 0.5 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.0 3.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 19.7 87.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107 18
Niacin (mg) 0.0 28.4 0.1 0.4 0.7 6.1 4.5 1.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 41 7
Pantothenic acid (mg) 0.0 n/a 0.1 0.1 0.2 1.0 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.0 4.6 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Phosphorus (mg) 0.0 1,157.7 23.2 14.9 19.4 161.6 118.9 26.6 13.8 0.0 1.8 6.1 2.2 1.5 2.5 1,550 258
Phytosterols (mg) 59.7 0.0 12.0 6.7 n/a n/a n/a n/a n/a 0.0 1.1 n/a 1.5 2.0 n/a 83 14
Polyunsaturated Fat (g) 2.8 23.9 0.0 0.0 0.1 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 5
Potassium (mg) 0.3 2,070.2 116.8 130.4 157.2 1,598.9 1,513.1 325.6 36.1 0.5 15.3 31.9 22.7 12.6 14.6 6,046 1,008
Proline (g) 0.0 6.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Protein (g) 0.0 130.2 0.9 0.6 0.7 6.6 6.0 1.4 0.6 0.0 0.1 0.3 0.1 0.1 0.1 148 25
Retinol (mcg) 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 11
Riboflavin (mg) 0.0 1.6 0.0 0.0 0.1 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 3.7 65.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 70 12
Selenium (mcg) 0.0 149.8 0.4 0.0 0.1 0.9 0.9 1.7 1.3 0.0 0.1 0.0 n/a 0.0 n/a 155 26
Serine (g) 0.0 5.3 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Sodium (mg) 0.5 8,219.7 3.2 2.2 3.0 1,216.2 2,395.4 253.7 1.5 2,325.5 0.2 0.4 0.9 0.3 0.2 14,423 2,404
Starch n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 0.1 0.0 0.1 1.2 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Sugar (g) 0.0 5.9 3.4 1.8 3.1 20.2 19.4 3.9 0.1 0.0 0.0 0.0 n/a 0.0 n/a 58 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 4.2 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Threonine (g) 0.0 5.4 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Tocopherol, alpha (mg) 3.9 1.7 0.0 0.3 1.2 5.8 6.5 1.4 0.0 0.0 0.0 0.1 n/a 0.2 n/a 21 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0.1 0.4 0.5 0.2 n/a n/a 0.1 0.0 n/a 0.2 n/a 2 0
Total Fat (g) 27.0 186.0 0.1 0.1 0.2 1.1 0.8 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 216 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 3.9 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Valine (g) 0.0 5.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 0.0 109.0 1.6 275.7 2,332.6 995.1 1,979.4 489.6 0.8 0.0 6.3 570.3 99.4 17.0 114.0 6,991 1,165
Vitamin A, RAE (mcg) 0.0 68.1 0.0 13.4 117.0 51.0 100.6 24.4 0.0 0.0 0.3 28.5 5.0 0.9 5.7 415 69
Vitamin B-12 (mcg) 0.0 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin B-6 (mg) 0.0 2.2 0.1 0.2 0.2 0.9 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.7 5.9 59.9 95.1 79.1 32.0 7.0 2.8 0.0 0.0 1.9 0.7 0.0 3.8 289 48
Vitamin D (IU) 0.0 279.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 279 47
Water (g) 0.0 321.0 71.3 69.9 68.7 801.8 416.5 23.6 5.3 0.0 0.1 10.0 2.3 0.1 1.6 1,792 299
Zinc (mg) 0.0 16.3 0.1 0.1 0.2 1.2 0.9 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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