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    Nutritional Facts: Pasta Sauce With Italian Sausage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    extra virgin olive oil
    1 1/2 lbs (681g)
    Italian sausage
    1/2 cup (80g)
    onions
    1/2 cup (75g)
    green bell peppers
    1/2 cup (75g)
    red bell peppers
    30 ounces (850g)
    diced tomatoes with juice
    16 ounces (457g)
    tomato sauce
    2 tablespoons (32g)
    tomato paste
    3 (9g)
    garlic cloves
    1 teaspoon (6g)
    kosher salt
    1/2 teaspoon (1g)
    black pepper
    1/4 cup (11g)
    fresh basil
    2 tablespoons (3g)
    fresh rosemary
    1 tablespoon (1g)
    Greek oregano
    1 tablespoon (2g)
    fresh thyme
    Total 1 serving
    Alanine (g) 0.0 7.6 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.0 8.0 0.1 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 9 1
    Ash (g) 0.0 14.8 0.3 0.3 0.4 6.9 9.1 0.9 0.1 6.0 0.1 0.2 0.1 0.1 0.1 39 7
    Aspartic acid (g) 0.0 11.3 0.1 0.2 0.2 1.4 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 0.3 143.0 18.4 7.5 5.2 263.7 59.4 11.6 16.3 1.4 5.1 19.1 10.8 16.0 9.7 587 98
    Calories 238.7 2,342.6 32.0 14.9 23.1 144.6 109.7 26.3 13.4 0.0 2.9 2.5 4.5 2.7 2.4 2,960 493
    Calories (kj) 998.7 9,813.2 132.8 62.6 96.1 612.3 457.1 110.1 56.1 0.0 12.1 10.2 18.6 11.1 10.2 12,401 2,067
    Carbohydrates (g) 0.0 29.1 7.5 3.5 4.5 34.0 24.6 6.1 3.0 0.0 0.7 0.3 0.7 0.7 0.6 115 19
    Cholesterol (mg) 0.0 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388 65
    Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.6 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 1.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.7 1.4 1.3 1.6 8.5 6.9 1.3 0.2 0.0 0.3 0.2 0.5 0.4 0.3 23 4
    Folate (mcg) 0.0 34.1 15.2 7.5 34.3 68.0 50.3 3.9 0.3 0.0 0.2 7.4 3.7 2.4 1.1 228 38
    Folate, DFE (mcg) 0.0 34.1 15.2 7.5 34.3 68.0 50.3 3.9 0.3 0.0 0.2 7.4 3.7 2.4 1.1 228 38
    Folate, food (mcg) 0.0 34.1 15.2 7.5 34.3 68.0 50.3 3.9 0.3 0.0 0.2 7.4 3.7 2.4 1.1 228 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.0 0.8 1.7 10.8 7.6 1.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 24 4
    Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.6 0.9 1.4 9.4 10.7 1.8 n/a n/a 0.0 0.0 n/a 0.0 n/a 26 4
    Glutamic acid (g) 0.0 18.9 0.2 0.1 0.2 4.0 2.9 0.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 27 5
    Glycine (g) 0.0 8.3 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 1
    Histidine (g) 0.0 3.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 9.7 0.2 0.3 0.3 8.2 4.7 1.0 0.2 0.0 0.1 0.3 0.2 0.4 0.4 26 4
    Isoleucine (g) 0.0 5.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 9.1 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Lysine (g) 0.0 10.4 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
    Magnesium (mg) 0.0 122.6 8.0 7.5 8.9 93.6 73.1 13.5 2.3 0.1 2.0 6.9 3.1 2.7 3.8 348 58
    Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 0.1 0.1 0.7 0.5 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 2 0
    Methionine (g) 0.0 3.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 19.7 87.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107 18
    Niacin (mg) 0.0 28.4 0.1 0.4 0.7 6.1 4.5 1.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 41 7
    Pantothenic acid (mg) 0.0 n/a 0.1 0.1 0.2 1.0 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Phenylalanine (g) 0.0 4.6 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
    Phosphorus (mg) 0.0 1,157.7 23.2 14.9 19.4 161.6 118.9 26.6 13.8 0.0 1.8 6.1 2.2 1.5 2.5 1,550 258
    Phytosterols (mg) 59.7 0.0 12.0 6.7 n/a n/a n/a n/a n/a 0.0 1.1 n/a 1.5 2.0 n/a 83 14
    Polyunsaturated Fat (g) 2.8 23.9 0.0 0.0 0.1 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 5
    Potassium (mg) 0.3 2,070.2 116.8 130.4 157.2 1,598.9 1,513.1 325.6 36.1 0.5 15.3 31.9 22.7 12.6 14.6 6,046 1,008
    Proline (g) 0.0 6.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
    Protein (g) 0.0 130.2 0.9 0.6 0.7 6.6 6.0 1.4 0.6 0.0 0.1 0.3 0.1 0.1 0.1 148 25
    Retinol (mcg) 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 11
    Riboflavin (mg) 0.0 1.6 0.0 0.0 0.1 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 3.7 65.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 70 12
    Selenium (mcg) 0.0 149.8 0.4 0.0 0.1 0.9 0.9 1.7 1.3 0.0 0.1 0.0 n/a 0.0 n/a 155 26
    Serine (g) 0.0 5.3 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
    Sodium (mg) 0.5 8,219.7 3.2 2.2 3.0 1,216.2 2,395.4 253.7 1.5 2,325.5 0.2 0.4 0.9 0.3 0.2 14,423 2,404
    Starch n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.8 0.1 0.0 0.1 1.2 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Sugar (g) 0.0 5.9 3.4 1.8 3.1 20.2 19.4 3.9 0.1 0.0 0.0 0.0 n/a 0.0 n/a 58 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 4.2 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 0.0 5.4 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Tocopherol, alpha (mg) 3.9 1.7 0.0 0.3 1.2 5.8 6.5 1.4 0.0 0.0 0.0 0.1 n/a 0.2 n/a 21 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0.1 0.4 0.5 0.2 n/a n/a 0.1 0.0 n/a 0.2 n/a 2 0
    Total Fat (g) 27.0 186.0 0.1 0.1 0.2 1.1 0.8 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 216 36
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.0 3.9 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Valine (g) 0.0 5.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin A, IU (IU) 0.0 109.0 1.6 275.7 2,332.6 995.1 1,979.4 489.6 0.8 0.0 6.3 570.3 99.4 17.0 114.0 6,991 1,165
    Vitamin A, RAE (mcg) 0.0 68.1 0.0 13.4 117.0 51.0 100.6 24.4 0.0 0.0 0.3 28.5 5.0 0.9 5.7 415 69
    Vitamin B-12 (mcg) 0.0 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Vitamin B-6 (mg) 0.0 2.2 0.1 0.2 0.2 0.9 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.7 5.9 59.9 95.1 79.1 32.0 7.0 2.8 0.0 0.0 1.9 0.7 0.0 3.8 289 48
    Vitamin D (IU) 0.0 279.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 279 47
    Water (g) 0.0 321.0 71.3 69.9 68.7 801.8 416.5 23.6 5.3 0.0 0.1 10.0 2.3 0.1 1.6 1,792 299
    Zinc (mg) 0.0 16.3 0.1 0.1 0.2 1.2 0.9 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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