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    Nutritional Facts: A + Peri Peri Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,270g)
    chicken wings
    1 cup (288g)
    soy sauce
    1/8 cup (11g)
    fresh jalapeno peppers
    1/4 cup (32g)
    chili powder
    1/4 cup (72g)
    teriyaki sauce
    2 (6g)
    garlic cloves
    3 tablespoons (41g)
    brown sugar
    1 tablespoon (21g)
    honey
    1/4 cup (80g)
    orange marmalade
    1/2 teaspoon (1g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 25.8 1.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 28 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 27.1 1.2 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 28 4
    Ash (g) 15.7 51.3 0.1 3.8 7.5 0.1 0.2 0.0 0.2 0.1 79 10
    Aspartic acid (g) 37.1 2.5 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a 40 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 272.4 57.6 1.3 106.9 18.0 10.9 34.4 1.3 30.4 1.3 534 67
    Calories 5,039.4 172.8 3.2 91.4 64.1 8.9 157.3 63.8 196.8 2.9 5,801 725
    Calories (kj) 21,088.3 722.9 13.1 382.0 267.1 37.4 658.3 267.1 823.2 12.0 24,271 3,034
    Carbohydrates (g) 0.0 16.0 0.7 16.1 11.2 2.0 40.6 17.3 53.0 0.5 158 20
    Cholesterol (mg) 1,747.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,748 218
    Copper (mg) 0.9 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 2 0
    Cystine (g) 5.8 0.3 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Dietary Fiber (g) 0.0 2.3 0.3 11.3 0.1 0.1 0.0 0.0 0.6 0.2 15 2
    Folate (mcg) 90.8 51.8 3.0 9.1 5.8 0.2 0.4 0.4 7.2 1.0 170 21
    Folate, DFE (mcg) 90.8 51.8 3.0 9.1 5.8 0.2 0.4 0.4 7.2 1.0 170 21
    Folate, food (mcg) 90.8 51.8 3.0 9.1 5.8 0.2 0.4 0.4 7.2 1.0 170 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.3 1.4 n/a n/a 0.5 8.6 n/a n/a 11 1
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.7 n/a n/a 1 0
    Glucose (dextrose) n/a n/a 0.2 0.7 n/a n/a 0.6 7.5 n/a n/a 9 1
    Glutamic acid (g) 59.3 6.9 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a 67 8
    Glycine (g) 33.5 1.3 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 35 4
    Histidine (g) 11.5 0.6 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 12 2
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 21.6 6.9 0.0 5.6 1.2 0.1 0.3 0.1 0.1 0.1 36 4
    Isoleucine (g) 19.5 1.4 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 21 3
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 29.3 2.1 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 32 4
    Lysine (g) 32.3 2.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 35 4
    Magnesium (mg) 408.6 115.2 1.7 48.3 43.9 1.5 3.7 0.4 1.6 1.4 626 78
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a 0 0
    Manganese (mg) 0.4 1.4 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 10.6 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 11 1
    Monounsaturated Fat (g) 144.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 145 18
    Niacin (mg) 134.5 11.4 0.1 3.8 0.9 0.0 0.0 0.0 0.0 0.1 151 19
    Pantothenic acid (mg) 17.4 1.1 0.0 0.3 0.1 0.0 0.1 0.0 0.0 n/a 19 2
    Phenylalanine (g) 15.8 1.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 17 2
    Phosphorus (mg) 2,996.4 374.4 2.9 97.2 110.9 9.2 1.7 0.8 3.2 2.6 3,599 450
    Phytosterols n/a n/a n/a 26.9 n/a n/a n/a n/a n/a 0.7 28 3
    Polyunsaturated Fat (g) 77.0 0.1 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.1 80 10
    Potassium (mg) 3,541.2 610.6 27.3 631.8 162.0 24.1 55.1 10.9 29.6 18.1 5,111 639
    Proline (g) 23.3 2.3 n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 26 3
    Protein (g) 416.1 30.3 0.1 4.4 4.3 0.4 0.0 0.1 0.2 0.1 456 57
    Retinol (mcg) 998.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 125
    Riboflavin (mg) 2.0 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 101.7 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 103 13
    Selenium (mcg) 351.9 2.3 0.0 6.6 0.8 0.9 0.5 0.2 0.5 0.1 364 45
    Serine (g) 15.1 1.4 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 17 2
    Sodium (mg) 1,657.1 16,087.7 0.3 531.4 2,759.8 1.0 11.6 0.8 44.8 0.3 21,095 2,637
    Sucrose n/a n/a 0.0 0.2 n/a n/a 39.1 0.2 n/a n/a 40 5
    Sugar (g) 0.0 4.9 0.5 2.3 10.2 0.1 40.2 17.2 48.0 0.1 123 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 16.8 1.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 18 2
    Tocopherol, alpha (mg) 6.8 0.0 0.4 12.4 0.0 0.0 0.0 0.0 0.0 0.3 20 2
    Tocopherol, beta n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 362.5 0.3 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.2 368 46
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 4.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 4.4 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Tyrosine (g) 12.7 1.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 14 2
    Valine (g) 19.7 1.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 21 3
    Vitamin A, IU (IU) 3,336.9 0.0 118.8 9,606.6 0.0 0.5 0.0 0.0 49.6 374.5 13,487 1,686
    Vitamin A, RAE (mcg) 998.8 0.0 5.9 480.5 0.0 0.0 0.0 0.0 2.4 18.7 1,506 188
    Vitamin B-12 (mcg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Vitamin B-6 (mg) 7.9 0.6 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 9 1
    Vitamin C (mg) 15.9 0.0 13.1 0.2 0.0 1.9 0.0 0.1 3.8 0.7 36 4
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 9
    Water (g) 1,503.0 190.1 10.1 3.5 48.7 3.5 0.6 3.6 26.6 0.1 1,790 224
    Zinc (mg) 30.2 1.2 0.0 1.4 0.1 0.1 0.0 0.0 0.0 0.0 33 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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