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Nutritional Facts: A + Peri Peri Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
chicken wings
1 cup (288g)
soy sauce
1/8 cup (11g)
fresh jalapeno peppers
1/4 cup (32g)
chili powder
1/4 cup (72g)
teriyaki sauce
2 (6g)
garlic cloves
3 tablespoons (41g)
brown sugar
1 tablespoon (21g)
honey
1/4 cup (80g)
orange marmalade
1/2 teaspoon (1g)
cayenne pepper
Total 1 serving
Alanine (g) 25.8 1.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 28 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 27.1 1.2 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 28 4
Ash (g) 15.7 51.3 0.1 3.8 7.5 0.1 0.2 0.0 0.2 0.1 79 10
Aspartic acid (g) 37.1 2.5 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a 40 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 57.6 1.3 106.9 18.0 10.9 34.4 1.3 30.4 1.3 534 67
Calories 5,039.4 172.8 3.2 91.4 64.1 8.9 157.3 63.8 196.8 2.9 5,801 725
Calories (kj) 21,088.3 722.9 13.1 382.0 267.1 37.4 658.3 267.1 823.2 12.0 24,271 3,034
Carbohydrates (g) 0.0 16.0 0.7 16.1 11.2 2.0 40.6 17.3 53.0 0.5 158 20
Cholesterol (mg) 1,747.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,748 218
Copper (mg) 0.9 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 2 0
Cystine (g) 5.8 0.3 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 6 1
Dietary Fiber (g) 0.0 2.3 0.3 11.3 0.1 0.1 0.0 0.0 0.6 0.2 15 2
Folate (mcg) 90.8 51.8 3.0 9.1 5.8 0.2 0.4 0.4 7.2 1.0 170 21
Folate, DFE (mcg) 90.8 51.8 3.0 9.1 5.8 0.2 0.4 0.4 7.2 1.0 170 21
Folate, food (mcg) 90.8 51.8 3.0 9.1 5.8 0.2 0.4 0.4 7.2 1.0 170 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 1.4 n/a n/a 0.5 8.6 n/a n/a 11 1
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.7 n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.2 0.7 n/a n/a 0.6 7.5 n/a n/a 9 1
Glutamic acid (g) 59.3 6.9 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a 67 8
Glycine (g) 33.5 1.3 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 35 4
Histidine (g) 11.5 0.6 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 12 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 21.6 6.9 0.0 5.6 1.2 0.1 0.3 0.1 0.1 0.1 36 4
Isoleucine (g) 19.5 1.4 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 21 3
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 29.3 2.1 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 32 4
Lysine (g) 32.3 2.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 35 4
Magnesium (mg) 408.6 115.2 1.7 48.3 43.9 1.5 3.7 0.4 1.6 1.4 626 78
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a 0 0
Manganese (mg) 0.4 1.4 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Methionine (g) 10.6 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 11 1
Monounsaturated Fat (g) 144.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 145 18
Niacin (mg) 134.5 11.4 0.1 3.8 0.9 0.0 0.0 0.0 0.0 0.1 151 19
Pantothenic acid (mg) 17.4 1.1 0.0 0.3 0.1 0.0 0.1 0.0 0.0 n/a 19 2
Phenylalanine (g) 15.8 1.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 17 2
Phosphorus (mg) 2,996.4 374.4 2.9 97.2 110.9 9.2 1.7 0.8 3.2 2.6 3,599 450
Phytosterols n/a n/a n/a 26.9 n/a n/a n/a n/a n/a 0.7 28 3
Polyunsaturated Fat (g) 77.0 0.1 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.1 80 10
Potassium (mg) 3,541.2 610.6 27.3 631.8 162.0 24.1 55.1 10.9 29.6 18.1 5,111 639
Proline (g) 23.3 2.3 n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 26 3
Protein (g) 416.1 30.3 0.1 4.4 4.3 0.4 0.0 0.1 0.2 0.1 456 57
Retinol (mcg) 998.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 125
Riboflavin (mg) 2.0 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 101.7 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 103 13
Selenium (mcg) 351.9 2.3 0.0 6.6 0.8 0.9 0.5 0.2 0.5 0.1 364 45
Serine (g) 15.1 1.4 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 17 2
Sodium (mg) 1,657.1 16,087.7 0.3 531.4 2,759.8 1.0 11.6 0.8 44.8 0.3 21,095 2,637
Sucrose n/a n/a 0.0 0.2 n/a n/a 39.1 0.2 n/a n/a 40 5
Sugar (g) 0.0 4.9 0.5 2.3 10.2 0.1 40.2 17.2 48.0 0.1 123 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 16.8 1.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 18 2
Tocopherol, alpha (mg) 6.8 0.0 0.4 12.4 0.0 0.0 0.0 0.0 0.0 0.3 20 2
Tocopherol, beta n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 362.5 0.3 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.2 368 46
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 4.4 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Tyrosine (g) 12.7 1.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 14 2
Valine (g) 19.7 1.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 21 3
Vitamin A, IU (IU) 3,336.9 0.0 118.8 9,606.6 0.0 0.5 0.0 0.0 49.6 374.5 13,487 1,686
Vitamin A, RAE (mcg) 998.8 0.0 5.9 480.5 0.0 0.0 0.0 0.0 2.4 18.7 1,506 188
Vitamin B-12 (mcg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 7.9 0.6 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 9 1
Vitamin C (mg) 15.9 0.0 13.1 0.2 0.0 1.9 0.0 0.1 3.8 0.7 36 4
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 9
Water (g) 1,503.0 190.1 10.1 3.5 48.7 3.5 0.6 3.6 26.6 0.1 1,790 224
Zinc (mg) 30.2 1.2 0.0 1.4 0.1 0.1 0.0 0.0 0.0 0.0 33 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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