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Nutritional Facts: Peanut chicken over rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (9g)
vegetable oil
1/2 cup (80g)
sweet onions
3 (45g)
scallions
5 cloves (15g)
garlic
1/2 cup (129g)
creamy peanut butter
1/4 cup (55g)
brown sugar
2 tablespoons (36g)
fish sauce
1 teaspoon (2g)
paprika
1/4 teaspoon (0g)
ground cayenne pepper
1 1/2 cups (339g)
coconut milk
2 (134g)
limes
1 1/2 lbs (681g)
chicken breasts
1 1/2 lbs (682g)
spinach
1/2 cup (75g)
red bell peppers
1/2 cup (75g)
green bell peppers
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 1.2 n/a n/a 0.0 n/a 0.3 n/a 8.1 1.0 0.0 0.0 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.1 3.5 n/a n/a 0.0 n/a 1.1 n/a 8.8 1.1 0.0 0.0 15 4
Ash (g) 0.0 0.3 0.4 0.2 4.1 0.2 7.3 0.2 0.0 3.3 0.4 6.9 11.7 0.4 0.3 36 9
Aspartic acid (g) 0.0 0.1 0.1 0.1 3.9 n/a n/a 0.1 n/a 0.7 n/a 12.7 1.6 0.2 0.2 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 18.4 32.4 27.2 55.5 45.7 15.5 5.3 0.7 61.0 44.2 74.9 674.8 5.2 7.5 1,068 267
Calories 79.6 32.0 14.4 22.4 758.5 209.0 12.6 6.5 1.4 667.8 40.2 1,171.3 156.8 23.1 14.9 3,210 803
Calories (kj) 332.9 132.8 60.8 93.5 3,176.0 874.5 52.6 27.2 6.0 2,793.4 168.8 4,903.2 661.2 96.1 62.6 13,441 3,360
Carbohydrates (g) 0.0 7.5 3.3 5.0 25.2 53.9 1.3 1.2 0.3 9.5 14.1 0.0 24.7 4.5 3.5 154 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 435.8 0.0 0.0 0.0 436 109
Copper (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.8 0.1 0.3 0.9 0.0 0.0 3 1
Cystine (g) 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a 0.1 n/a 1.9 0.2 0.0 0.0 3 1
Dietary Fiber (g) 0.0 1.4 1.2 0.3 7.7 0.0 0.0 0.8 0.1 n/a 3.8 0.0 15.0 1.6 1.3 33 8
Folate (mcg) 0.0 15.2 28.8 0.5 95.5 0.6 18.4 1.1 0.5 47.5 10.7 27.2 1,322.3 34.3 7.5 1,610 402
Folate, DFE (mcg) 0.0 15.2 28.8 0.5 95.5 0.6 18.4 1.1 0.5 47.5 10.7 27.2 1,322.3 34.3 7.5 1,610 402
Folate, food (mcg) 0.0 15.2 28.8 0.5 95.5 0.6 18.4 1.1 0.5 47.5 10.7 27.2 1,322.3 34.3 7.5 1,610 402
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 n/a n/a 0.0 0.6 n/a 0.2 n/a n/a n/a n/a 1.0 1.7 0.8 5 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 0.0 0.0 1 0
Glucose (dextrose) n/a 1.6 n/a n/a 0.7 0.7 n/a 0.1 n/a n/a n/a n/a 0.7 1.4 0.9 6 2
Glutamic acid (g) 0.0 0.2 0.2 0.1 6.5 n/a n/a 0.1 n/a 1.6 n/a 20.9 2.3 0.2 0.1 32 8
Glycine (g) 0.0 0.0 0.0 0.0 1.8 n/a n/a 0.0 n/a 0.3 n/a 8.4 0.9 0.0 0.0 12 3
Histidine (g) 0.0 0.0 0.0 0.0 0.7 n/a n/a 0.0 n/a 0.2 n/a 4.3 0.4 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 0.7 0.3 2.4 0.4 0.3 0.5 0.0 11.2 0.8 5.0 18.5 0.3 0.3 41 10
Isoleucine (g) 0.0 0.0 0.0 0.0 0.8 n/a n/a 0.0 n/a 0.3 n/a 7.2 1.0 0.0 0.0 9 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 2.0 n/a n/a 0.0 n/a 0.5 n/a 10.4 1.5 0.0 0.0 15 4
Lysine (g) 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.0 n/a 0.3 0.0 11.7 1.2 0.0 0.0 14 4
Magnesium (mg) 0.0 8.0 9.0 3.8 198.7 5.0 63.0 4.1 0.7 155.9 8.0 170.2 538.5 8.9 7.5 1,181 295
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.1 0.1 0.3 1.9 0.0 0.1 0.0 0.0 2.6 0.0 0.1 6.1 0.1 0.1 12 3
Methionine (g) 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.1 0.0 3.8 0.4 0.0 0.0 5 1
Monounsaturated Fat (g) 2.5 0.0 0.0 0.0 31.2 0.0 0.0 0.0 0.0 3.1 0.0 26.0 0.1 0.0 0.0 63 16
Niacin (mg) 0.0 0.1 0.2 0.1 17.3 0.1 0.8 0.2 0.0 2.2 0.3 67.5 4.9 0.7 0.4 95 24
Pantothenic acid (mg) 0.0 0.1 0.0 0.1 1.4 0.1 0.0 0.1 n/a 0.5 0.3 5.5 0.4 0.2 0.1 9 2
Phenylalanine (g) 0.0 0.0 0.0 0.0 1.5 n/a n/a 0.0 n/a 0.3 n/a 5.6 0.9 0.0 0.1 8 2
Phosphorus (mg) 0.0 23.2 16.7 23.0 461.8 2.2 2.5 7.2 1.3 325.4 24.1 1,184.9 334.0 19.4 14.9 2,441 610
Phytosterols (mg) 87.1 12.0 n/a n/a 131.6 n/a n/a 4.0 0.4 n/a n/a n/a 61.3 n/a 6.7 303 76
Polyunsaturated Fat (g) 4.9 0.0 0.0 0.0 18.3 0.0 0.0 0.2 0.0 0.8 0.1 13.3 1.1 0.1 0.0 39 10
Potassium (mg) 0.0 116.8 124.2 60.2 837.2 73.2 103.7 52.4 9.1 745.8 136.7 1,498.2 3,803.3 157.2 130.4 7,848 1,962
Proline (g) 0.0 0.0 0.1 0.0 1.8 n/a n/a 0.1 n/a 0.3 n/a 6.5 0.8 0.0 0.0 9 2
Protein (g) 0.0 0.9 0.8 1.0 32.4 0.1 1.8 0.3 0.1 6.8 0.9 142.0 19.5 0.7 0.6 208 52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 163.4 0.0 0.0 0.0 165 41
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.3 0.1 0.0 2 1
Saturated Fat (g) 1.2 0.0 0.0 0.0 13.6 0.0 0.0 0.0 0.0 64.1 0.0 18.1 0.4 0.0 0.0 98 24
Selenium (mcg) 0.0 0.4 0.3 2.1 7.2 0.7 3.3 0.1 0.0 n/a 0.5 113.0 6.8 0.1 0.0 135 34
Serine (g) 0.0 0.0 0.0 0.0 1.9 n/a n/a 0.0 n/a 0.4 n/a 5.0 0.7 0.0 0.0 8 2
Sodium (mg) 0.0 3.2 7.2 2.6 592.1 15.4 2,826.4 1.6 0.1 44.1 2.7 429.0 538.5 3.0 2.2 4,468 1,117
Starch n/a 0.0 n/a n/a 6.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 6 2
Sucrose n/a 0.8 n/a n/a 11.2 52.0 n/a 0.0 n/a n/a n/a n/a 0.5 0.0 0.1 65 16
Sugar (g) 0.0 3.4 1.0 0.2 11.9 53.4 1.3 0.2 0.0 n/a 2.3 0.0 2.9 3.1 1.8 81 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.5 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.7 n/a n/a 0.0 n/a 0.3 n/a 5.9 0.8 0.0 0.0 8 2
Tocopherol, alpha (mg) 1.3 0.0 0.2 0.0 11.6 0.0 0.0 0.7 0.1 n/a 0.3 1.8 13.8 1.2 0.3 31 8
Tocopherol, beta n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, gamma n/a 0.0 n/a n/a 12.0 n/a n/a 0.1 n/a n/a n/a 0.4 1.2 0.1 0.0 14 3
Total Fat (g) 9.0 0.1 0.1 0.1 65.0 0.0 0.0 0.3 0.1 72.3 0.3 63.0 2.7 0.2 0.1 213 53
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.1 0.0 1.6 0.3 0.0 0.0 2 1
Tyrosine (g) 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.0 n/a 0.2 n/a 4.7 0.7 0.0 0.0 7 2
Valine (g) 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.0 n/a 0.4 n/a 6.9 1.1 0.0 0.0 10 2
Vitamin A, IU (IU) 0.0 1.6 448.7 1.4 0.0 0.0 4.3 1,132.8 187.2 0.0 67.0 565.2 63,913.6 2,332.6 275.7 68,930 17,233
Vitamin A, RAE (mcg) 0.0 0.0 22.5 0.0 0.0 0.0 1.4 56.6 9.4 0.0 2.7 163.4 3,196.7 117.0 13.4 3,583 896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.7 0.0 0.1 0.0 0.0 0.1 0.1 3.6 1.3 0.2 0.2 7 2
Vitamin C (mg) 0.0 5.9 8.5 4.7 0.0 0.0 0.2 0.0 0.3 3.4 39.0 0.0 191.5 95.1 59.9 409 102
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.0 0.0 0.0 0.0 109 27
Water (g) 0.0 71.3 40.4 8.8 2.3 0.7 25.6 0.3 0.0 247.1 118.3 473.0 623.0 68.7 69.9 1,749 437
Zinc (mg) 0.0 0.1 0.2 0.2 3.8 0.0 0.1 0.1 0.0 1.9 0.1 5.4 3.6 0.2 0.1 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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