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Nutritional Facts: Chorizo, Potato, and Mushroom Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
chorizo sausage
1 medium (110g)
white onions
6 ounces (170g)
shiitake mushrooms
12 ounces (340g)
yukon gold potatoes
1 to taste (0g)
salt
1/2 cup (8g)
fresh cilantro
12 (288g)
corn tortillas
1 to taste (0g)
tomatillo salsa
Total 1 serving
Alanine (g) 5.3 0.0 0.3 0.2 n/a n/a 1.2 n/a 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 5.8 0.1 0.3 0.3 n/a n/a 0.8 n/a 7 2
Ash (g) 13.4 0.4 1.2 3.1 n/a 0.1 2.7 n/a 21 5
Aspartic acid (g) 7.4 0.1 0.5 1.6 n/a n/a 1.2 n/a 11 3
Beta-sitosterol n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 27.3 25.3 3.4 17.0 n/a 5.4 233.3 n/a 312 78
Calories 1,550.6 44.0 57.8 296.0 n/a 1.8 627.8 n/a 2,578 645
Calories (kj) 6,488.8 182.6 239.8 1,241.8 n/a 7.6 2,626.6 n/a 10,787 2,697
Campesterol n/a n/a 3.4 n/a n/a 0.0 n/a n/a 3 1
Carbohydrates (g) 6.3 10.3 11.5 68.5 n/a 0.3 128.6 n/a 226 56
Cholesterol (mg) 299.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a 300 75
Copper (mg) 0.3 0.0 0.2 0.6 n/a 0.0 0.4 n/a 2 0
Cystine (g) 0.9 0.0 0.0 0.1 n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 1.9 4.3 6.1 n/a 0.2 18.1 n/a 31 8
Folate (mcg) 6.8 20.9 22.1 34.0 n/a 5.0 14.4 n/a 103 26
Folate, DFE (mcg) 6.8 20.9 n/a 34.0 n/a 5.0 14.4 n/a 81 20
Folate, food (mcg) 6.8 20.9 22.1 34.0 n/a 5.0 14.4 n/a 103 26
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 1.4 0.0 1.0 n/a n/a n/a n/a 2 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 4.0 1.3 n/a n/a n/a n/a 7 2
Glutamic acid (g) 12.2 0.3 1.2 1.1 n/a n/a 3.1 n/a 18 4
Glycine (g) 5.9 0.0 0.2 0.2 n/a n/a 0.7 n/a 7 2
Histidine (g) 2.5 0.0 0.1 0.1 n/a n/a 0.5 n/a 3 1
Iron (mg) 5.4 0.2 0.7 1.1 n/a 0.1 3.5 n/a 11 3
Isoleucine (g) 7.5 0.0 0.2 0.3 n/a n/a 0.6 n/a 9 2
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 5.8 0.0 0.3 0.4 n/a n/a 2.0 n/a 9 2
Lysine (g) 8.2 0.0 0.2 0.4 n/a n/a 0.5 n/a 9 2
Magnesium (mg) 61.3 11.0 34.0 74.8 n/a 2.1 207.4 n/a 391 98
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.4 0.5 n/a 0.0 0.9 n/a 2 1
Methionine (g) 1.6 0.0 0.1 0.1 n/a n/a 0.3 n/a 2 1
Monounsaturated Fat (g) 62.7 0.0 n/a 0.0 n/a 0.0 2.0 n/a 65 16
Niacin (mg) 17.5 0.1 6.6 4.9 n/a 0.1 4.3 n/a 34 8
Pantothenic acid (mg) 3.8 0.1 2.6 1.8 n/a 0.0 0.3 n/a 9 2
Phenylalanine (g) 3.9 0.0 0.2 0.3 n/a n/a 0.8 n/a 5 1
Phosphorus (mg) 511.2 31.9 190.5 149.7 n/a 3.8 904.3 n/a 1,791 448
Phytosterols (mg) 0.0 16.5 n/a n/a n/a 0.4 n/a n/a 17 4
Polyunsaturated Fat (g) 11.8 0.0 n/a 0.1 n/a 0.0 4.1 n/a 16 4
Potassium (mg) 1,356.4 160.6 517.1 1,289.4 n/a 41.7 535.7 n/a 3,901 975
Proline (g) 4.3 0.0 0.2 0.2 n/a n/a 1.5 n/a 6 2
Protein (g) 82.1 1.2 3.8 6.4 n/a 0.2 16.4 n/a 110 28
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.0 0.0 0.4 0.1 n/a 0.0 0.2 n/a 2 0
Saturated Fat (g) 49.0 0.0 n/a 0.1 n/a 0.0 1.3 n/a 50 13
Selenium (mcg) 71.9 0.6 9.7 1.0 n/a 0.1 17.6 n/a 101 25
Serine (g) 3.4 0.0 0.2 0.3 n/a n/a 0.8 n/a 5 1
Sodium (mg) 4,208.9 4.4 15.3 13.6 n/a 3.7 129.6 n/a 4,375 1,094
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Sucrose n/a 1.1 0.0 0.6 n/a n/a n/a n/a 2 0
Sugar (g) 0.0 4.7 4.0 3.0 n/a 0.1 2.5 n/a 14 4
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 2.1 0.1 0.0 0.4 n/a 0.0 0.3 n/a 3 1
Threonine (g) 5.0 0.0 0.2 0.2 n/a n/a 0.6 n/a 6 2
Tocopherol, alpha (mg) 0.7 0.0 n/a 0.0 n/a 0.2 0.8 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 130.4 0.1 0.8 0.3 n/a 0.0 8.2 n/a 140 35
Tryptophan (g) 0.9 0.0 0.0 0.1 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 2.5 0.0 0.1 0.2 n/a n/a 0.7 n/a 4 1
Valine (g) 3.1 0.0 0.2 0.4 n/a n/a 0.8 n/a 5 1
Vitamin A, IU (IU) 0.0 2.2 n/a 10.2 n/a 539.8 5.8 n/a 558 140
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a 27.0 0.0 n/a 27 7
Vitamin B-12 (mcg) 6.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7 2
Vitamin B-6 (mg) 1.8 0.1 0.5 1.0 n/a 0.0 0.6 n/a 4 1
Vitamin C (mg) 0.0 8.1 n/a 44.2 n/a 2.2 0.0 n/a 55 14
Vitamin D (IU) 207.9 0.0 30.6 0.0 n/a 0.0 0.0 n/a 239 60
Water (g) 108.5 98.0 152.6 261.9 n/a 7.4 132.2 n/a 761 190
Zinc (mg) 11.6 0.2 1.8 1.0 n/a 0.0 3.8 n/a 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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