Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 lbs (879g) roasting chickens |
6 cups (1,422g) cold water |
3 (12g) chicken bouillon cubes |
6 (1g) peppercorns |
3 (6g) whole cloves |
10 3/4 ounces (328g) chicken broth |
10 3/4 ounces (305g) cream of chicken soup |
10 3/4 ounces (305g) cream of mushroom soup |
1 cup (101g) celery |
1 1/2 cups (192g) carrots |
1/4 cup (40g) onions |
1 cup (150g) potatoes |
1 small (0g) bay leaves |
1 cup (134g) frozen peas |
2 teaspoons (12g) salt |
2 cups (250g) flour |
4 teaspoons (18g) baking powder |
1/4 teaspoon (1g) pepper |
1 (50g) eggs |
2 tablespoons (28g) butter |
2/3 cup (163g) milk |
Total | 1 serving | |
Alanine (g) | 8.8 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.8 | n/a | 0.0 | 0.4 | 0.0 | 0.2 | 11 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 9.5 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 1.0 | n/a | 0.0 | 0.4 | 0.0 | 0.2 | 13 | 1 |
Ash (g) | 7.6 | 1.4 | 5.9 | 0.0 | 0.4 | 3.3 | 5.9 | 5.9 | 0.8 | 1.9 | 0.1 | 1.6 | 0.0 | 1.0 | 12.0 | 1.2 | 13.2 | 0.0 | 0.5 | 0.6 | 1.2 | 65 | 6 |
Aspartic acid (g) | 13.4 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.3 | 0.1 | 0.4 | 0.0 | 0.7 | n/a | 0.6 | 0.0 | 1.1 | n/a | 0.0 | 0.7 | 0.0 | 0.4 | 18 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 87.9 | 42.7 | 22.4 | 2.7 | 40.7 | 13.1 | 42.7 | 36.6 | 40.4 | 63.4 | 9.2 | 18.0 | 0.5 | 29.5 | 2.9 | 37.5 | 1,355.0 | 2.5 | 28.0 | 6.8 | 193.7 | 2,076 | 208 |
Calories | 1,898.6 | 0.0 | 32.0 | 1.5 | 20.3 | 52.5 | 274.3 | 259.0 | 16.2 | 78.7 | 16.0 | 115.5 | 0.2 | 103.2 | 0.0 | 910.0 | 9.4 | 1.4 | 71.5 | 203.6 | 104.2 | 4,168 | 417 |
Calories (kj) | 7,946.2 | 0.0 | 134.0 | 6.3 | 85.1 | 219.7 | 1,149.0 | 1,081.9 | 67.7 | 332.2 | 66.4 | 481.5 | 0.8 | 431.5 | 0.0 | 3,807.5 | 39.2 | 6.0 | 299.5 | 851.7 | 436.2 | 17,442 | 1,744 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 2.2 | 0.4 | 3.9 | 1.2 | 21.8 | 20.5 | 3.0 | 18.4 | 3.7 | 26.2 | 0.0 | 18.3 | 0.0 | 190.8 | 4.4 | 0.4 | 0.4 | 0.0 | 7.6 | 323 | 32 |
Cholesterol (mg) | 641.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 61.1 | 22.8 | 937 | 94 |
Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.5 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 2.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 2.2 | 0.0 | 0.0 | 0.0 | 1.6 | 5.4 | 0.7 | 3.3 | 0.0 | 6.0 | 0.0 | 6.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 26 | 3 |
Folate (mcg) | 52.7 | 0.0 | 3.8 | 0.1 | 5.9 | 6.6 | 6.1 | 6.1 | 36.4 | 36.5 | 7.6 | 24.0 | 0.1 | 71.0 | 0.0 | 457.5 | 0.0 | 0.1 | 23.5 | 0.9 | 8.1 | 747 | 75 |
Folate, DFE (mcg) | 52.7 | 0.0 | 3.8 | 0.1 | 5.9 | 6.6 | 6.1 | 6.1 | 36.4 | 36.5 | 7.6 | 24.0 | 0.1 | 71.0 | 0.0 | 727.5 | 0.0 | 0.1 | 23.5 | 0.9 | 8.1 | 1,017 | 102 |
Folate, food (mcg) | 52.7 | 0.0 | 3.8 | 0.1 | 5.9 | 6.6 | 6.1 | 6.1 | 36.4 | 36.5 | 7.6 | 24.0 | 0.1 | 71.0 | 0.0 | 72.5 | 0.0 | 0.1 | 23.5 | 0.9 | 8.1 | 362 | 36 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 39 |
Fructose | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 1.1 | 0.5 | 0.4 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.6 | 1.1 | 0.8 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 22.0 | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 1.1 | 0.1 | 0.7 | 0.1 | 0.5 | n/a | 1.0 | 0.0 | 8.7 | n/a | 0.0 | 0.8 | 0.1 | 1.1 | 38 | 4 |
Glycine (g) | 9.9 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.9 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 12 | 1 |
Histidine (g) | 4.4 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 6 | 1 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 8.9 | 0.0 | 0.1 | 0.1 | 0.5 | 0.7 | 3.2 | 3.4 | 0.2 | 0.6 | 0.1 | 1.2 | 0.0 | 2.1 | 0.0 | 11.6 | 2.1 | 0.1 | 0.9 | 0.0 | 0.1 | 36 | 4 |
Isoleucine (g) | 7.5 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.9 | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 10 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 10.9 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.4 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 1.8 | n/a | 0.0 | 0.5 | 0.0 | 0.5 | 16 | 2 |
Lysine (g) | 12.2 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.3 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 0.6 | n/a | 0.0 | 0.5 | 0.0 | 0.4 | 15 | 2 |
Magnesium (mg) | 167.0 | 14.2 | 6.7 | 1.0 | 16.6 | 3.3 | 12.2 | 12.2 | 11.1 | 23.0 | 4.0 | 34.5 | 0.1 | 34.8 | 0.1 | 55.0 | 7.2 | 1.0 | 6.0 | 0.6 | 21.2 | 432 | 43 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 1.9 | 0.3 | 0.2 | 0.2 | 0.1 | 0.3 | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Methionine (g) | 4.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 5 | 1 |
Monounsaturated Fat (g) | 58.4 | 0.0 | 0.6 | 0.0 | 0.1 | 0.8 | 6.3 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 6.0 | 1.7 | 79 | 8 |
Niacin (mg) | 57.8 | 0.0 | 0.3 | 0.0 | 0.1 | 4.5 | 1.2 | 1.3 | 0.3 | 1.9 | 0.0 | 1.6 | 0.0 | 2.3 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 86 | 9 |
Pantothenic acid (mg) | 7.8 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.6 | 0.7 | 0.2 | 0.5 | 0.0 | 0.4 | n/a | 0.7 | 0.0 | 1.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 14 | 1 |
Phenylalanine (g) | 5.8 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 1.3 | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 9 | 1 |
Phosphorus (mg) | 1,459.1 | 0.0 | 19.9 | 0.9 | 6.6 | 98.4 | 94.5 | 79.2 | 24.2 | 67.2 | 11.6 | 85.5 | 0.1 | 109.9 | 0.0 | 270.0 | 1,824.9 | 0.9 | 99.0 | 6.8 | 151.4 | 4,410 | 441 |
Phytosterols | n/a | n/a | n/a | 0.6 | 16.1 | n/a | n/a | n/a | 6.1 | n/a | 6.0 | 7.5 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 37 | 4 |
Polyunsaturated Fat (g) | 29.9 | 0.0 | 0.5 | 0.0 | 0.4 | 0.4 | 3.2 | 4.4 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 0.9 | 0.2 | 43 | 4 |
Potassium (mg) | 1,722.8 | 14.2 | 37.1 | 8.0 | 69.4 | 282.0 | 149.3 | 188.9 | 262.6 | 614.4 | 58.4 | 631.5 | 0.3 | 205.0 | 1.0 | 267.5 | 0.9 | 7.6 | 69.0 | 6.8 | 245.7 | 4,843 | 484 |
Proline (g) | 7.4 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 3.0 | n/a | 0.0 | 0.3 | 0.0 | 0.5 | 13 | 1 |
Protein (g) | 150.7 | 0.0 | 2.0 | 0.1 | 0.4 | 6.6 | 7.3 | 4.9 | 0.7 | 1.8 | 0.4 | 3.0 | 0.0 | 7.0 | 0.0 | 25.8 | 0.0 | 0.1 | 6.3 | 0.2 | 5.3 | 223 | 22 |
Retinol (mcg) | 334.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 190.6 | 50.5 | 804 | 80 |
Riboflavin (mg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 4 | 0 |
Saturated Fat (g) | 39.8 | 0.0 | 0.4 | 0.0 | 0.3 | 0.5 | 5.2 | 4.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | 14.6 | 3.7 | 71 | 7 |
Selenium (mcg) | 134.5 | 0.0 | 3.4 | 0.0 | 0.4 | 0.0 | 5.8 | 7.3 | 0.4 | 0.2 | 0.2 | 0.5 | 0.0 | 2.5 | 0.0 | 84.8 | 0.0 | 0.0 | 15.4 | 0.3 | 3.3 | 259 | 26 |
Serine (g) | 5.3 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 1.3 | n/a | 0.0 | 0.5 | 0.0 | 0.3 | 8 | 1 |
Sodium (mg) | 597.7 | 42.7 | 2,865.0 | 0.1 | 15.3 | 1,003.3 | 2,139.4 | 2,139.4 | 80.8 | 132.5 | 1.6 | 9.0 | 0.0 | 144.7 | 4,651.0 | 5.0 | 1,452.3 | 0.1 | 71.0 | 202.8 | 79.7 | 15,633 | 1,563 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.7 | 0.0 | 23.2 | n/a | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31 | 3 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 6.9 | 0.4 | 0.3 | n/a | 6.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 14 | 1 |
Sugar (g) | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 1.0 | 1.6 | 4.4 | 1.8 | 9.1 | 1.7 | 1.2 | n/a | 6.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 31 | 3 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Threonine (g) | 6.2 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.7 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 9 | 1 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 1.6 | 2.5 | 0.3 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.7 | n/a | 10 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 1.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
Total Fat (g) | 139.3 | 0.0 | 1.7 | 0.0 | 1.3 | 1.9 | 17.6 | 18.0 | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 2.5 | 0.0 | 0.0 | 4.8 | 23.0 | 6.0 | 217 | 22 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 1 | 0 |
Tryptophan (g) | 1.7 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
Tyrosine (g) | 4.8 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 7 | 1 |
Valine (g) | 7.3 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 1.0 | n/a | 0.0 | 0.4 | 0.0 | 0.4 | 10 | 1 |
Vitamin A, IU (IU) | 1,151.5 | 0.0 | 0.2 | 3.3 | 33.4 | 0.0 | 554.7 | 88.4 | 453.5 | 32,075.5 | 0.8 | 3.0 | 3.7 | 2,757.7 | 0.0 | 0.0 | 0.0 | 3.1 | 270.0 | 709.7 | 224.6 | 38,333 | 3,833 |
Vitamin A, RAE (mcg) | 334.0 | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 131.0 | 24.4 | 22.2 | 1,603.2 | 0.0 | 0.0 | 0.2 | 138.0 | 0.0 | 0.0 | 0.0 | 0.2 | 80.0 | 194.3 | 53.7 | 2,583 | 258 |
Vitamin B-12 (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 4 | 0 |
Vitamin B-6 (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 4 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 0.0 | 0.3 | 0.0 | 3.1 | 11.3 | 3.0 | 29.6 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 79 | 8 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 17.0 | n/a | 58 | 6 |
Water (g) | 575.7 | 1,420.6 | 0.3 | 0.1 | 0.4 | 314.6 | 252.2 | 255.5 | 96.4 | 169.5 | 35.6 | 119.0 | 0.0 | 107.2 | 0.0 | 29.8 | 0.7 | 0.1 | 38.1 | 4.5 | 142.7 | 3,563 | 356 |
Zinc (mg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.9 | 0.6 | 0.1 | 0.5 | 0.1 | 0.4 | 0.0 | 1.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 17 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.