Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) butter |
1 cup (200g) sugar |
1 cup (337g) molasses |
1 cup (237g) water |
2 (100g) eggs |
3 cups (375g) flour |
1 1/2 teaspoons (7g) baking soda |
1 teaspoon (2g) ginger |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | n/a | 0.7 | 1.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | n/a | n/a | 0.8 | 1.6 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 3.6 | 0.0 | 11.1 | 0.2 | 1.1 | 1.8 | 2.5 | 0.1 | 0.0 | 0.0 | 20 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | n/a | 1.3 | 1.6 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 40.9 | 2.0 | 690.9 | 7.1 | 56.0 | 56.3 | 0.0 | 2.1 | 13.1 | 1.1 | 869 | 0 |
Calories | 1,220.7 | 774.0 | 977.3 | 0.0 | 143.0 | 1,365.0 | 0.0 | 6.0 | 3.2 | 3.1 | 4,492 | 0 |
Calories (kj) | 5,105.8 | 3,236.0 | 4,087.8 | 0.0 | 599.0 | 5,711.3 | 0.0 | 25.3 | 13.5 | 12.9 | 18,792 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 200.0 | 251.8 | 0.0 | 0.7 | 286.2 | 0.0 | 1.3 | 1.1 | 0.3 | 741 | 0 |
Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 738 | 0 |
Copper (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.8 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.3 | 0.7 | 0.1 | 11 | 0 |
Folate (mcg) | 5.1 | 0.0 | 0.0 | 0.0 | 47.0 | 686.3 | 0.0 | 0.2 | 0.1 | 0.4 | 739 | 0 |
Folate, DFE (mcg) | 5.1 | 0.0 | 0.0 | 0.0 | 47.0 | 1,091.3 | 0.0 | 0.2 | 0.1 | 0.4 | 1,144 | 0 |
Folate, food (mcg) | 5.1 | 0.0 | 0.0 | 0.0 | 47.0 | 108.8 | 0.0 | 0.2 | 0.1 | 0.4 | 162 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 0 |
Fructose | n/a | 0.0 | 43.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 43 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 40.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 41 | 0 |
Glutamic acid (g) | 0.3 | n/a | n/a | n/a | 1.7 | 13.0 | n/a | 0.0 | 0.0 | n/a | 15 | 0 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 0.4 | 1.4 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.9 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 15.9 | 0.0 | 1.8 | 17.4 | 0.0 | 0.4 | 0.1 | 0.0 | 36 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | n/a | 0.7 | 1.3 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | n/a | 1.1 | 2.7 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Lysine (g) | 0.1 | n/a | n/a | n/a | 0.9 | 0.9 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 3.4 | 0.0 | 815.5 | 2.4 | 12.0 | 82.5 | 0.0 | 3.9 | 0.8 | 1.1 | 922 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 2.6 | 0.0 | 0.6 | 0.2 | 0.0 | 9 | 0 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.4 | 0.7 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 35.8 | 0.0 | 0.1 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 0 |
Niacin (mg) | 0.1 | 0.0 | 3.1 | 0.0 | 0.1 | 22.1 | 0.0 | 0.2 | 0.0 | 0.0 | 26 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 2.7 | 0.0 | 1.5 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 0.7 | 2.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 40.9 | 0.0 | 104.5 | 0.0 | 198.0 | 405.0 | 0.0 | 3.0 | 0.8 | 1.2 | 753 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.3 | 0.4 | 2 | 0 |
Polyunsaturated Fat (g) | 5.2 | 0.0 | 0.2 | 0.0 | 1.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Potassium (mg) | 40.9 | 4.0 | 4,933.7 | 2.4 | 138.0 | 401.3 | 0.0 | 23.8 | 5.6 | 2.1 | 5,552 | 0 |
Proline (g) | 0.1 | n/a | n/a | n/a | 0.5 | 4.5 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
Protein (g) | 1.4 | 0.0 | 0.0 | 0.0 | 12.6 | 38.7 | 0.0 | 0.2 | 0.1 | 0.0 | 53 | 0 |
Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,302 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 87.5 | 0.0 | 0.1 | 0.0 | 3.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 91 | 0 |
Selenium (mcg) | 1.7 | 1.2 | 60.0 | 0.0 | 30.7 | 127.1 | 0.0 | 1.0 | 0.0 | 0.0 | 222 | 0 |
Serine (g) | 0.1 | n/a | n/a | n/a | 1.0 | 1.9 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 1,215.6 | 2.0 | 124.7 | 7.1 | 142.0 | 7.5 | 1,887.8 | 0.5 | 0.1 | 0.1 | 3,387 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 199.6 | 99.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 299 | 0 |
Sugar (g) | 0.1 | 199.6 | 187.0 | 0.0 | 0.4 | 1.0 | 0.0 | 0.1 | 0.0 | 0.2 | 388 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | n/a | n/a | n/a | 0.6 | 1.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.5 | 1.4 | n/a | 0.1 | 0.1 | 0.0 | 2 | 0 |
Total Fat (g) | 138.1 | 0.0 | 0.3 | 0.0 | 9.5 | 3.7 | 0.0 | 0.1 | 0.0 | 0.2 | 152 | 0 |
Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
TransFatty acids (g) | 5.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | n/a | 0.5 | 1.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.1 | n/a | n/a | n/a | 0.9 | 1.6 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 4,254.5 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.5 | 3.9 | 0.6 | 4,800 | 0 |
Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1,325 | 0 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 2.3 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 0 |
Water (g) | 27.0 | 0.0 | 73.7 | 236.8 | 76.2 | 44.7 | 0.0 | 0.2 | 0.1 | 0.0 | 459 | 0 |
Zinc (mg) | 0.2 | 0.0 | 1.0 | 0.0 | 1.3 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.