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    Nutritional Facts: Dense, Delicious Brownies (Gluten-Free, Dairy/Casein-Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (43g)
    unsweetened cocoa powder
    1/2 cup (0g)
    dairy-free margarine
    1 cup (200g)
    sugar
    2 (100g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    1 teaspoon (4g)
    chocolate extract
    1/2 cup (0g)
    gluten-free flour
    1 teaspoon (0g)
    xanthan gum
    1/8 teaspoon (1g)
    salt
    1/2 cup (0g)
    non-dairy chocolate chips
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 2.9 1.4 n/a n/a 0.0 n/a 4 0
    Arginine (g) 0.5 n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
    Ash (g) 2.5 n/a 0.0 1.1 0.0 0.0 n/a n/a 0.7 n/a 4 0
    Aspartic acid (g) 0.8 n/a n/a 1.3 n/a n/a n/a n/a 0.0 n/a 2 0
    Caffeine (mg) 98.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 99 11
    Calcium (mg) 55.0 n/a 2.0 56.0 0.9 0.5 n/a n/a 0.2 n/a 115 13
    Calories 98.0 n/a 774.0 143.0 24.2 12.1 n/a n/a 0.0 n/a 1,051 117
    Calories (kj) 409.4 n/a 3,236.0 599.0 101.2 50.6 n/a n/a 0.0 n/a 4,396 488
    Carbohydrates (g) 24.9 n/a 200.0 0.7 1.1 0.5 n/a n/a 0.0 n/a 227 25
    Cholesterol (mg) 0.0 n/a 0.0 372.0 0.0 0.0 n/a n/a 0.0 n/a 372 41
    Copper (mg) 1.6 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Cystine (g) 0.1 n/a n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 14.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 14 2
    Folate (mcg) 13.8 n/a 0.0 47.0 0.0 0.0 n/a n/a 0.0 n/a 61 7
    Folate, DFE (mcg) 13.8 n/a 0.0 47.0 0.0 0.0 n/a n/a 0.0 n/a 61 7
    Folate, food (mcg) 13.8 n/a 0.0 47.0 0.0 0.0 n/a n/a 0.0 n/a 61 7
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.3 n/a n/a 1.7 n/a n/a n/a n/a 0.0 n/a 3 0
    Glycine (g) 0.4 n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.1 n/a n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 6.0 n/a 0.1 1.8 0.0 0.0 n/a n/a 0.0 n/a 8 1
    Isoleucine (g) 0.3 n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 1 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 n/a n/a 1.1 n/a n/a n/a n/a 0.0 n/a 2 0
    Lysine (g) 0.4 n/a n/a 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 214.6 n/a 0.0 12.0 1.0 0.5 n/a n/a 0.0 n/a 228 25
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Methionine (g) 0.1 n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 2.0 n/a 0.0 3.7 0.0 0.0 n/a n/a 0.0 n/a 6 1
    Niacin (mg) 0.9 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Pantothenic acid (mg) 0.1 n/a 0.0 1.5 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Phenylalanine (g) 0.4 n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 1 0
    Phosphorus (mg) 315.6 n/a 0.0 198.0 0.5 0.3 n/a n/a 0.0 n/a 514 57
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.2 n/a 0.0 1.9 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Potassium (mg) 655.3 n/a 4.0 138.0 12.4 6.2 n/a n/a 0.1 n/a 816 91
    Proline (g) 0.4 n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
    Protein (g) 8.4 n/a 0.0 12.6 0.0 0.0 n/a n/a 0.0 n/a 21 2
    Retinol (mcg) 0.0 n/a 0.0 160.0 0.0 0.0 n/a n/a 0.0 n/a 160 18
    Riboflavin (mg) 0.1 n/a 0.0 0.5 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Saturated Fat (g) 3.5 n/a 0.0 3.1 0.0 0.0 n/a n/a 0.0 n/a 7 1
    Selenium (mcg) 6.1 n/a 1.2 30.7 0.0 0.0 n/a n/a 0.0 n/a 38 4
    Serine (g) 0.4 n/a n/a 1.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Sodium (mg) 9.0 n/a 2.0 142.0 0.8 0.4 n/a n/a 290.7 n/a 445 49
    Sucrose n/a n/a 199.6 0.0 n/a n/a n/a n/a n/a n/a 200 22
    Sugar (g) 0.8 n/a 199.6 0.4 1.1 0.5 n/a n/a 0.0 n/a 202 22
    Theobromine (mg) 884.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 885 98
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Threonine (g) 0.3 n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 1.1 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 5.9 n/a 0.0 9.5 0.0 0.0 n/a n/a 0.0 n/a 15 2
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.3 n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
    Valine (g) 0.5 n/a n/a 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 540.0 0.0 0.0 n/a n/a 0.0 n/a 540 60
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 160.0 0.0 0.0 n/a n/a 0.0 n/a 160 18
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.9 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Vitamin D (IU) 0.0 n/a 0.0 82.0 0.0 0.0 n/a n/a 0.0 n/a 82 9
    Water (g) 1.3 n/a 0.0 76.2 4.4 2.2 n/a n/a 0.0 n/a 84 9
    Zinc (mg) 2.9 n/a 0.0 1.3 0.0 0.0 n/a n/a 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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