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    Nutritional Facts: Honey-Lemon Glazed Grilled Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    chicken wings
    1/4 cup (0g)
    Old Bay Seasoning
    1 (48g)
    lemons, juice and zest of
    1 1/2 cups (0g)
    stock
    2 (30g)
    green onions
    1 (3g)
    garlic cloves
    1 teaspoon (0g)
    steak seasoning
    1 tablespoon (100g)
    steak sauce
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1/4 teaspoon (0g)
    cayenne pepper
    1/2 teaspoon (1g)
    dry mustard
    1/4 cup (85g)
    honey
    2 tablespoons (28g)
    brown sugar
    1 tablespoon (8g)
    cornstarch
    Total 1 serving
    Alanine (g) 10.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 10 3
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 11 3
    Ash (g) 6.3 n/a 0.1 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 0.1 0.0 7 2
    Aspartic acid (g) 14.8 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 15 4
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.0 n/a 2.9 n/a 21.6 5.4 n/a n/a n/a n/a 0.7 2.7 5.1 22.9 0.2 170 43
    Calories 2,015.8 n/a 10.6 n/a 9.6 4.5 n/a n/a n/a n/a 1.4 5.1 257.6 104.9 30.5 2,440 610
    Calories (kj) 8,435.3 n/a 43.7 n/a 40.5 18.7 n/a n/a n/a n/a 6.0 21.3 1,078.0 438.8 127.5 10,210 2,552
    Carbohydrates (g) 0.0 n/a 3.3 n/a 2.2 1.0 n/a n/a n/a n/a 0.3 0.3 69.8 27.1 7.3 111 28
    Cholesterol (mg) 699.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 699 175
    Copper (mg) 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 2 1
    Dietary Fiber (g) 0.0 n/a 0.1 n/a 0.8 0.1 n/a n/a n/a n/a 0.1 0.1 0.2 0.0 0.1 1 0
    Folate (mcg) 36.3 n/a 9.6 n/a 19.2 0.1 n/a n/a n/a n/a 0.5 1.6 1.7 0.3 0.0 69 17
    Folate, DFE (mcg) 36.3 n/a 9.6 n/a 19.2 0.1 n/a n/a n/a n/a 0.5 1.6 1.7 0.3 0.0 69 17
    Folate, food (mcg) 36.3 n/a 9.6 n/a 19.2 0.1 n/a n/a n/a n/a 0.5 1.6 1.7 0.3 0.0 69 17
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 34.7 0.3 n/a 36 9
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.6 0.0 n/a 3 1
    Glucose (dextrose) n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 30.3 0.4 n/a 31 8
    Glutamic acid (g) 23.7 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 24 6
    Glycine (g) 13.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 13 3
    Histidine (g) 4.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 8.6 n/a 0.0 n/a 0.4 0.1 n/a n/a n/a n/a 0.0 0.1 0.4 0.2 0.0 10 2
    Isoleucine (g) 7.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 8 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 11.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 12 3
    Lysine (g) 12.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 13 3
    Magnesium (mg) 163.4 n/a 2.9 n/a 6.0 0.8 n/a n/a n/a n/a 0.7 3.7 1.7 2.5 0.2 182 45
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.2 0.0 n/a 1 0
    Manganese (mg) 0.2 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
    Methionine (g) 4.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 4 1
    Monounsaturated Fat (g) 57.7 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 58 14
    Niacin (mg) 53.8 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 54 14
    Pantothenic acid (mg) 7.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 7 2
    Phenylalanine (g) 6.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 6 2
    Phosphorus (mg) 1,198.6 n/a 3.8 n/a 11.1 4.6 n/a n/a n/a n/a 1.3 8.3 3.4 1.1 1.0 1,233 308
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 1.2 n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 30.8 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 31 8
    Potassium (mg) 1,416.5 n/a 49.4 n/a 82.8 12.0 n/a n/a n/a n/a 9.1 7.4 44.1 36.7 0.2 1,658 415
    Proline (g) 9.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 9 2
    Protein (g) 166.4 n/a 0.2 n/a 0.5 0.2 n/a n/a n/a n/a 0.1 0.3 0.3 0.0 0.0 168 42
    Retinol (mcg) 399.5 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 400 100
    Riboflavin (mg) 0.8 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 40.7 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 41 10
    Selenium (mcg) 140.7 n/a 0.0 n/a 0.2 0.4 n/a n/a n/a n/a 0.0 2.1 0.7 0.3 0.2 145 36
    Serine (g) 6.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 6 2
    Sodium (mg) 662.8 n/a 0.5 n/a 4.8 0.5 n/a n/a n/a n/a 0.1 0.1 3.4 7.7 0.7 681 170
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 26.1 n/a 27 7
    Sugar (g) 0.0 n/a 1.2 n/a 0.7 0.0 n/a n/a n/a n/a 0.0 0.1 69.6 26.8 0.0 98 25
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 6.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 7 2
    Tocopherol, alpha (mg) 2.7 n/a 0.1 n/a 0.2 0.0 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0 0
    Total Fat (g) 145.0 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0.1 0.4 0.0 0.0 0.0 146 36
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 1.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 2 0
    Tyrosine (g) 5.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 5 1
    Valine (g) 7.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 8 2
    Vitamin A, IU (IU) 1,334.8 n/a 2.9 n/a 299.1 0.3 n/a n/a n/a n/a 187.2 0.3 0.0 0.0 0.0 1,825 456
    Vitamin A, RAE (mcg) 399.5 n/a 0.0 n/a 15.0 0.0 n/a n/a n/a n/a 9.4 0.0 0.0 0.0 0.0 424 106
    Vitamin B-12 (mcg) 2.9 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 6.4 n/a 18.6 n/a 5.6 0.9 n/a n/a n/a n/a 0.3 0.1 0.4 0.0 0.0 32 8
    Vitamin D (IU) 27.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 27 7
    Water (g) 601.2 n/a 44.3 n/a 26.9 1.8 n/a n/a n/a n/a 0.0 0.1 14.5 0.4 0.7 690 172
    Zinc (mg) 12.1 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 0.2 0.0 0.0 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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