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Nutritional Facts: Eggs Fairlee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
4 (440g)
onions
8 (400g)
eggs
1 to taste (0g)
salt
1 to taste (0g)
paprika
2 tablespoons (28g)
butter
2 tablespoons (16g)
flour
1 cup (244g)
milk
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
pepper
1 to taste (0g)
cracker crumbs
Total 1 serving
Alanine (g) 0.0 0.1 2.9 n/a n/a 0.0 0.1 0.3 0.0 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.5 3.3 n/a n/a 0.0 0.1 0.3 0.0 0.0 n/a 4 1
Ash (g) 0.9 1.5 4.2 n/a n/a 0.6 0.1 1.8 3.0 0.0 n/a 12 2
Aspartic acid (g) 0.0 0.4 5.3 n/a n/a 0.0 0.1 0.6 0.0 0.0 n/a 6 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 10.2 101.2 224.0 n/a n/a 6.8 2.3 290.4 0.7 1.3 n/a 637 106
Calories 305.4 176.0 572.0 n/a n/a 203.6 56.9 156.2 0.0 0.7 n/a 1,471 245
Calories (kj) 1,277.6 730.4 2,396.0 n/a n/a 851.7 238.0 653.9 0.0 3.0 n/a 6,151 1,025
Campesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 41.1 2.9 n/a n/a 0.0 11.9 11.3 0.0 0.2 n/a 67 11
Cholesterol (mg) 91.6 0.0 1,488.0 n/a n/a 61.1 0.0 34.2 0.0 0.0 n/a 1,675 279
Copper (mg) 0.0 0.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 1.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 7.5 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.1 n/a 8 1
Folate (mcg) 1.3 83.6 188.0 n/a n/a 0.9 28.6 12.2 0.0 0.0 n/a 315 52
Folate, DFE (mcg) 1.3 83.6 188.0 n/a n/a 0.9 45.5 12.2 0.0 0.0 n/a 331 55
Folate, food (mcg) 1.3 83.6 188.0 n/a n/a 0.9 4.5 12.2 0.0 0.0 n/a 291 48
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 24.1 0.0 0.0 0.0 n/a 24 4
Fructose n/a 5.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 6 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 8.7 1.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 10 2
Glutamic acid (g) 0.1 1.1 6.7 n/a n/a 0.1 0.5 1.7 0.0 0.0 n/a 10 2
Glycine (g) 0.0 0.1 1.7 n/a n/a 0.0 0.1 0.2 0.0 0.0 n/a 2 0
Histidine (g) 0.0 0.1 1.2 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.9 7.0 n/a n/a 0.0 0.7 0.1 0.0 0.0 n/a 9 1
Isoleucine (g) 0.0 0.1 2.7 n/a n/a 0.0 0.1 0.5 0.0 0.0 n/a 3 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.1 4.3 n/a n/a 0.0 0.1 0.8 0.0 0.0 n/a 5 1
Lysine (g) 0.0 0.2 3.6 n/a n/a 0.0 0.0 0.6 0.0 0.0 n/a 5 1
Magnesium (mg) 0.9 44.0 48.0 n/a n/a 0.6 3.4 31.7 0.0 0.5 n/a 129 22
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.6 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 1.5 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 9.0 0.1 14.6 n/a n/a 6.0 0.0 2.6 0.0 0.0 n/a 32 5
Niacin (mg) 0.0 0.5 0.3 n/a n/a 0.0 0.9 0.2 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.0 0.5 6.1 n/a n/a 0.0 0.1 0.8 0.0 0.0 n/a 8 1
Phenylalanine (g) 0.0 0.1 2.7 n/a n/a 0.0 0.1 0.4 0.0 0.0 n/a 3 1
Phosphorus (mg) 10.2 127.6 792.0 n/a n/a 6.8 16.9 226.9 0.0 0.5 n/a 1,181 197
Phytosterols n/a 66.0 n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 66 11
Polyunsaturated Fat (g) 1.3 0.1 7.6 n/a n/a 0.9 0.1 0.3 0.0 0.0 n/a 10 2
Potassium (mg) 10.2 642.4 552.0 n/a n/a 6.8 16.7 368.4 0.2 3.8 n/a 1,601 267
Proline (g) 0.0 0.1 2.0 n/a n/a 0.0 0.2 0.8 0.0 0.0 n/a 3 1
Protein (g) 0.4 4.8 50.2 n/a n/a 0.2 1.6 8.0 0.0 0.0 n/a 65 11
Retinol (mcg) 285.8 0.0 640.0 n/a n/a 190.6 0.0 75.6 0.0 0.0 n/a 1,192 199
Riboflavin (mg) 0.0 0.1 1.8 n/a n/a 0.0 0.1 0.4 0.0 0.0 n/a 2 0
Saturated Fat (g) 21.9 0.2 12.5 n/a n/a 14.6 0.0 5.6 0.0 0.0 n/a 55 9
Selenium (mcg) 0.4 2.2 122.8 n/a n/a 0.3 5.3 4.9 0.0 0.0 n/a 136 23
Serine (g) 0.0 0.1 3.9 n/a n/a 0.0 0.1 0.4 0.0 0.0 n/a 5 1
Sodium (mg) 304.2 17.6 568.0 n/a n/a 202.8 0.3 119.6 1,162.7 0.1 n/a 2,375 396
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 4.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
Sugar (g) 0.0 18.7 1.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 20 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.2 n/a n/a 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.1 2.2 n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a 3 0
Tocopherol, alpha (mg) 1.0 0.1 4.2 n/a n/a 0.7 0.0 n/a 0.0 0.0 n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 2.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 2 0
Total Fat (g) 34.6 0.4 38.0 n/a n/a 23.0 0.2 8.9 0.0 0.0 n/a 105 18
Trans-monoenoic Fat (g) 1.3 n/a 0.1 n/a n/a 0.8 n/a n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 1.4 n/a 0.2 n/a n/a 0.9 n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.1 0.7 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.1 2.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a 3 0
Valine (g) 0.0 0.1 3.4 n/a n/a 0.0 0.1 0.5 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 1,064.6 8.8 2,160.0 n/a n/a 709.7 0.0 336.7 0.0 1.6 n/a 4,281 714
Vitamin A, RAE (mcg) 291.4 0.0 640.0 n/a n/a 194.3 0.0 80.5 0.0 0.1 n/a 1,206 201
Vitamin B-12 (mcg) 0.1 0.0 3.6 n/a n/a 0.0 0.0 0.9 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.0 0.5 0.7 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 32.6 0.0 n/a n/a 0.0 0.0 3.7 0.0 0.0 n/a 36 6
Vitamin D (IU) 25.6 0.0 328.0 n/a n/a 17.0 0.0 n/a 0.0 0.0 n/a 371 62
Water (g) 6.8 392.1 304.6 n/a n/a 4.5 1.9 214.0 0.0 0.0 n/a 924 154
Zinc (mg) 0.0 0.7 5.2 n/a n/a 0.0 0.1 0.9 0.0 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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